Heartbreak to Happiness

When unimaginable loss transforms into an unbreakable spirit, you get the story of Carole Mac. This deeply touching podcast dives into the layers of grief, acceptance, and extraordinary resilience as Carole navigates the painful journey of losing a child. Alongside other courageous speakers, Carole explores how the agony of loss becomes a catalyst for a new way of life that includes both heartache and hope. 🌟 Episode Highlights: Overcoming Grief Through Food & Transformation: Carole opens up about her powerful story of healing through the universal language of food. A heartwarming look at how Carole used food as her emotional sanctuary. (Starts at 0:03) Living with Terminal Illness: Listen to an awe-inspiring story about Carole's son TJ, who even in the face of a terminal illness, taught everyone how to live a life of courage and present-moment joy. (Starts at 1:47) Navigating Relationship Strain After Loss: Relationships often bear the brunt of grief. Carole describes how she and her partner faced the difficult decision to separate in the journey to heal independently. (Starts at 6:42) Coping Mechanisms for Grief & Trauma: From punching bags to cathartic screams, Carole discusses practical ways to process and release bottled-up emotions. (Starts at 9:31) Reframing Tragedy into Triumph: Learn about Carole's Amazon best-selling book that uses the beautiful metaphor of two horses and their Ladybug son to teach acceptance and the redefinition of family after loss. (Starts at 15:31) Resilience and Support: Discover an organization that brings comfort kits to families dealing with critical illnesses, fortifying them with the resilience to turn adversity into a superpower. (Starts at 22:07) Future Dreams and Aspirations: What's next for Carole? An exciting preview into her upcoming show "Food Bliss", designed to help others find happiness through delightful culinary experiences. (Starts at 29:30) This podcast is an experience of profound vulnerability, tangible coping techniques, and the power of reframing one's perspective. Tune in to uncover how Carole, amidst the darkest times of her life, found a renewed sense of purpose and joy. 🎧 Available on all major podcast platforms. Subscribe now to join Carole Mac on her awe-inspiring journey from grief to rediscovering joy. 🎧 Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Sara Davison is thrilled to welcome the multi-talented Carmit Bachar to an uplifting episode. Known for her captivating voice, Carmit gained fame as an original member of the Grammy-nominated, multi-platinum recording ensemble, The Pussycat Dolls. In this heartfelt discussion, Carmit delves into her ascent to fame, beginning with her early passion for dance and performing. She also candidly discusses her experience of being born with a cleft lip and palate, detailing the obstacles she overcame and her path towards emotional and mental well-being. Adding another layer to her inspiring journey, Carmit reveals her recent partnership with a crystal boutique to create an exquisite pendant necklace, engraved with the uplifting message, "Shine, your lights are a reminder for us." Don't miss this episode to discover more about Carmit's remarkable life and how she continues to shine, despite challenges. Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Join Sarah Davison as she delves deep into the transformative journey of Marissa Baker, tracing her path from heartbreak to happiness. Divorce, Self-Awareness, and Healing - 1:09 From marrying young and diving into a subsequent relationship before her first divorce was finalized, Marissa shares the bittersweet tales of her marital journey and how it shaped her. Toxic Relationships, Self-Harm, and Personal Growth - 5:25 Dive into the heart-wrenching account of Marissa's struggles in love, marked by unawareness, abuse, and distraction-driven healing methods. She speaks candidly about her repeated patterns, toxic behaviors, and the crucial step of taking ownership of her actions. Healing and Self-Love After Divorce - 10:39 Discover Marissa's post-divorce healing process, where she found the power of emotion and its pivotal role in self-love and acceptance. From allowing oneself to feel to reframing negative self-talk, her journey emphasizes the value of compassionate curiosity. Navigating Breakups and Divorce with Support and Guidance - 16:46 Sarah Davison steps in with profound insights, providing a beacon for those lost in the maze of breakups and divorces. Self-Care, Compassion, and Curiosity for Personal Growth - 18:33 Marissa underscores the essence of self-care, compassion, and curiosity. She speaks about the intricate dance of filling one's own cup before extending a helping hand and how compassionate curiosity can be the bedrock of self-growth. Authenticity, Self-Love, and Dating After a Toxic Relationship - 24:08 Marissa sheds light on her quest for authenticity post a tumultuous relationship. From valuing visceral intelligence to setting boundaries in new relationships, she shares her blueprint for dating with confidence and clarity. Tune in for an enlightening conversation filled with raw emotions, invaluable lessons, and a testament to human resilience. Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Summary: In this enlightening episode, host Sara Davison sits down with U.S. Celebrity Coach Robert Mack to discuss the transformative journey from self-hatred and depression to finding authentic love and enduring happiness from within. Robert’s impactful narratives, which have graced platforms like Good Morning America and have earned nods from Oprah, unveil profound insights into overcoming adversities and embracing a peaceful, joy-filled existence. Timestamps and Notes: 5:40 - Navigating Mental Health: A Closer Look 10:24 - The Present: The Cradle of Happiness 14:37 - Unlocking Happiness: A Matter of Focus and Acceptance 18:08 - The Essence of Love and Happiness 22:46 - Self-love: The Gateway to Fulfilling Relationships 29:01 - The Joy of Giving: Sara’s Personal Narrative 33:46 - Adversity: A Catalyst for Growth and Self-Awareness 37:43 - Radiating Positivity in the Face of Difficulties 42:14 - Identifying Happiness Islands and Eradicating Negative Influences 47:20 - Micro-Meditation: A Tool for In-the-Moment Happiness 51:25 - Concluding Thoughts on Spirituality and Inner Peace Don’t miss Robert Mack’s invaluable resources available on his website, coachrobmac.com, and on his social media platforms for anyone seeking to delve deeper into the realms of mental health and self-love. Stay tuned for more insightful discussions on ‘Love and Happiness from the Inside Out’ as Sara Davison continues to explore the multifaceted journey towards inner fulfillment. Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Dive deep into the reality of relationships in our latest episode. Are we chasing fleeting feelings of pleasure or seeking lasting partnership? We explore the ancient approach to unions, challenging modern notions of romance, and tackle the crucial question: what do you truly want from a relationship? Whether you're seeking the thrill of a whirlwind romance or striving for decades of harmonious cohabitation, it's time to confront our motives. Let's demystify the consuming nature of love in today's world and advocate for honest introspection. Tune in, as we differentiate between the pursuit of pleasure and the quest for a lasting bond. Be ready for some raw, unfiltered truths about love, lust, and everything in between. Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Explore the shadows of spiritual and religious abuse as we delve into identifying warning signs and the courageous journey toward emancipation. Discover how to navigate the complexities of these experiences and find empowerment in breaking free from their grasp. with Maryyum Mehmood Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Get ready for an exhilarating podcast session where I sit down with the incredible @lifesrosie. Join Rosie as she delves into her personal journey of navigating divorce, sharing her transformative steps towards releasing pain and embracing a brighter future. Tune in to experience a rollercoaster of emotions, from uproarious dating escapades to the vulnerability of rediscovering oneself post-breakup, all the way to those cathartic moments of tears. Rosie's indomitable spirit is a beacon of empowerment. Don't let this episode of "Heartbreak to Happiness" slip through your fingers! And remember, you're never traversing this path solo. For a wealth of resources and unwavering support, reach out to us. Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Dive into the captivating world of Mas Sajady, a man who survived two near-death experiences and emerged with profound wisdom and powerful capabilities. This episode brings you face-to-face with Mas's transformative journey and his unique approach to human advancement, Xponential Intelligence (XI). By tapping into the power of frequencies, XI bypasses conventional psychology and willpower, allowing for change at the core frequency level and resulting in radical life transformation. Throughout the conversation, Mas demonstrates his remarkable abilities, scanning our host, Sara, and the audience to uncover generational patterns that might be hindering personal relationships and the capacity for love. This insightful exploration offers listeners an opportunity to understand and address the deep-seated issues that could be impacting their lives. Mas's transformative work has touched numerous lives, including those of business leaders, celebrities, the Royal Families in UAE and Monaco, Fortune 500 executives, and countless individuals from all walks of life. Moreover, his commitment to serving society is demonstrated by his contributions to schools, hospitals, special needs groups, and local communities. Join us for this episode as we delve into an exploration of self-improvement and personal transformation that goes beyond the ordinary. This conversation with Mas Sajady will push the boundaries of your understanding of limitations, love, and life itself. Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

In this episode, we're joined by Amy Morin, renowned psychotherapist and expert on mental strength. Amy shares key insights about the behaviors that mentally strong people avoid and provides practical strategies to cultivate resilience in the face of adversity. We discuss how to navigate life, relationship and parenting challenges without wasting energy on things we can't control, and explore effective techniques for fostering personal growth. Join us for this enriching discussion that will empower you to become a stronger, more resilient version of yourself. Find out more about Amy Morin: https://amymorinlcsw.com/ Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

In this inspiring episode, we dive into the transformative journey of Stacey, an individual who triumphed in both relationships and parenting through the power of reinvention. Join us as we explore Stacey's personal growth, her experiences in navigating relationships, and the joys and challenges of being a parent. Stacey Duguid's Instagram Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Jen Du Plessis is affectionately known as The Impact and Transformational Mentor and is referred to as the Leading Expert in Creating World Class Teams. She has been in the financial services industry for 4 decades and during her 35-year career was listed in the Top 200 of mortgage originators nationally and funded over $1 Billion in mortgage loans. Don't forget to download Jen's FREE Gift: https://www.jenduplessis.com/7strategies/ Vickie@JenDuPlessis.comSchedule a Breakthrough Session!www.JenDuPlessis.comwww.KineticSparkConsulting.comwww.JenDuPlessis.com/thelimitlesseventFind more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Join us in this empowering episode of the Heartbreak to Happiness Show with Sara Al Madani, an entrepreneur, single mom, and reality TV star. Sara opens up about starting her business at 16, navigating through societal changes in the UAE, and overcoming toxic relationships. She shares her journey of unlearning and self-reflection, and the role of spiritual healing and hypnotherapy in her life. Sara discusses her unique parenting style, the importance of emotional intelligence, and her belief in authenticity. This episode is a potent blend of resilience, healing, and personal growth. Tune in for an exclusive offer for a free week's membership to our online support group, and find out more about Sara's inspiring journey. Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Join host Sara Davison as she delves into the extraordinary life and captivating journey of renowned television personality Andrea McLean. In this riveting podcast episode, Sara sits down with Andrea to uncover her compelling story of resilience, strength, and transformation. From enduring not one, but two divorces, Andrea's path to finding happiness and fulfillment was far from conventional. As a single mother, she faced numerous challenges while navigating the complexities of raising her children on her own. However, Andrea's unwavering determination and unwavering spirit propelled her forward, leading her to rebuild her life and discover the power of self-love and personal growth. But Andrea's story doesn't end there. Against all odds, she eventually found love again and remarried, venturing into the world of blended families. Throughout the interview, Andrea shares her hard-earned wisdom and invaluable insights on creating harmonious relationships within blended families, offering practical advice and tips to help others facing similar circumstances. Follow Andrea for more! https://www.instagram.com/andreamclean1/https://www.facebook.com/groups/766812441537576https://andreamclean.comFind more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

In this episode, we explore the four stages of personal growth and self-discovery. Our journey begins with the initial stage of discovering who we truly are, followed by the crucial stage of staying true to ourselves. Next, we delve into the transformative process of rediscovering our identity in times of change and challenges. Finally, we explore the importance of staying connected to our authentic selves throughout our lives. Our guest, Lauren, shares her personal story of going through these stages. She reflects on her experiences of self-discovery in her 20s, the impact of her divorce, and how it prompted her to rediscover herself. She discovered the power of understanding her love languages and the role they played in her relationships. As a person who values quality time and words of affirmation, she found solace and connection during her extensive travels and through meaningful conversations on her podcast. Lauren also opens up about the parallel lives she and her ex-husband were leading, despite being in the same environment. She discusses the challenges she faced, including financial struggles, raising three young children, and the emotional toll it took on her. Through it all, she held onto her rituals, which became her anchor during this soul-searching period. FOLLOW LOREN LAHAV: Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Mr. Kenneth R. Feinberg, one of the US's leading experts in alternative dispute resolution. Over the past 25 years, Mr. Feinberg has been designated by the US Federal Government to serve in various public Compensation and Related funding programs. His notable roles include serving as the Special Master of the 9/11 Victim Compensation Fund of 2001, overseeing compensation for victims of the Deepwater Horizon oil rig explosion and BP oil spill, and mediating and administering a wide variety of federally Related Compensation Programs. Additionally, Mr. Feinberg has also served as the administrator of 23 Catholic Church diocese independent reconciliation and compensation funds, aimed at compensating victims of church sexual abuse. Join us as we dive into Mr. Feinberg's unique and inspiring journey, exploring how he came to be known as the "Master of Disasters" and the go-to person for judges and presidents alike in handling complex and sensitive situations. From a chance encounter on an airplane to sharing his experiences and wisdom, Mr. Feinberg's story is a testament to thriving in the face of adversity. Tune in to hear about his career path, the challenges he's faced, and the insights he's gained from his exceptional work in dispute resolution. Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

In this empowering episode of Heartbreak to Happiness, host Sara Davison chats with Nana Akua, a talented journalist, TV presenter, Daily Mail columnist, and single mom of two. Born in Newcastle, UK, Nana has worked diligently to achieve success. Join us as she shares her no-holds-barred views on cultivating healthy relationships, setting strong boundaries, and managing dating while in the public eye. Don't miss this engaging and insightful conversation with the incredible Nana Akua. Find Nana at: https://www.instagram.com/nanaakuatv/ Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Follow Baroness Newlove: https://linktr.ee/baronessnewlove In this inspiring episode, we hear from Helen, a successful entrepreneur who has faced many challenges throughout her life. From losing her parents at a young age to overcoming a serious health condition, Helen shares how she developed the resilience to overcome adversity and achieve her goals. Baroness Newlove is a Parliamentary peer, campaigner, and former Victims’ Commissioner who became a victims’ advocate after her husband was fatally attacked by a gang of teenage yobs in 2007. Her life-enhancing speeches on courage, determination, and hope have left audiences transfixed, and she is a renowned keynote and after-dinner speaker. Despite personal tragedy, she was appointed Government Champion for Active, Safer Communities and given a peerage. As Victims’ Commissioner for England & Wales, she campaigned tirelessly to champion the cause of crime victims and witnesses, holding ministers to account and publishing major reviews. Today, Baroness Newlove is a respected campaigner, Parliamentary peer, deputy speaker, Pro Vice Chancellor of Bolton University, and author, and a popular pundit on national TV and radio. Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Are you feeling stuck in your life, yearning for a change, and seeking empowerment? In this eye-opening episode, we sit down with Jeanine Staples, the founder of the Supreme Love Project and a renowned educator, scholar, and coach, to discuss how you can ignite a revolution in your own life. Jeanine shares her transformative journey and the tools she developed to help people break free from limiting beliefs, heal their emotional wounds, and embrace their true selves. Jeanine Staples IG - https://www.instagram.com/jeaninestaples/ Free Gift: Advanced Private Training Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

In this episode, we have a conversation with Laura Naser, a family law expert and the author of ‘The Family Lawyer’s Guide to Separation & Divorce'. Laura discusses her approach to making family law more understandable and accessible for everyone. We dive into the challenges of navigating divorce, financial matters, children's disputes, prenuptial and postnuptial agreements, and more. Laura shares her insights on how to make the process less overwhelming and intimidating for clients, as well as offering advice for those starting their journey in search of a lawyer. Join us as we explore the practical side of family law and learn how to empower ourselves with knowledge and understanding. Contact Laura Naser: https://www.instagram.com/thefamilylawyer/?hl=en Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Carole Mac shares her personal journey of experiencing the loss of her child and the difference between pain and suffering. She explains how she was able to find meaning in her pain and how it inspired her to help others going through similar experiences. We discuss the importance of telling your story and how it can help others who are going through similar situations. Carole eshares her own process of telling her story and how it has helped her to heal and grow. She also shares strategies for reframing difficult situations and finding meaning in the pain. Carole emphasizes the importance of taking action and pushing yourself out of your comfort zone to create positive change. Finally, we end the episode with Carole's "food bliss moment" and her thoughts on what makes a perfect first guest for a podcast. Overall, this episode provides valuable insights for anyone who has experienced pain or suffering and is looking for ways to find meaning in their struggles. Carole's personal journey and practical advice make this episode a must-listen for anyone who wants to create positive change in their lives. Follow Carole Mac: CaroleMac.com GiftoftheLadybug.com @Carole.Mac DAILYMAILTV segment DONATION PROGRAM FOR KIDS AT MAKE-A-WISH Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/