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Alchemy For Life

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A weekly podcast about getting more time, energy and resources back in your life, finding work life balance, and maybe even finding a little more happiness.

A weekly podcast about getting more time, energy and resources back in your life, finding work life balance, and maybe even finding a little more happiness.
More Information

Location:

United States

Description:

A weekly podcast about getting more time, energy and resources back in your life, finding work life balance, and maybe even finding a little more happiness.

Language:

English

Contact:

(414)331-8280


Episodes

Flair for dissonance

9/15/2019
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I was recently watching a young man entertain a small group of people with his cello. This set up was simple in that he just had the cello footpedal and some additional music he played through Bluetooth speaker. After every song and applause he would comment about the music and his process. He was a […]

Duration:00:09:36

Dissonance for flair

9/15/2019
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My interview with Tieg – the cellist mentioned in the previous podcast. Sort of a two-parter for you. We cover what music means to him, creativity, his special brand of music and travelling to Spain. The background music is by Tieg and ranges from classic to modern pop.

Does this suck?

9/8/2019
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Does this suck? If you’re a creative or anyone that produces a project or a work product of some kind that you can take a step back and look at, at some point you may have asked “Does this suck?” Let’s get this out of the way – I’m not talking about not having the […]

Duration:00:08:12

Five causes of indecision – and how to overcome them

9/1/2019
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If you're experiencing indecision on something it's probably caused by one of five things. Let's discuss them and what we can do to get through them.

Duration:00:08:49

Resolutions revisited

8/24/2019
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Hi. How are those New Year’s Resolutions doing? (pause for gasps, pregnant silence and bad looks) You made some right? Because you didn’t really listen to me when I said resolutions were a bad idea – that’s understandable because I’m just a disembodied voice and that’s not enough status to prevent you from making yourself […]

Duration:00:11:09

What do you want from me?!

8/17/2019
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"What do you want from me?!" you say as their pleas for your excitement and your pushing forward in life start to annoy you. But what then...?

Duration:00:08:27

What is change?

8/3/2019
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What is change, exactly? We hear that word so much. I tell you what change really is, what it means to you (and me) and why it scares you. You might want to re-listen to this podcast before you make a major change in your life…

Duration:00:10:55

Self-care and Self-love? What is that, really.

7/27/2019
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We hear about self-care and self-love all the time, but what is that? What do those words really mean? Let’s explore what those buzzwords actually represent and why you absolutely need them in your life. Your health, sanity and the health and sanity of the ones you love depend on this. I give you three […]

Duration:00:10:26

Refugee resettlement

7/13/2019
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Want to know who helps resettle refugees in the united states? I speak to someone who has done just that for more than eight families.

Duration:00:48:36

Grab the wheel – not the hood ornament

6/29/2019
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In my talks about balance (I have a few that are specific to balance and one is called “Balance Through Transition) I talk about “grabbing the wheel.” What I mean by that metaphor is that sometimes we go through changes that we don’t seem to have control over. I tell people to “grab the wheel” […]

Duration:00:11:15

June updates

6/15/2019
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June has been an interesting month and I’m taking a few minutes out to updates you on all the goodies. Book signing, June 15th – Blüm Coffee Garden. Come say hi, donate to Leukemia and Lymphoma society, and challenge me with a question C&C Book club‘s review of The Status Game II – There’s still […]

Duration:00:05:37

Nicholas Arnold

6/8/2019
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In my conversation with Nicholas, we chat about being in the zone, and the feeling of having that spark – and just as importantly how it felt to not have that spark. Filmmaking taught him both. We talk about honoring a promise he made to himself as a five year old – the ups and […]

Duration:00:52:47

Suffering Experience and Wisdom

6/1/2019
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We all suffer. Looking back after many years you realize that suffering is now wisdom. At the time though all we think about is the experience, how it’s painful, or not fun. All we want to do is get through it and get over with it. You could probably list 10 things that made you […]

Duration:00:10:43

It’s all your fault

5/25/2019
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It's all your fault, isn't it? You need to take responsibility for this problem. And that problem. And that problem. There, now you can fix it.

Duration:00:10:37

Never Mind…

5/19/2019
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Once you decide what you need to do you actually have to do it. If you are not willing to do that then one of two things must happen next: You give up on the thing you are trying to accomplish You BECOME willing to do it. Giving up – it’s not what you think […]

What rule do you live by?

5/12/2019
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Everyone is familiar with The Golden Rule, but is it really the best rule to live by? Is the Golden Rule a selfish rule? What other conceptual rules are there? In this podcast I talk about: The Platinum Rule The Golden Rule The Silver Rule The Bronze Rule And as a bonus: The Iron Rule […]

Duration:00:09:32

Interview – Blüm and John Lewandowski

5/5/2019
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I sit down (literally) with John Lewandowski, the manager of Blüm coffee garden. As part of the continuing local series, I’m interviewing various people in Milwaukee. As always we talk about Time, Energy and Resources. He tells us how it affects him, how he manages his time and energy and how working with a family […]

Duration:00:34:55

Resolutions: Writing that book (part two)

4/13/2019
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How's that resolution coming along? The one about writing a book? This second part continues where we left off and helps you to get that book written, using real-world examples.

Duration:00:12:11

Alchemy For Life – the book.

4/6/2019
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Want to know what it's like to have a life coach? Want to know what you can do yourself? The book is finally written.

Duration:00:09:08

The Canary Does Not Mine Coal

3/30/2019
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Are you a canary? Do you doubt your talents or contributions to your team? Do you feel different? maybe you're a canary.

Duration:00:08:27