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Real. Raw. Truth.

Religion & Spirituality Podcasts

The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!

The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!

Location:

United States

Description:

The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!

Language:

English

Contact:

716-244-0498


Episodes

084: Be proactive not Reactive with your Health

1/17/2022
Tips to Stay Healthy 1. Sleep 2. Manage Stress 3. High Protein Diet 4. Meditate/Prayer Time 5. Replace Soda with Water 6. Eat Veggies with every Meal 7. 30 Minutes of Exercise 8. Standing/Sitting Desk 9. Activity Tracker 10. Keep a Food Journal 11. Attitude of Gratitude 12. Drink 1/2 Body Weight in Water

Duration:00:21:06

083: Centering Prayer with Rich Lewis

1/10/2022
Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching. He publishes a weekly meditation, book reviews, and interviews on his site, Silence Teaches. Rich is author of Sitting with God: A Journey to Your True Self Through Centering Prayer. He has published articles for a number of organizations, including Contemplative Light, Abbey of the...

Duration:00:20:03

082: NEW YEAR - NEW YOU!

1/1/2022
Happy New Year! Welcome to 2022, a year to start fresh. What are your spiritual goals? Fitness goals? Health Goals? Career Goals? Yes your goals are important and Robbie and Keri discuss how we are starting out 2022.

Duration:00:28:00

081: 10 Tips to Make it Through the Holiday

12/18/2021

Duration:00:17:03

080: Choose Peace This Christmas

12/4/2021
Be intentional this Christmas season about having peace in your home!

Duration:00:28:24

079: ALWAYS BE THANKFUL

11/25/2021
Happy Thanksgiving! Cattaraugus Gives is on November 30 and the Gregory D Spring Scholarship Fund is participating. Giving hours are 12am - 11:59 pm on 11/28. Our Scholarship Fund has given over $25,000 in funds to students attending Portville, Olean, Allegany-Limestone, Hinsdale, Franklinville & Ellicottville School Districts. https://www.cattaraugusgives.org/organizations/gregory-d-spring-perseverance-scholarship-and-awards-fund If you would like to donate but can't on Giving Tuesday...

Duration:00:25:45

78: That Christian

11/20/2021
Vernon is a Christian who's not afraid to share his experience with addiction and recovery. He strongly believes everyone is recovering from something and that the bible is about Jesus as well as recovery. This podcast isn't about drugs but about recovery and trying to help others to not fill their spiritual void with nothing other than God's word. Twitter: @recovery_that Instagram: @thatchristianoutoforder Company: Sick & Tired LLC Website:...

Duration:00:28:08

77: Heartbrakes: How to stop shame from stopping you with Kristin Franks

11/13/2021
Kristin Franks is a Christian counselor, life coach, speaker, and budding author in the Greensboro NC area. Kristin has her own therapy practice where she helps others experience the healing and safety they long for. Kristin loves to encourage others to fulfill their God-given dreams. When Kristin isn’t working, you will probably find her jogging, cooking or decorating her condo. New Book Release: HeartBrakes: How to stop shame from stopping you https://kristinfranks.com My social...

Duration:00:30:34

076: Hometown Herd

11/6/2021
A little bit of home in every bag - NOW OPEN! - www.HometownHerd.com We are mother-daughter business partners that love thoughtful and purposeful gifts. Inspired by a conversation about getting a "goodie bag" as a kid, Hometown Herd works to create a feeling of childhood excitement in each and every bag. That sense of curiosity and intrigue to find out what's inside. We believe that feeling never goes away; even as adults. The hand-selected products in our high-quality re-useable bags...

Duration:00:26:29

075: The "Relational Enzyme" of Discipleship

10/30/2021
Kim Aldrich is an author, speaker, and come-alongside mentor with an out-of-the-box style and an off-the-charts passion for helping believers embrace a lifestyle of authentic discipleship. Her greatest joy is to creatively inspire and equip women to drink in and pour out the truth and love of Jesus in relational ways. She lives with her musical comedian husband Paul in middle Tennessee, where she juggles writing deadlines, enjoys God-conversations, and drinks cinnamon dolce lattes whenever...

Duration:00:26:24

074: A Chat with Joshua Vacanti from The VOICE!

10/23/2021
Listen to The Raw Truth interview with local Joshua Vacanti who has been featured on the National Stage this season on The Voice. Joshua who is a worship leader at The Chapel, not only was chosen by John's team in the blind auditions but this week he was also chosen during the battle rounds. His voice is off the charts! LISTEN TO THE REAL RAW TRUTH PODCAST https://www.robbieraugh.com/podcast​ https://www.podpage.com/real-raw-truth/ https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The...

Duration:00:58:35

073: UNSHAKEABLE FAITH

10/16/2021
Unshakeable Faith: Living Life with Cancer and God. Join Robbie and Pam Walck discuss living life with cancer and God. LISTEN TO THE REAL RAW TRUTH PODCAST https://www.robbieraugh.com/podcast​ https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in...

Duration:00:43:47

072: Fighting Breast Cancer with Faith, Food and Knowledge

10/9/2021
October is Breast Cancer Awareness Month so here are some tips on fighting breast cancer with faith, food and knowledge.

Duration:00:29:21

071: Be Aware of Your Surroundings

9/25/2021
Today Robbie & Keri discuss how being aware of your surrounding can save your life. They also discuss the public travel blog of Brian Laundrie & Gabby Petito to the now investigation into the death of Gabby Petito.

Duration:00:23:49

70:The Raw Truth Recharge

9/18/2021
Do you sometimes feel sick, which and tired-mentally, physically, emotionally and spiritually drained? Do you need cutting edge information, inspiration and motivation to get or stay on track with your health, fitness and spiritual goals? The Raw Truth Recharge is the essential guide to 7 Truths about Faith, Family, Food, Fitness, Detox, Sleep and Stress Management. Lean how all of them are vital to your health - mentally, physically, emotionally and spiritually. You will increase your...

Duration:00:32:14

069: What is pickleball?

9/11/2021
Lynn Cherry shared her expertise in the new rising sport of Pickleball. After I completely tore my ACL in my knee and chose not to have surgery to repair it, I never thought I would be able to play a court sport again after competing in college volleyball and basketball. Then, I moved to Connecticut in 2018 and was looking for something to do inside during the winter. As luck would have it, I found Pickleball and learned my knee could hold up in an activity with a smaller court. For the...

Duration:00:20:18

068: HONORING OUR SOLDIERS

9/3/2021
Today we honor the 13 Marines that lost their lives in Afghanistan. LISTEN TO THE REAL RAW TRUTH PODCAST https://www.robbieraugh.com/podcast​ https://www.podpage.com/real-raw-truth/ https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard...

Duration:00:21:41

067: Preparing For Your Adult Children Moving Out

8/28/2021
How do you prepare for the day that your adult children are moving out and starting their career? Listen as Robbie and Keri share their hearts about how they have handled their children becoming independent. LISTEN TO THE REAL RAW TRUTH PODCAST https://www.robbieraugh.com/podcast​ https://www.podpage.com/real-raw-truth/ https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie...

Duration:00:19:01

066: Be Prepared for the 2021-2022 School Year

8/21/2021
Robbie & Keri give their tips on how to be prepared for the 2021-2022 school year. It is going to be so important for parents, teachers, and most importantly our children. Take the time to educate yourself on the recommended state guidelines when it comes to topics such as masks, vaccination, covid testing, school hours and school activities. Then, decide what is best for your family, so that anxiety and fear does NOT interrupt the education of our children. LISTEN TO THE REAL RAW TRUTH...

Duration:00:21:09

065: Centering Prayer

8/14/2021
Brian Russell (Ph.D.) is an author, professor of biblical studies, podcaster and a transformational coach for spiritually-minded professionals and pastors. His personal mission is to seek out, study, and embody the deepest truths about God so that he can share them compellingly, lovingly, and transformationally with others. He is the author of the forthcoming Centering Prayer: How Sitting Quietly in God's Presence Can Change Your Life (releasing 9/14/21 from Paraclete--available for preorder...

Duration:00:27:26