The Way Back Meditation Podcast

In this candid podcast I share my own personal insights into how I spiritually have more God in my life. This has nothing to do with religion or belief but rather is focused on how to actually know and experience God in everyday life. I cover different approaches, including the "yin-passive way" and the "yang-active way" of developing your relationship with God. I also discuss how meditation and spirituality are related to your relationship with God, including why meditation may not be right...

In this podcast we explore the connection between meditation and happiness. It may surprise some people to be told that meditation might not make you […]

In this podcast meditation teacher Mark explains how your meditation may vary at different times of the day. Furthermore he shares important information about what […]

In this podcast meditation author and teacher Mark discusses ego, sharing spiritual insights from almost 40 years of meditation. Develop a better understanding of how ego is defined. Importantly learn how it might be holding you back in your spiritual journey and what you can do to reduce your ego and overcome it. You may also be interested in... full length article about egovideo version of this podcast Show me all episodes Mark Zaretti"Thank You!" Thank you for listening to this podcast....

In this podcast meditation teacher Mark discusses why after many years of teaching how to meditate with crystals, he has given away all his crystals! […]

This podcast is adapted from a video by meditation teacher Mark answering the question: “How do I meditate to reduce stress?” In it he explores […]

In this podcast meditation teacher Mark shares guidance to answer the question “how do I meditate from home?” focusing on the benefits of creating a […]

Unlock the power of your intuition through guided meditation to access a more profound level of inner stillness. Get the full story and bonus video footage. You can make the best decisions about important choices without getting stressed or anxious! Many...

Unlock the power of your intuition through guided meditation to access a more profound level of inner stillness. Get the full story and bonus video footage. You can make the best decisions about important choices without getting stressed or anxious! Many people experience anxiety and stress over important decisions and choices so in 2016 Mark recorded two meditation videos providing insight and direct meditation experience to help with this. This podcast is a fusion of those two videos...

Most people think about their "spiritual progress" but have you ever stopped to think about your "spiritual maturity"? This is probably one of the most overlooked aspects of spiritual growth. Yet ironically spiritual maturity may be one of the keys to becoming more spiritual within your life. In this podcast meditation facilitator Mark of thewaybackmeditation.org provides a thought provoking exploration of spiritual maturity. Because spirituality is experiential rather than intellectual he...

Most people think about their "spiritual progress" but have you ever stopped to think about your "spiritual maturity"? This is probably one of the most overlooked aspects of spiritual growth and yet ironically may be one of the keys to becoming more spiritual within your life. Presented by meditation facilitator Mark of thewaybackmeditation.org

This is a direct reading of "The WAY", one of the cornerstone pages of The Way Back: https://thewaybackmeditation.org/the-way-back/ read by it's author Mark. It discusses the holistic approach to the spiritual journey and explains why some people struggl...

This is a direct reading of "The WAY", one of the cornerstone pages of The Way Back: https://thewaybackmeditation.org/the-way-back/ read by it's author Mark. It discusses the holistic approach to the spiritual journey and explains why some people struggle to progress or to become still within their meditation. There is also a discussion about the reason for the soul journey and the differences between your soul and spirit and how they ultimately work together. An interesting listen for all...

This is one of the most important podcasts Mark ever made. It pulls no punches in discussing the problems in the world and reveals what is behind them. In a practical and down to Earth way he then explains how the energy of Love and the truth about what God is (hint - it's not religious) can actually make a positive difference. You don't need to meditate or even believe in anything to be empowered. But you can make a positive impact on your own life and the world around you. Read the full...

In this podcast Mark shares three different WhatsApp recordings that were shared with meditators in Africa in answer to three different questions covering sensations in meditation, spiritual growth, learning from videos, hearing sounds in meditation, healing and more. Find out more: https://thewaybackmeditation.org

In this podcast enlightened meditation teacher Mark discusses the relationship between creation, you, love and God and reveals an extraordinary spiritual connection which has absolutely nothing to do with religion. This is a must listen for anyone interested in spiritual light and sound meditation or has ever wondered "can you know God without being religious" or "surely there's more to the truth than what religion can reveal. Mark's work is experienced based and he invites you to go beyond...

The 3rd excerpt from an interview in January 2020. Mark talks about the three things he wished he'd known about when he started his meditation journey many years before. This is part 3 and he shares why he thinks it is important on a spiritual journey to consider what God is and where light and love come from. This is not a religious perspective or a belief. What Mark discusses is the spiritual understanding of God and how including God within your spiritual journey supports your spiritual...

The second excerpt from an interview in January 2020. Mark talks about the three things he wished he'd known about when he started his meditation journey many years before. This is part 2 and he shares why he thinks understanding ego and how it can hold people back in their spiritual journey is so important. Get the full story here: https://thewaybackmeditation.org/news/ego-podcast/

An excerpt from an interview in January 2020. Mark talks about the three things he wished he'd known about when he started his meditation journey many years before. This is part 1 and he shares why he thinks the Six Virtues are so important. Full story: https://thewaybackmeditation.org/news/spirituality-podcast/

This is the fourth and final "About Love" podcast and it completes the story discussing how you can bring love down into yourself. People are familiar with self-healing but did you know you can fill yourself with love? If you did then great! Even if you did or did not, this discussion is hopefully going to show you how easy it is and also give you a deeper understanding of how it works. Listen to the end though as there's a wonderful exercise you can enjoy. Full story:...