
Premium
Opening Credits
1/20/2026
Foreword
1/20/2026
Part 1: Breathe: You Are Alive
1/20/2026
Part 1: Breathe: The Dandy Lion Has My Smile
1/20/2026
Part 1: Breathe: Concious Breathing
1/20/2026
Part 1: Breathe: Present Moment
1/20/2026
Part 1: Breathe: Thinking Less
1/20/2026
Part 1: Breathe: Nourishing Awareness
1/20/2026
Part 1: Breathe: Sitting Anywhere
1/20/2026
Part 1: Breathe: Sitting Meditation
1/20/2026
Part 1: Breathe: Bells of Mindfulness
1/20/2026
Part 1: Breathe: Cookie of Childhood
1/20/2026
Part 1: Breathe: Tangerine Meditation
1/20/2026
Part 1: Breathe: The Eucharist
1/20/2026
Part 1: Breathe: Eating Mindfully
1/20/2026
Part 1: Breathe: Washing Dishes
1/20/2026
Part 1: Breathe: Walking Meditation
1/20/2026
Part 1: Breathe: Telephone Meditation
1/20/2026
Part 1: Breathe: Driving Meditation
1/20/2026
Part 1: Breathe: De-Compartmentalization
1/20/2026
Part 1: Breathe: Breathing and Sighthing
1/20/2026
Part 1: Breathe: Aimlessness
1/20/2026
Part 1: Breathe: Our Life is a Work of Art
1/20/2026
Part 1: Breathe: Hope as an Obstacle
1/20/2026
Part 1: Breathe: Flower Insights
1/20/2026
Part 1: Breathe: Breathing Room
1/20/2026
Part 1: Breathe: Continuing the Journey
1/20/2026
Part 2: Transformation and Healing: The River of Feelings
1/20/2026
Part 2: Transformation and Healing: Non-Surgery
1/20/2026
Part 2: Transformation and Healing: Transforming Feelings
1/20/2026
Part 2: Transformation and Healing: Mindfulness of Anger
1/20/2026
Part 2: Transformation and Healing: Pillow Pounding
1/20/2026
Part 2: Transformation and Healing: Walking Meditation When Angry
1/20/2026
Part 2: Transformation and Healing: Cooking Our Potatoes
1/20/2026
Part 2: Transformation and Healing: The Roots of Anger
1/20/2026
Part 2: Transformation and Healing: Internal Formations
1/20/2026
Part 2: Transformation and Healing: Living Together
1/20/2026
Part 2: Transformation and Healing: Suchness
1/20/2026
Part 2: Transformation and Healing: Look Into Your Hand
1/20/2026
Part 2: Transformation and Healing: Parents
1/20/2026
Part 2: Transformation and Healing: Nourishing Healthy Seeds
1/20/2026
Part 2: Transformation and Healing: What's Not Wrong
1/20/2026
Part 2: Transformation and Healing: Blaming Never Helps
1/20/2026
Part 2: Transformation and Healing: Understanding
1/20/2026
Part 2: Transformation and Healing: Real Love
1/20/2026
Part 2: Transformation and Healing: Meditation on Compassion
1/20/2026
Part 2: Transformation and Healing: Meditation on Love
1/20/2026
Part 2: Transformation and Healing: Hugging Meditation
1/20/2026
Part 2: Transformation and Healing: Investing in Friends
1/20/2026
Part 2: Transformation and Healing: It is a Great Joy to Hold Your Grandchild
1/20/2026
Part 2: Transformation and Healing: Community of Mindful Living
1/20/2026
Part 2: Transformation and Healing: Mindfulness Must Be Engaged
1/20/2026
Part 3: Peace is Every Step: Inter-Being
1/20/2026
Part 3: Peace is Every Step: Flowers and Garbage
1/20/2026
Part 3: Peace is Every Step: Waging Peace
1/20/2026
Part 3: Peace is Every Step: Not To
1/20/2026
Part 3: Peace is Every Step: Healing the Wounds of War
1/20/2026
Part 3: Peace is Every Step: The Sun, My Heart
1/20/2026
Part 3: Peace is Every Step: Looking Deeply
1/20/2026
Part 3: Peace is Every Step: The Art of Mindful Living
1/20/2026
Part 3: Peace is Every Step: Nourishing Awareness
1/20/2026
Part 3: Peace is Every Step: A Love Letter To Your Congressman
1/20/2026
Part 3: Peace is Every Step: Citizenship
1/20/2026
Part 3: Peace is Every Step: Ecology of Mind
1/20/2026
Part 3: Peace is Every Step: The Roots of War
1/20/2026
Part 3: Peace is Every Step: Like a Leaf
1/20/2026
Part 3: Peace is Every Step: We Are All Linked to Each Other
1/20/2026
Part 3: Peace is Every Step: Reconciliation
1/20/2026
Part 3: Peace is Every Step: Call Me By My True Names
1/20/2026
Part 3: Peace is Every Step: Suffering Nourishes Compassion
1/20/2026
Part 3: Peace is Every Step: Love in Action
1/20/2026
Part 3: Peace is Every Step: The River
1/20/2026
Part 3: Peace is Every Step: Entering the 21st Century
1/20/2026
Ending Credits
1/20/2026