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The Gift Of Being A Woman In The Free World with Nathalie Sader

A clinical psychologist back in Lebanon, Nathalie Sader was always passionate about human happiness, health, and wellness. Growing up in a country where being a woman is a challenge, Nathalie was living in survival mode, exhausted to meet society standards that dictate how a woman should look, feel, think and act! After she moved to the U.S, her spiritual and self-love journey started at the moment she discovered a life in her womb. "Sometimes it takes another human being to make you love...


Grateful Leadership - It's For Us All with Steve Foran

Steve Foran walked away from a career as an electrical engineer after having what you’d call an “ah-ha” moment. He now works with a happiness company called Gratitude at Work and has spoken throughout Canada and the United States sharing his simple Gratitude at Work philosophy. He just published his first book, Surviving to Thriving: The 10 Laws of Grateful Leadership to help realize his dream of 1 billion happier people. When he’s not researching or teaching the benefits of living a...


Discovering Higher Gratitude Through The Magic Of Love - Guy Finely

Guy Finley is a bestselling self-help writer and internationally renowned spiritual teacher. He is the author of over forty-five books and audio/video programs, including his acclaimed seminal book The Secret of Letting Go. His popular books and audio programs, several of which have become international bestsellers, have sold over two million copies worldwide. Considered a modern-day mystic and practical philosopher, Guy’s wisdom cuts straight to the heart of today’s most pressing personal...


The Easiest Way To Change Your Life - Dave Meltzer

Dave Meltzer is the CEO of Sports 1 Marketing one of the world’s leading sports & entertainment marketing agencies, which he co-founded with Hall of Fame Quarterback Warren Moon. Prior to S1M, he was CEO of the world’s first smartphone, the PC-E Phone, and later became CEO of the world’s most notable sports agency, Leigh Steinberg Sports and Entertainment. He is an award-winning humanitarian, an international keynote speaker, best-selling author, Chairman of the Unstoppable Foundation, and...


How Vulnerability Leads To More Gratitude with Jennifer Leigh

Jennifer is a NYC soul with a Minneapolis heart set on helping others be their authentic self. After dealing with a rough pregnancy, getting a divorce, and selling her business, Jennifer launched her blog in January 2018 to break out of the prison cell her life had begun to feel like. After enduring such hardships, she made it her priority to help others who had been through similar experiences. Jennifer knows how challenging overcoming setbacks and tragedy is, and is more than willing to...


We're Upgrading Our Gadgets, Why Not Upgrade Ourselves As Well? - Cris Ison

Cris Ison lives in Taiwan, a place known for gadgets and technlogy. She's originally from the Phillipines and she's the winner of this months Circle of Joy Award that we do in collaboration with 365 Gratitude Journal. Cris has completed a bachelor degree in Psychology, she's a self-love enthusiast who motivates new & aspiring entrepreneurs on self-love, she's also the creator of Be In Love With Yourself. In January 2019, she won as the Platinum Partner in Success Insider Academy, a fast...


Dealing With Struggles And Suffering with Tim Neal

Tim Neal is a mindset and motivation coach, and in this interview, we go through some very interesting topics: - what motivates us to keep suffering/being a victim and how we can overcome this - what mindsets lead us to from struggling to growth and happiness - how can we go from struggling and suffering, to becoming grateful Here's the link to the 3 Points of Power that Tim talked about at the end of our interview: Become a supporter of this podcast:...


Grateful For The Things We've Failed At!? with Elizabeth Kreager

Elizabeth Kreager is our Circle of Joy Award winner from February, she is on a 250+ day streak journaling about her blessings in the Elizabeth has been a beautiful surprise, she has a powerful life perspective that I'm sure will inspire you. Failure is something we've all been through, if we had the courage to do something new, we've experienced failure, bigger, or smaller, but it's effects have a lot to do with how we've perceieved it and this is where I...


125: Everything Is A Gift In The Mosaic Of Life w/ Daniel B Levin

Daniel B Levin is a modern day mystic and an amazing author. He has that unique quality that great writers have, he gets you to LIVE what you read, and in our case, what you hear, with all the nuances. He ran an assortment of businesses, a restaurant and book store, a market, a meditation retreat center, and publishing company, and he was the director of business development at Hay House leading the company from $3 million a year in sales to $100 million in sales 10 years later. He owned a...


124: How Letting Your Mind Go Leads To Peace & Gratitude - A Lighthearted Conversation w/ Marty Vids

We talked about subjects that range from the 40 day yoga challenge that Marty did and how it got him featured in a magazine, to his experiences with meditation, to quitting coffee and alcohol, to a Buddhist Monk telling him: "Your thoughts don’t mean anything...” and the impact of his teachings on him, to being light hearted and approaching life with a smile on your face. You can find Marty on: Become a supporter of this podcast:...


123: Good News: There's Nothing Wrong With You w/ Laura Gassner Otting

Laura Gassner Otting is an author and professional speaker, she’s been on the TEDx stage, in Forbes, on the Today Show talking about her life’s work and now, she’s on The Gratitude Podcast. Laura helps people get “unstuck” in their thinking to break through their barriers of confusion to achieve amazing results. Over the course of her 20-year career studying, recruiting, and stewarding leaders through massive career change, Laura has witnessed that true success comes from finding your...


122: Raising Our Emotional Body's Vibration Through Gratitude w/ Denise Walsh

Denise Walsh is a proud wife and mother, former clinical psychologist, motivational speaker, and multi-million-dollar-earning entrepreneur. Denise started her career by working with families at a local mental health agency as a clinical psychologist but left the practice to pursue a successful career in the direct sales industry. Her impact as a leader in that field, coupled with her certification as a Jack Canfield trainer and experiences as an elite coach with the John Maxwell Team, has...


121: From Feeling Inadequate To Emotional Freedom & Gratefulness w/ Katie Tyson

Katie Tyson from The Other 50, a company focused on something closely related with what we’re doing here (find out more in the episode). She’s a life coach and business lady with a degree from UVA. Katie has always been a self-help junkie, but it took a really bad break-up to really wake her up from the "not enough" auto-pilot she's been living in for years. She says: "I've always had a great life, but I couldn't see it for myself." Now she does and the feeling is amazing, find out more...


120: Overcoming A Painful Break-Up Through Kindness & Gratitude w/ Boomer Perrault

Boomer Perrault is the co-founder of One a Week, he hopes his charity-like organization will promote positivity and mental health through random acts of kindness. One a Week asks followers to perform one random act of kindness every week and post evidence of it on their Facebook page or in an Instagram post with One a Week’s account tagged. The organization has partnered with sponsors and will give one sponsored gift to a participant each week. We talked about how One a Week was born, what...


3 Essential Oils That Relieve Anxiety & Why They Work So Well

Found out some very interesting facts about smell and its relationship with our neuropsychology, recently, that I had to share with you. Find out more about the Premium Kit with the oils and diffuser, here. You can get it from here. Become a supporter of this podcast:


119: How Radical Mindfulness & Gratitude Can Change Your World w/ Daniel Gutierrez

To get to the highest tops, one must explore the deepest depths. Nobody knows that better than Daniel Gutierrez. Once a high-powered executive and in-demand consultant who graced the covers of Latin Business, Cypen and Color Magazines, Daniel realized that there was more to success than a 7-figure earning potential. To everyone’s surprise, at the height of his career Daniel dared to leave it all behind and decided to dedicate the next chapter of his life to becoming a Master of Mindfulness....


A Great Moment To Express Gratitude

Expressing gratitude can be awkward, especially if you're a guy. Here's a good moment to express it without the awkwardness! :) Become a supporter of this podcast:



Not a fan of these trends, but am a fan of human creativity and of putting a positive spin on these trends. I think inner change is as important, if not more important than the outer change. So I invite you to look inside and see what changed in the 3 most important areas of your life. Become a supporter of this podcast:


118: Gaining The Ability To Forgive More Easily Through Gratitude w/ Elisabetta Franzoso

Elisabetta Franzoso, MA in Counselling, Dip Psychology & Gestalt Therapy, is a dynamic and spirited Life & Wellness Coach, Counsellor, Trainer, Speaker and Social Activist with an immense fervour for inspiring and motivating individuals to re-engage with their authentic inner selves. We talked about the power of acceptance, what role forgiveness has in being able to get to acceptance and how these can change our life, along with gratitude as a mediator. Become a supporter of this podcast:...


Giving Is Important, But So Is Receiving (Birthday Episode)

Today, January 14 is my birthday and I think it's the best moment to ask for a gift from you... :) It feels a bit weird to hit publish, but here goes nothing. Where you can reach me: EMail: Twitter: @GeorgianBenta Facebook: (@TheGratitudePodcast) Instagram: (@thegratitudepodcast) Become a supporter of this podcast: