Alchemy For Life-logo

Alchemy For Life

Self Development >

A weekly podcast about getting more time, energy and resources back in your life, finding work life balance, and maybe even finding a little more happiness.

A weekly podcast about getting more time, energy and resources back in your life, finding work life balance, and maybe even finding a little more happiness.
More Information

Location:

United States

Description:

A weekly podcast about getting more time, energy and resources back in your life, finding work life balance, and maybe even finding a little more happiness.

Language:

English

Contact:

(414)331-8280


Episodes

The Zone – AFL Podcast

12/8/2018
More
In The Zone Have you ever been “in the zone?” Have you ever heard someone say “I’m in the zone, don’t bother me?” If you have then you know what I am talking about. If you’ve never really been in the zone then let me explain, because this is a really amazing thing, and you […] The post The Zone – AFL Podcast appeared first on Alchemy For Life.

Duration:00:09:38

Absurdity Filter

12/1/2018
More
The Absurdity Filter Do you have an absurdity filter? Of course you do. But are you using it correctly? Do you keep messing with the sensitivity depending on who you point it to? Of course you are. Does this have to do with status? Yep. Listen to gain an awareness of this filter, and detect […] The post Absurdity Filter appeared first on Alchemy For Life.

Duration:00:10:16

Too much positivity?

11/18/2018
More
Can positivity be bad? Can positivity be as bad as negativity? How much is too much positivity? Why would there be a limit to how positive you can be? What happens? Listen to the latest AFL podcast for answers to these questions. The keyword to most of these distinctions is “blind.” The post Too much positivity? appeared first on Alchemy For Life.

Duration:00:10:33

Resources – Time, Energy and Resources revisited

11/10/2018
More
Time, Energy and Resources This podcast started out as a podcast on Time, Energy and Resources – as a reflection of the Alchemy for Life coaching. So today we take a look back on how you spent last week expending your precious resources. What did you spend it on…? Let’s talk. The post Resources – Time, Energy and Resources revisited appeared first on Alchemy For Life.

Duration:00:10:24

Fall Back

11/3/2018
More
Time It’s Daylight Savings Time in most of the US (and some other countries). If that’s true for you then you “fell back” this morning. You probably don’t even realize you did it, as by design it happens at 2am. Homework and fun We talk about the “do over hour” you just got, and we […] The post Fall Back appeared first on Alchemy For Life.

Duration:00:10:13

Doubt

10/28/2018
More
As I said in the Dread podcast, I read a lot of articles on productivity, personal development and all that jazz. The result is invariably the same – there’s a huge build up of hopes and expectations and then they are dashed on the rocks below. Great title, long long article and really nothing new. […] The post Doubt appeared first on Alchemy For Life.

Duration:00:10:33

Dread

10/14/2018
More
I read a lot of articles on productivity, personal development and all that jazz. More accurately, I naively see a great title, start to read the article, and then find its the same thing over and over. I’ve learned that the more the title promises, the more the article disappoints. I’ve learned that the title […] The post Dread appeared first on Alchemy For Life.

Duration:00:09:35

Resting and Tension

10/6/2018
More
Cutting the grass and sump pump hoses My son came by for the weekend and like a good dad I put him to work. He cut the grass for me, and as he was cutting it I moved the sump pump hose out of the way into a position that was temporary. – temporary because […] The post Resting and Tension appeared first on Alchemy For Life.

Duration:00:10:18

Attitude is… something something

9/23/2018
More
If you’re like me – and why wouldn’t you be – then you have a healthy level of suspicion over really short phrases that are supposed to make all the difference in the world if you Just Do It. Life isn’t that simple, because we have big giant complex brains, and emotions and we have […] The post Attitude is… something something appeared first on Alchemy For Life.

Duration:00:11:04

Sirens of Self-Help

9/15/2018
More
They are all wrong Are you one of them? Then you’re going to be offended. You’re going to say just how wrong I am, you’re going to become very defensive and you’re going to attempt to cite examples. Then you’ll read further and your examples will mostly fall apart. Your further defensive measures will kick […] The post Sirens of Self-Help appeared first on Alchemy For Life.

Duration:00:12:14

Stolen Validation

9/9/2018
More
Stolen Validation In The Status Game II there’s a whole chapter dedicated to validation – it is indeed a powerful thing. How powerful? Read the book and find out. Listen to the podcast to find out how we validate ourselves, how that helps us to complete tasks and how we steal from our future selves. […] The post Stolen Validation appeared first on Alchemy For Life.

Duration:00:11:58

The Tinder Trap

8/26/2018
More
The Tinder Trap – Public Humiliation of Men I was recently made aware of a video called The Tinder Trap in which an Instagram model supposedly tricked hundreds of men on Tinder into meeting her at union square in New York. She and her crew did this by using cheap foreign labor to ‘flirt with […] The post The Tinder Trap appeared first on Alchemy For Life.

Duration:00:11:36

Future Tense AFL Podcast

8/19/2018
More
You will? Oh, I’ll wait. If you are connecting, interacting and responding on a business social media site such as LinkedIn, what tense do you operate in? What do I mean by that? Well, unlike my podcast on Why Do You Live Here, I’m not talking about reliving a moment in time. Instead I’m talking […] The post Future Tense AFL Podcast appeared first on Alchemy For Life.

Duration:00:11:25

Tsufit – MB podcast

8/12/2018
More
Tsufit started out life as an attorney, then had four kids in four years, soon after she had what she calls a Peggy Lee moment. She went into music and started going to comedy clubs with her guitar. She had a dream of being an actress, comedian, and did indeed go on to create an album […] The post Tsufit – MB podcast appeared first on Alchemy For Life.

Duration:01:13:16

3:00am wakeup call – MB Podcast

8/4/2018
More
Do you ever get a 3:00am wakeup call? Maybe it’s at 3:30am, maybe it’s at 4:00am, maybe it’s at 2:30am. Regardless its really early in the morning when you get this call. Who is this call from? Why, your brain of course. This happened to you more than once, didn’t it? Find out what to […] The post 3:00am wakeup call – MB Podcast appeared first on Alchemy For Life.

Duration:00:13:30

The Status Game – afl podcast

7/28/2018
More
The Status Game This podcast is normally about time, energy and resources as well as fascinating interviews with amazing people. I interrupt your regularly scheduled program to introduce you to two books, a card game and a concept that has been for the most part mostly invisible to you – until now. If you have […] The post The Status Game – afl podcast appeared first on Alchemy For Life.

Duration:00:07:38

Daniel Gefen – AFL podcast interview

7/21/2018
More
Daniel and I have a fun chat about running a business out of the business lounge of a hotel he wasn’t actually staying in, being a parent, his grandfather, retiring at 31, stress and what it really means, trying to convince me that he’s not a handsome guy, moving to Israel and being bored. His […] The post Daniel Gefen – AFL podcast interview appeared first on Alchemy For Life.

Duration:00:52:36

Thanos and balance

7/14/2018
More
Thanos and balance Anyone who knows me well knows two things about me: I’m a big Marvel fan, especially the MCU (Marvel Cinematic Universe) I find the mad rush to make pop culture reference metaphors out of everything really annoying, so I never do that So, it’s very telling that I want to talk about […] The post Thanos and balance appeared first on Alchemy For Life.

Duration:00:08:14

Phil Gerbyshak – AFL Podcast interview

7/8/2018
More
Today I have a wonderfully informative chat with Phil Gerbyshak, as part of my connectors series. Phil is a very involved Digital Selling Strategist who is not about buzzwords but instead is much more involved with his client and social media. He talks about alignment between your offline life and your online life. Instead of […] The post Phil Gerbyshak – AFL Podcast interview appeared first on Alchemy For Life.

Duration:00:41:10

Mario Lanzarotti – AFL Podcast Interview

6/30/2018
More
Born and raised in Germany, Mario Lanzarotti took a plane to the US shortly after graduating – literally after just a few days. He met the founder of a shoe company at a trunk show. Ever the entrepreneur (and with an eye for shoes thanks to advice from his mom) he offered to intern with […] The post Mario Lanzarotti – AFL Podcast Interview appeared first on Alchemy For Life.

Duration:00:57:12