An Authentic Guide to Meditation

My hope of this book is to guide you to finding a type of meditation that will “bring you home” whenever you choose - to a space of calm clarity in which you will find peace and restore your energy or from which you can effectively engage in the world. Yet above all, I hope this book can serve as a “bridge” to enlightenment, whether you are following a Buddhist path or any other authentic spiritual tradition. Duration - 2h 16m. Author - Shar Khentrul Jamphel Lodrö. Narrator - Julie O'Donnell. Published Date - Friday, 31 January 2025. Copyright - © 2022 Dzokden ©.