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Ep. 054 - Start Early

8/7/2018
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On this short solo episode, I share on the importance of sowing the seeds of responsibility and accountability early. Enjoy.

Duration:00:06:43

Ep. 053 - Happiness. Hard Work. No Excuses. (w. Stéphane Bazin)

8/2/2018
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On this episode, I setup some folding chairs and sit down (well, virtually anyway…) with the always entertaining and always exciting Stéphane Bazin, of Bazin Photography. As a successful photographer, podcaster, instructor and seasoned entrepreneur, this guy does indeed have a legitimate sense of perspective which I wanted to tap into for this discussion. We were exchanging rather intensely about the realisation that most people, despite their best intention, often seem to neglect one of...

Duration:01:13:58

Ep. 052 - My review of Chris Rock’s “Tamborine”

7/31/2018
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On this solo episode, I share a personal review and reactions to one of my all-time favorite stand-up comedians, the inimitable Chris Rock, on his most recent Netflix Original Comedy Special, “Tamborine”. Enjoy.

Duration:00:11:59

Ep. 051 - Inventory

7/28/2018
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On this solo episode, I expand a on recent Tweet where I was highlighting the importance of making the conscientious effort to address the various ‘Open Tabs’ in our lives. Enjoy.

Duration:00:22:42

Ep. 050 - Cultivate Your Own Peace (w. Fabiola ‘Bibi’ Coupet)

7/26/2018
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Her name is synonymous with authenticity, warmth, kindness, genuine heart, and all around uplifting attitude. On this exciting episode, I welcome the delightful and spirited Fabiola Coupet, also known among familiar circles as just ‘Bibi’ for short. For the past few years, Bibi has been the entertaining voice and incredible host of the ‘BibiNètAlKole’ afternoon-drive radio show, on Haiti’s highly-rated RadioOne 90.1FM. She’s definitely a fresh and enlightening personality, fill [...]

Duration:01:02:20

Ep. 049 - Live. Learn. Do Better.

7/25/2018
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On this solo episode, I have a moment of humility & acceptance. In proper hindsight, I realize ‘Letting Go’ is easier said than done in some instances. Can’t blame me for being human. Enjoy.

Duration:00:15:23

Ep. 048 - Your dreams. Your choice. (w. Bernhard Poitevien) (Part 2)

7/19/2018
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On this episode, we dive into the second of our 2-part interview with Bernhard Poitevien, founder of the International Association of Moringa(IAM). Bernhard brings us along the for the ride in his many decisive efforts to bring Haiti-grown Moringa to the forefront. Part 1 is available here.

Duration:00:27:52

Ep. 047 - It’s nothing, really.

7/14/2018
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On this short solo episode, reminding myself that kindness is an act of willingness and selflessness. Enjoy.

Duration:00:08:29

Ep. 046 - Is It That Hard To Believe?

7/12/2018
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On this fiery solo episode, I reflect on the some recent social-political turmoil that led to some rather unsettling civil unrest back home. A personal account on differences and how they shape us… Enjoy.

Duration:00:13:18

Ep. 045 - Your dreams. Your choice. (w. Bernhard Poitevien) (Part 1)

7/9/2018
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On this episode, I welcome a relentless entrepreneur and dedicated individual Bernhard Poitevien, founder and visionary at the helm of the International Association of Moringa. Excited is the word as Bernhard has this infectious sense of ‘We’ll get this done’ that has resonated with me in regards to the sheer patience and resilience he’s had to put forward to stay true to his path and vision. A man of audacity, his story and it’s impactful chapters - which made for our very first 2-part...

Duration:00:48:15

Ep. 044 - Keep moving forward (w. Kacey McCallister)

7/5/2018
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On this incredible episode, I welcome family man, motivational speaker, OCR athlete Kacey McCallister. I’ve been part of the Spartan Race community for a couple of years now so I’m always keeping up with little stories and personal accounts of individual victories. And it’s on one of those random scrolls on Instagram that I was both amazed and humbled at the individual that the Spartan Race had featured on their page. I had to reach out. I had to show some camaraderie. If only to let...

Duration:00:45:55

Ep. 043 - It’ll be OK

6/28/2018
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Duration:00:08:31

Ep. 042 - Success as the Standard (w. Richard Lecoin)

6/21/2018
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On this episode, I welcome Richard Lecoin - photographer, model, entrepreneur, husband, father…and many other hats that I myself got to discover from this very impactful conversation. It’s one of those truly humbling circumstances where you come out the other end of a great exchange and the only word that can even closely describe it is “Wow”. I’ll be the first to admit that I did not have much of a laid-out plan as far as this interview was concerned. But in no way did this affect the...

Duration:01:10:59

Ep. 041 - Two Black Guys (& a Gal) with Good Credit (w. Shaun Lynda, Dionne Nicholls, Arlington Forbes)

6/14/2018
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I must say that this episode should definitely be filed under the About two years ago, I had the opportunity to meet Ms Dionne Nicholls. From our conversation and my genuine respect for her warm personality and infectious motivation, I realized there was something special going on there. Indeed, the more we talked and eventually connected, I ended up writing a blog post/review of her podcast “Two Black Guys With Good Credit” which she co-hosts with the dynamic duo that are

Duration:01:00:59

Ep. 040 - Be right Back

6/8/2018
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On this short solo episode, you never quite know what impact a simple selfless gesture can have. Pay it forward. As often as you can. Enjoy.

Duration:00:09:45

Ep. 039 - Less Noise. More Dedication. (w. Lemar Martin)

6/1/2018
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He’s ba-aaack! Thrilled that the Universe allowed our mutual schedules to realign and for the opportunity to have Lemar Martin on the podcast once more. As a Natural Bodybuilder, trainer, and all around awesome individual, this conversation was another gem, if only to tap into Lemar’s singular sense of purpose, truth, and relentless dedication. Following what was a real adventure that eventually led to the incredible stage that is the Arnold Classic Brazil, recently held this past April...

Duration:00:56:24

Ep. 038 - It starts with You

5/28/2018
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On this episode, in case you missed it, here’s the audio-version of the most recent round of Instagram Live Stor(ies). Acceptance, reflection, nostalgia, turning the other cheek…we touch on a quite a few topics on this one. Enjoy.

Duration:00:37:33

Ep. 037 - The Mountain

5/22/2018
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On this solo episode, an analogy. Reflecting how one of my favourite activities has, for me at least, translated as a rather poignant metaphor. Enjoy.

Duration:00:31:25

Ep. 036 - Clear And Present Gratitude

5/18/2018
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On this short solo episode, a spontaneous memory of a very sobering lesson in the importance family and treasuring what we have and also recognising what matters. Enjoy.

Duration:00:11:31

Ep. 035 - Self Care (w. Emmy Georges)

5/14/2018
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“Take a chance. Why not?” - that was basically the one and only passing thought that drove me towards reaching out and connecting with my next guest on this new and engaging episode. Emmanuelle Georges -or Emmy, for short- is a speaker, blogger, and founder of the Love Your Body Movement in Haiti. A truly heartwarming and powerful endeavour aimed at the empowerment of women on their individual journey towards self-confidence and self-love. I had to have her on the program. If only to...

Duration:01:21:19