Untangling Emotions

J. Alasdair Groves

Audie Award Finalist 2023, Christian Book Award - Finalist 2023!!! How do you feel about how you feel? Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we...

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Opening Credits

1/18/2023

Dedication

1/18/2023

Introduction: How Do You Feel About How You Feel?

1/18/2023

Part 1: Understanding Emotions: Chapter 1: Sometimes It's Good to Feel Bad

1/18/2023

Part 1: Understanding Emotions: Chapter 2: What Exactly Are Emotions?

1/18/2023

Part 1: Understanding Emotions: Chapter 3: Emotions Don't Come in Single File

1/18/2023

Part 1: Understanding Emotions: Chapter 4: Emotions Happen in Your Body

1/18/2023

Part 1: Understanding Emotions: Chapter 5: You Relate to Others When You Feel With Them

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Part 1: Understanding Emotions: Chapter 6: Why Can't I Control My Emotions

1/18/2023

Part 2: Engaging Emotions: Chapter 7: Two Pitfalls

1/18/2023

Part 2: Engaging Emotions: Chapter 8: Engage: A Better Option

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Part 2: Engaging Emotions: Chapter 9: Engagin Emotions Means Engaging God

1/18/2023

Part 2: Engaging Emotions: Chapter 10: Engaging Relationships

1/18/2023

Part 2: Engaging Emotions: Chapter 11: Nourishing Healthy Emotions

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Part 2: Engaging Emotions: Chapter 12: On Starving Unhealthy Emotions

1/18/2023

Part 3: Engaging the Hardest Emotions: Chapter 13: Engaging Fear

1/18/2023

Part 3: Engaging the Hardest Emotions: Chapter 14: Engaging Anger

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Part 3: Engaging the Hardest Emotions: Chapter 15: Engaging Grief

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Part 3: Engaging the Hardest Emotions: Chapter 16: Engaging Guilt and Shame

1/18/2023

Part 3: Engaging the Hardest Emotions: Chapter 17: A Museum of Tears

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Appendix: Does God Really Feel? The Doctrine of Impassibility

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Ending Credits

1/18/2023