Hay House Meditations-logo

Hay House Meditations

Religion & Spirituality

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

Location:

United States

Description:

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

Language:

English


Episodes

John Holland | Tapping Your Inner Confidence | Guided Meditation

5/5/2021
Remove the blocks that hold you back! Join famous intuitive John Holland as he guides you into a mindset that allows your potential to shine through, untainted by low self-confidence. Set aside limiting beliefs, and embrace your radiant possibilities! Listen to John’s meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android

Duration:00:25:41

7 Days to Great Sleep | Day 7 Meditation: Letting Go and Accepting Lucid Dreams

5/3/2021
Robert Waggoner gently guides you into the space of lucid awareness, where you can release burdens or energetic blockages, so that your inner light and confidence can shine. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.

Duration:00:33:21

7 Days to Great Sleep | Day 7 Lesson: Getting Started with Lucid Dreaming

5/3/2021
Charlie Morley explains what lucid dreaming is, how it works, and how you can take your first steps to becoming conscious in your dreams tonight! Every day through May 3, join us for a FREE live webinar and Q&A with Charlie. Visit hayhouse.com/sleep to sign up for free.

Duration:00:42:10

7 Days to Great Sleep | Day 6 Meditation: Evening Meditation

5/2/2021
End your day with gratitude, appreciation, and love. Louise Hay uses affirmations to help you relax your mind for a truly peaceful night’s sleep. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.

Duration:00:28:53

7 Days to Great Sleep | Day 6 Lesson: Tapping to Overcome Insomnia

5/2/2021
In this quick start guide to Emotional Freedom Techniques, or tapping, Dawson Church will show you how to use this simple but powerful technique to release stress and anxiety around sleep. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.

Duration:00:16:35

7 Days to Great Sleep | Day 5 Lesson: Your Beautiful Brain and Sleep

5/1/2021
Join celebrated author and Harvard-trained neuroanatomist, Jill Bolte Taylor, Ph.D., to discover why your brain needs high-quality sleep and how you can get the most restorative sleep to maintain top performance and optimal health. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.

Duration:00:21:24

7 Days to Great Sleep | Day 5 Meditation: Go to Sleep Quickly Sleep Programming

5/1/2021
Acclaimed hypnotherapist Dick Sutphen will help you drift off to sleep easily and experience deep, restorative rest. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.

Duration:01:14:35

7 Days to Great Sleep | Day 4 Meditation: Dream Incubation to Receive Guidance and Healing

4/30/2021
In this guided meditation by Kathleen Webster O'Malley, you will be led into a space of pure potentiality where you will incubate your dreams using visualization, relaxation, and intention setting. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.

Duration:00:19:46

7 Days to Great Sleep | Day 4 Lesson: Interpret Your Dreams to Process Your Emotions

4/30/2021
Join Leon Nacson to learn how to decode your dreams with your most important interpreter: yourself! Plus, learn how to create your own dream dictionary. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.

Duration:00:27:16

7 Days to Great Sleep | Day 3 Meditation: Yoga Nidra for Sleep with Gentle Chimes

4/29/2021
Designed to support your relationship with sleep and rest, this meditation by Uma Dinsmore-Tuli will help you fall asleep, get back to sleep more easily if you wake up, and enjoy a state of deep relaxation. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.

Duration:00:21:21

7 Days to Great Sleep | Day 3 Lesson: The Power of Yoga Nidra

4/29/2021
Tracee Stanley introduces you to the healing power of Yoga Nidra and how relaxation and ritual before bed can be used to foster your dreamwork practice. This is an excerpt from the Lucid Dreaming Summit, an online event featuring 21 international experts in the fields of Lucid Dreaming, Dream Yoga, Yoga Nidra and much more. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.

Duration:00:26:16

7 Days to Great Sleep | Day 2 Meditation: Breathing Yourself into Rest

4/28/2021
This evening meditation by Robert Litman will reset your nervous system and breathing rhythm to support you in sound sleep. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.

Duration:00:21:00

7 Days to Great Sleep | Day 2 Lesson: Box Breathing for Better Sleep

4/28/2021
Meditation expert Matteo Pistono teaches you the Box Breathing method to calm your nervous system and modulate your response to stress, preparing you for deep, restorative sleep. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.

Duration:00:39:55

7 Days to Great Sleep | Day 1 Meditation: A Good Night’s Sleep

4/27/2021
In this guided meditation and mantra meditation, Deepak Chopra aims to turn around your attitude about sleep. He discusses how sleep affects consciousness and guides us through a simple, easy meditation practice to use as a tool to restore our natural rhythms for a healthy balanced life. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.

Duration:00:24:11

7 Days to Great Sleep | Day 1 Lesson: How Positive Thinking Can Improve Your Sleep

4/27/2021
Sleep expert Dana Obleman shows you how to reframe your thoughts and make small adjustments to your bedroom to help solve sleep challenges. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.

Duration:00:11:02

Denise Linn | Abundance Meditation | Guided Meditation

4/25/2021
Step into abundance! Join spiritual teacher Denise Linn as she guides you to reprogram your subconscious mind. Get comfortable with the idea of more money, and learn to allow yourself to feel worthy of it. The Creator wishes you to be prosperous, and it’s time to get started! Listen to Denise’s meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android

Duration:00:25:52

Dr. Mike Dow | Thought-Stream Meditation | Guided Meditation

4/18/2021
Embrace the beauty of now! Join Dr. Mike Dow as he shows you how to cut through the chaos of daily life, and find peace in the moment. Release distraction and negativity as you open yourself to the flow of life. Listen to Mike’s meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android

Duration:00:14:22

Barbara De Angelis | Finding the Knowingness in Your Heart | Guided Meditation

4/11/2021
Let your heart be heard! Join esteemed spiritual teacher Barbara De Angelis, Ph.D., for this beautiful visualization meditation. Step into your heart’s deepest longings for a powerful shift in your vibrational energy. When you truly listen to your heart, making real, lasting changes becomes so much easier. Listen to Barbara’s meditations and audiobooks FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android

Duration:00:12:08

James Van Praagh | Your Soul’s Sanctuary | Guided Meditation

4/4/2021
Create a sanctuary for your soul. Join legendary psychic James Van Praagh as he guides you to recall your happiest memories, and decorate your inner meditation space with the warmth of these significant life events. Listen to James’ meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android

Duration:00:09:12

Alan Cohen | Co-Creating with the Universe | Guided Meditation

3/28/2021
God is already within you. Join Alan Cohen as he takes you deep into the wise, peaceful foundations of the Universe. Here, you are poised to manifest your deepest desires. Listen to Alan's meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android

Duration:00:26:24