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Adult ADHD ADD Tips and Support

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We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.

We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
More Information

Location:

Encinitas, CA

Description:

We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.

Language:

English


Episodes

Adult ADHD ADD Tips and Support Podcast – 10 Tips For Starting Your Year Off Right as a Hunter-type

1/6/2019
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Adult ADHD ADD Tips and Support Podcast – 10 Tips For Starting Your Year Off Right as a Hunter-type. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult... The post Adult ADHD ADD Tips and Support Podcast – 10 Tips For Starting Your Year Off Right as a Hunter-type appeared first on Drummer and the Great Mountain.

Duration:01:14:47

Adult ADHD ADD Tips and Support Podcast – “Containerizing” Your Life Through Mind Mapping and Other Tools

6/30/2018
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Adult ADHD ADD Tips and Support Podcast – Containerizing Your Life. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” On this podcast we’ll discuss the... The post Adult ADHD ADD Tips and Support Podcast – “Containerizing” Your Life Through Mind Mapping and Other Tools appeared first on Drummer and the Great Mountain.

Duration:00:37:23

Adult ADHD ADD Tips and Support Podcast – Tips for Using a Paper-based Planner

4/12/2018
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Adult ADHD ADD Tips and Support Podcast – Tips for Using a Paper-based Planner. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” On this podcast... The post Adult ADHD ADD Tips and Support Podcast – Tips for Using a Paper-based Planner appeared first on Drummer and the Great Mountain.

Duration:00:32:49

Adult ADHD ADD Tips and Support Podcast – Planning and Scheduling Tips – With Kit Cassingham

1/28/2018
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Adult ADHD ADD Tips and Support Podcast – Planning and Scheduling Tips – With Kit Cassingham. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Planning... The post Adult ADHD ADD Tips and Support Podcast – Planning and Scheduling Tips – With Kit Cassingham appeared first on Drummer and the Great Mountain.

Duration:00:59:03

Adult ADHD ADD Tips and Support Podcast – Staying Connected to Your Purpose

1/20/2018
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Adult ADHD ADD Tips and Support Podcast – Staying Connected to Your Purpose. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” We hunter-types thrive when we... The post Adult ADHD ADD Tips and Support Podcast – Staying Connected to Your Purpose appeared first on Drummer and the Great Mountain.

Duration:00:54:53

Adult ADHD ADD Tips and Support Podcast – Getting out of “Emergency Mode”

11/8/2017
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Adult ADHD ADD Tips and Support Podcast – Getting out of “Emergency Mode.” This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” What do you... The post Adult ADHD ADD Tips and Support Podcast – Getting out of “Emergency Mode” appeared first on Drummer and the Great Mountain.

Duration:01:14:14

Adult ADHD ADD Tips and Support Podcast – David Steele Interview

10/19/2017
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David Steele Interview. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Life coach, writer, and co-founder of the Rocky Mountain Compassionate Communication Network, David... The post Adult ADHD ADD Tips and Support Podcast – David Steele Interview appeared first on Drummer and the Great Mountain.

Duration:01:01:08

Adult ADHD ADD Tips and Support Podcast – 14 Tips for Creating a Better Life as a Hunter-type

9/12/2017
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14 Tips for Creating a Better Life as a Hunter-type. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” It’s time to take a step... The post Adult ADHD ADD Tips and Support Podcast – 14 Tips for Creating a Better Life as a Hunter-type appeared first on Drummer and the Great Mountain.

Duration:00:49:28

Adult ADHD ADD Tips and Support Podcast – Anxiety Part 2 – Panic Attacks and GABA

7/16/2017
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Anxiety and Hunter-types Part 2 – Panic Attacks and GABA. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we revisit the... The post Adult ADHD ADD Tips and Support Podcast – Anxiety Part 2 – Panic Attacks and GABA appeared first on Drummer and the Great Mountain.

Duration:00:47:00

Adult ADHD ADD Tips and Support Podcast – Anxiety and Hunter-types

5/29/2017
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Anxiety and Hunter-types. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Anxiety can be an ever-present part of a hunter-type’s life. In this episode,... The post Adult ADHD ADD Tips and Support Podcast – Anxiety and Hunter-types appeared first on Drummer and the Great Mountain.

Duration:00:55:51

Adult ADHD ADD Tips and Support Podcast – Is It Too Late For Me? A Recent Diagnosis.

3/29/2017
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Is It Too Late For me? A Recent Diagnosis. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Whether you are 30 or 70, if you’re... The post Adult ADHD ADD Tips and Support Podcast – Is It Too Late For Me? A Recent Diagnosis. appeared first on Drummer and the Great Mountain.

Duration:00:44:27

Adult ADHD ADD Tips and Support Podcast – Goal Setting for Hunter-types

2/6/2017
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Goal Setting for Hunter-types. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this podcast we’ll explore “Goal Setting For Hunter-types” — why it’s... The post Adult ADHD ADD Tips and Support Podcast – Goal Setting for Hunter-types appeared first on Drummer and the Great Mountain.

Duration:00:44:12

Adult ADHD ADD Tips and Support Podcast – 2017 Pep Talk!

1/2/2017
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Your 2017 Pep Talk! This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” No matter how challenging 2016 may have been for you… you made... The post Adult ADHD ADD Tips and Support Podcast – 2017 Pep Talk! appeared first on Drummer and the Great Mountain.

Duration:00:26:26

Adult ADHD ADD Tips and Support Podcast – Finding Your Center Amidst Chaos

11/23/2016
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Finding Your Center Amidst Chaos and Instability. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” How can you maintain you’re center when your surrounded... The post Adult ADHD ADD Tips and Support Podcast – Finding Your Center Amidst Chaos appeared first on Drummer and the Great Mountain.

Duration:00:31:27

Adult ADHD ADD Tips and Support Podcast – Raising Hunter-type Children – With Tina Harlow

10/19/2016
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Raising Hunter-type Children – with guest Tina Harlow. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” How do you raise your hunter-type child to... The post Adult ADHD ADD Tips and Support Podcast – Raising Hunter-type Children – With Tina Harlow appeared first on Drummer and the Great Mountain.

Duration:01:25:55

Adult ADHD ADD Tips and Support Podcast – 2 Year Anniversary Celebration

9/22/2016
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” September 21st marks 2 years since the release of our book, “The Drummer and the Great... The post Adult ADHD ADD Tips and Support Podcast – 2 Year Anniversary Celebration appeared first on Drummer and the Great Mountain.

Duration:00:10:52

Adult ADHD ADD Tips and Support Podcast – Time Perception

9/7/2016
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss how hunter-types perceive time. Author Thom Hartmann describes it as “A... The post Adult ADHD ADD Tips and Support Podcast – Time Perception appeared first on Drummer and the Great Mountain.

Duration:00:50:25

Adult ADHD ADD Tips and Support Podcast – When Your Hunter-type Tendencies Conflict with Farmer-type Co-Workers

8/17/2016
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss a common challenge for hunter-types — interacting with farmer-type co-workers and... The post Adult ADHD ADD Tips and Support Podcast – When Your Hunter-type Tendencies Conflict with Farmer-type Co-Workers appeared first on Drummer and the Great Mountain.

Duration:00:51:21

Adult ADHD ADD Tips and Support Podcast – How To Prioritize

8/3/2016
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we explore the fine art of prioritization. It can be an overwhelming process... The post Adult ADHD ADD Tips and Support Podcast – How To Prioritize appeared first on Drummer and the Great Mountain.

Duration:00:45:21

Adult ADHD ADD Tips and Support Podcast – Leo Sofer Interview

7/20/2016
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we interview storyteller Leo Sofer. How can we use the power of stories as... The post Adult ADHD ADD Tips and Support Podcast – Leo Sofer Interview appeared first on Drummer and the Great Mountain.

Duration:00:56:19