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Break the Twitch with Anthony Ongaro

Self Development

Minimize Distractions, Find Your Flow | Minimalism, Habits, & Creativity

Minimize Distractions, Find Your Flow | Minimalism, Habits, & Creativity

Location:

United States

Description:

Minimize Distractions, Find Your Flow | Minimalism, Habits, & Creativity

Language:

English

Contact:

7348466452


Episodes

Why We Do Things with Kristin Wong

11/7/2019
Freelance writer, New York Times contributor, and talented journalist, Kristin Wong, delves into why we do the things we do. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn Since Kristin Wong was six years old, she’s been writing—to be understood, to tell a story, or sometimes to figure things out on her own. Kristin shares how she moved to L.A. to […] The post Why We Do Things with Kristin Wong appeared first on Break the Twitch.

Duration:01:10:05

Own Your Clarity with John Poelstra

10/31/2019
John Poelstra, CPA turned Change Agent and Certified Professional Co-active Coach shares how to be, do, and live with more clarity. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn This episode is particularly vulnerable for me because John Poelstra was my personal coach for over a year and a half. We open up about a lot of the things we worked […] The post Own Your Clarity with John Poelstra appeared first on Break the Twitch.

Duration:01:07:43

She is the Universe with Laura Peña

10/24/2019
Laura Peña, a motion graphics designer and storyteller, shares how following creative trust has led her to create a docuseries featuring empowering stories of girls from all around the world. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn After living in New York for 13 years, Laura recounts how she made the decisions to quit her agency job. She shares how […] The post She is the Universe with Laura Peña appeared first on Break the Twitch.

Duration:01:13:08

Powerful Storytelling with Mike Pacchione

10/17/2019
Mike Pacchione, a professional keynote speaker and storytelling consultant, shares his secrets on how to give the best speech of your life. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn Mike shares how he went from graduate school to flying around the world for seven years giving presentations on how to give presentations. We talk about ways to minimize the twitch […] The post Powerful Storytelling with Mike Pacchione appeared first on Break the Twitch.

Duration:00:55:36

Intentionally Connecting with Pamela Slim

10/10/2019
Pamela Slim, business coach and author of Escape from Cubicle Nation and Body of Work, shares how to be more intentionally connected with your community, yourself and your work. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn Pamela talks about her work helping diverse entrepreneurs bring their ideas to life and building a local and truly inclusive community at K’é Main Street Learning […] The post Intentionally Connecting with Pamela Slim appeared first on Break the Twitch.

Duration:01:07:34

The Business of Art with Cory Huff

10/3/2019
Cory Huff, founder of The Abundant Artist, shares some essential wisdom around the business of art and the creative process. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 028, I sit down with Cory Huff, who is also a fantasy fiction novelist, performing actor, and marketing professional. Cory shares how he went from his day job to starting the […] The post The Business of Art with Cory Huff appeared first on Break the Twitch.

Duration:01:06:57

Epic Experiences with Marli Williams

9/26/2019
Marli Williams, a facilitator trainer and speaker, invites us all to embrace imperfect action and say yes to more play and epic experiences. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn Marli Williams is an official wilderness guide, joy instigator and creator of epic experiences. Marli shares how at nineteen, she knew her mission was to help others realize their potential. […] The post Epic Experiences with Marli Williams appeared first on Break the Twitch.

Duration:00:53:48

Start Finishing with Charlie Gilkey

9/19/2019
Charlie Gilkey, best-selling author and business coach, provides invaluable straight talk on why people don’t finish things and how to start finishing. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 027, I sit down with Charlie Gilkey, founder of Productive Flourishing and author of the forthcoming book, Start Finishing: How To Go From Idea to Done—available for pre-order now […] The post Start Finishing with Charlie Gilkey appeared first on Break the Twitch.

Duration:01:27:08

Simple Self Care with Randi Kay

9/12/2019
Randi Kay shares simple self care practices from her personal and professional experience as a bodywork practitioner and holistic healer. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 026, I chat with Randi Kay, a wellness practitioner and the podcaster behind The Simple Self Care Podcast. This is a unique episode where Randi and I answer the same questions, […] The post Simple Self Care with Randi Kay appeared first on Break the Twitch.

Duration:01:27:30

A Special Bundle For 72 Hours Only

8/30/2019
*Note: The Simple Bundle offer has ended as of 8 am EST on Tuesday, September 3. When I started writing about intentional living here on Break the Twitch about five years ago, I didn’t know exactly where I’d end up—but I certainly had a mission. I wanted to share my experience while helping others remove […] The post A Special Bundle For 72 Hours Only appeared first on Break the Twitch.

Duration:00:07:46

Choose Your Story with Stephanie Domrose

3/30/2019
Stephanie Domrose, a beauty entrepreneur and life coach, shares different ways to intentionally choose your own story in all areas of life. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn Stephanie Domrose is the founder of Embeau, a business helping to empower women to feel beautiful inside and out. Stephanie shares how she envisioned and intentionally designed her business model over […] The post Choose Your Story with Stephanie Domrose appeared first on Break the Twitch.

Duration:01:16:09

No Happy Endings with Nora McInerny

3/20/2019
Nora McInerny, best-selling author of latest memoir No Happy Endings, talks about managing grief, finding your own path and opting out of the “shoulds” in life. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn I’m thrilled to share this conversation with Nora McInerny, a humorist, the host of the podcast, Terrible, Thanks For Asking, and the best-selling author of It’s Okay […] The post No Happy Endings with Nora McInerny appeared first on Break the Twitch.

Duration:01:13:32

Conscious Consumption with Julie Kearns

3/13/2019
Julie Kearns, founder of social enterprise Junket: Tossed & Found, shares useful tips on conscious consumption and ways to reduce our carbon footprint in the world. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn Julie shares how Junket got started, and the recent transition from vintage shop into an online platform modeling eco-friendly, carbon-informed practices. As an advocate for environmentally ethical […] The post Conscious Consumption with Julie Kearns appeared first...

Duration:01:31:24

Fueling Creativity with Don Ball

3/6/2019
Don Ball, writer and Chief Creative Officer at Fueled Collective, shares a more balanced approach to the creative process and entrepreneurship path. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn Don describes how he manages his creative energy and process on a typical day. He also advocates for following your curiosity, even if it seems inefficient, impractical or unpopular. Additionally, Don […] The post Fueling Creativity with Don Ball appeared first on Break the Twitch.

Duration:01:40:16

How to Make Everything with Andy George

2/27/2019
Andy George of the popular How to Make Everything YouTube channel shares the making process that’s behind many of the things we take for granted. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 021, I chat with Andy George, the maker and mastermind behind the Simply Complex Podcast and the popular How to Make Everything YouTube channel with over […] The post How to Make Everything with Andy George appeared first on Break the Twitch.

Duration:00:49:19

Becoming Minimalist with Joshua Becker

2/20/2019
Joshua Becker, a bestselling author on the topic of minimalism, shares deep insights around decluttering your home and life. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 020, I chat with Joshua Becker, the founder of Becoming Minimalist and Wall Street Journal bestselling author of The Minimalist Home and The More of Less. Joshua and I delve into why it can be so easy […] The post Becoming Minimalist with Joshua Becker appeared first on Break the Twitch.

Duration:01:12:53

From Passion to Business with Gigi Berry

2/13/2019
Going from passion to profitable business is possible. Pin queen and entrepreneur, Gigi Berry, shares how she got started and what keeps her going. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 019, I chat with Gigi Berry, designer, culture curator, pin queen and maker of custom pins through her two companies, Cherry Moon Press and The Minnesota Pins. […] The post From Passion to Business with Gigi Berry appeared first on Break the Twitch.

Duration:00:56:03

30 Days of Biking with Patrick Stephenson

2/6/2019
Patrick Stephenson shares how a simple tweet led to a global 30 Days of Biking movement and how to get started on the creative work that really matters. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 018, I chat with my good friend, Patrick Stephenson, a copywriter, Minneapolis biking icon and the founder of the global biking movement 30 Days […] The post 30 Days of Biking with Patrick Stephenson appeared first on Break the Twitch.

Duration:01:05:16

Solving Problems with Alex Pagliere

1/30/2019
Alex Pagliere, a designer and creator, shares what’s really behind good design and the importance of intentionally designing your life. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn In BTT 017, I chat with my good friend, Alex Pagliere, a designer, entrepreneur, and the creator behind the CR Brand wallet notebook and These Men Are Professionals. Alex explains why he switched his undergraduate degree […] The post Solving Problems with Alex Pagliere appeared first on Break...

Duration:01:15:15

Building Community with Joel Zaslofsky

1/23/2019
If you’ve ever wondered how to combine multiple passions and build a community around it, Joel Zaslofsky is your guy. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn I chat with Joel Zaslofsky, the podcaster behind Smart and Simple Matters, a multipotentialite, and head of operations behind The Putty Tribe. In this episode, we talk about everything from quantum biology, building community, […] The post Building Community with Joel Zaslofsky appeared first on Break the...

Duration:01:17:37