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Break the Twitch with Anthony Ongaro

Self Development

Love Your Attention, Build Better Habits

Love Your Attention, Build Better Habits

Location:

United States

Description:

Love Your Attention, Build Better Habits

Language:

English

Contact:

7348466452


Episodes

Things That Matter with Joshua Becker

4/2/2022
Wall Street Journal Best-selling Author, Joshua Becker, joins me to discuss the ideas behind his new book Things That Matter, and catch up after a two-year Break the Twitch podcast hiatus. Pre-order his new book, coming out April 19th anywhere books are sold. Or right here. Subscribe to the Break the Twitch Podcast:Apple // YouTube // Stitcher // Spotify // TuneIn Do you […] The post Things That Matter with Joshua Becker appeared first on Break the Twitch.

Duration:00:58:19

Why We Do Things with Kristin Wong

11/7/2019
Freelance writer, New York Times contributor, and talented journalist, Kristin Wong, delves into why we do the things we do. Apple // YouTube // Stitcher // Spotify // TuneIn Since Kristin Wong was six years old, she’s been writing—to be understood, to tell a story, or sometimes to figure things out on her own. Kristin shares how she moved to L.A. to pursue […] The post Why We Do Things with Kristin Wong appeared first on Break the Twitch.

Duration:01:10:05

Own Your Clarity with John Poelstra

10/31/2019
John Poelstra, CPA turned Change Agent and Certified Professional Co-active Coach shares how to be, do, and live with more clarity. Apple // YouTube // Stitcher // Spotify // TuneIn This episode is particularly vulnerable for me because John Poelstra was my personal coach for over a year and a half. We open up about a lot of the things we worked on […] The post Own Your Clarity with John Poelstra appeared first on Break the Twitch.

Duration:01:07:43

She is the Universe with Laura Peña

10/24/2019
Laura Peña, a motion graphics designer and storyteller, shares how following creative trust has led her to create a docuseries featuring empowering stories of girls from all around the world. Apple // YouTube // Stitcher // Spotify // TuneIn After living in New York for 13 years, Laura recounts how she made the decisions to quit her agency job. She shares how she […] The post She is the Universe with Laura Peña appeared first on Break the Twitch.

Duration:01:13:08

Powerful Storytelling with Mike Pacchione

10/17/2019
Mike Pacchione, a professional keynote speaker and storytelling consultant, shares his secrets on how to give the best speech of your life. Apple // YouTube // Stitcher // Spotify // TuneIn Mike shares how he went from graduate school to flying around the world for seven years giving presentations on how to give presentations. We talk about ways to minimize the twitch so […] The post Powerful Storytelling with Mike Pacchione appeared first on Break the Twitch.

Duration:00:55:36

Intentionally Connecting with Pamela Slim

10/10/2019
Pamela Slim, business coach and author of Escape from Cubicle Nation and Body of Work, shares how to be more intentionally connected with your community, yourself and your work. Apple // YouTube // Stitcher // Spotify // TuneIn Pamela talks about her work helping diverse entrepreneurs bring their ideas to life and building a local and truly inclusive community at K’é Main Street Learning Lab […] The post Intentionally Connecting with Pamela Slim appeared first on Break the Twitch.

Duration:01:07:34

The Business of Art with Cory Huff

10/3/2019
Cory Huff, founder of The Abundant Artist, shares some essential wisdom around the business of art and the creative process. Apple // YouTube // Stitcher // Spotify // TuneIn In BTT 028, I sit down with Cory Huff, who is also a fantasy fiction novelist, performing actor, and marketing professional. Cory shares how he went from his day job to starting the Blogspot […] The post The Business of Art with Cory Huff appeared first on Break the Twitch.

Duration:01:06:57

Epic Experiences with Marli Williams

9/26/2019
Marli Williams, a facilitator trainer and speaker, invites us all to embrace imperfect action and say yes to more play and epic experiences. Apple // YouTube // Stitcher // Spotify // TuneIn Marli Williams is an official wilderness guide, joy instigator and creator of epic experiences. Marli shares how at nineteen, she knew her mission was to help others realize their potential. Since […] The post Epic Experiences with Marli Williams appeared first on Break the Twitch.

Duration:00:53:48

Start Finishing with Charlie Gilkey

9/19/2019
Charlie Gilkey, best-selling author and business coach, provides invaluable straight talk on why people don’t finish things and how to start finishing. Apple // YouTube // Stitcher // Spotify // TuneIn In BTT 027, I sit down with Charlie Gilkey, founder of Productive Flourishing and author of the forthcoming book, Start Finishing: How To Go From Idea to Done—available for pre-order now and […] The post Start Finishing with Charlie Gilkey appeared first on Break the Twitch.

Duration:01:27:08

Simple Self Care with Randi Kay

9/12/2019
Randi Kay shares simple self care practices from her personal and professional experience as a bodywork practitioner and holistic healer. Apple // YouTube // Stitcher // Spotify // TuneIn In BTT 026, I chat with Randi Kay, a wellness practitioner and the podcaster behind The Simple Self Care Podcast. This is a unique episode where Randi and I answer the same questions, and […] The post Simple Self Care with Randi Kay appeared first on Break the Twitch.

Duration:01:27:30

A Special Bundle For 72 Hours Only

8/30/2019
*Note: The Simple Bundle offer has ended as of 8 am EST on Tuesday, September 3. When I started writing about intentional living here on Break the Twitch about five years ago, I didn’t know exactly where I’d end up—but I certainly had a mission. I wanted to share my experience while helping others remove […] The post A Special Bundle For 72 Hours Only appeared first on Break the Twitch.

Duration:00:07:46

Choose Your Story with Stephanie Domrose

3/30/2019
Stephanie Domrose, a beauty entrepreneur and life coach, shares different ways to intentionally choose your own story in all areas of life. Apple // YouTube // Stitcher // Spotify // TuneIn Stephanie Domrose is the founder of Embeau, a business helping to empower women to feel beautiful inside and out. Stephanie shares how she envisioned and intentionally designed her business model over the […] The post Choose Your Story with Stephanie Domrose appeared first on Break the Twitch.

Duration:01:16:09

No Happy Endings with Nora McInerny

3/20/2019
Nora McInerny, best-selling author of latest memoir No Happy Endings, talks about managing grief, finding your own path and opting out of the “shoulds” in life. Apple // YouTube // Stitcher // Spotify // TuneIn I’m thrilled to share this conversation with Nora McInerny, a humorist, the host of the podcast, Terrible, Thanks For Asking, and the best-selling author of It’s Okay to […] The post No Happy Endings with Nora McInerny appeared first on Break the Twitch.

Duration:01:13:32

Conscious Consumption with Julie Kearns

3/13/2019
Julie Kearns, founder of social enterprise Junket: Tossed & Found, shares useful tips on conscious consumption and ways to reduce our carbon footprint in the world. Apple // YouTube // Stitcher // Spotify // TuneIn Julie shares how Junket got started, and the recent transition from vintage shop into an online platform modeling eco-friendly, carbon-informed practices. As an advocate for environmentally ethical commerce […] The post Conscious Consumption with Julie Kearns appeared first on...

Duration:01:31:24

Fueling Creativity with Don Ball

3/6/2019
Don Ball, writer and Chief Creative Officer at Fueled Collective, shares a more balanced approach to the creative process and entrepreneurship path. Apple // YouTube // Stitcher // Spotify // TuneIn Don describes how he manages his creative energy and process on a typical day. He also advocates for following your curiosity, even if it seems inefficient, impractical or unpopular. Additionally, Don and […] The post Fueling Creativity with Don Ball appeared first on Break the Twitch.

Duration:01:40:16

How to Make Everything with Andy George

2/27/2019
Andy George of the popular How to Make Everything YouTube channel shares the making process that’s behind many of the things we take for granted. Apple // YouTube // Stitcher // Spotify // TuneIn In BTT 021, I chat with Andy George, the maker and mastermind behind the Simply Complex Podcast and the popular How to Make Everything YouTube channel with over one […] The post How to Make Everything with Andy George appeared first on Break the Twitch.

Duration:00:49:19

Becoming Minimalist with Joshua Becker

2/20/2019
Joshua Becker, a bestselling author on the topic of minimalism, shares deep insights around decluttering your home and life. Apple // YouTube // Stitcher // Spotify // TuneIn In BTT 020, I chat with Joshua Becker, the founder of Becoming Minimalist and Wall Street Journal bestselling author of The Minimalist Home and The More of Less. Joshua and I delve into why it can be so easy to […] The post Becoming Minimalist with Joshua Becker appeared first on Break the Twitch.

Duration:01:12:53

From Passion to Business with Gigi Berry

2/13/2019
Going from passion to profitable business is possible. Pin queen and entrepreneur, Gigi Berry, shares how she got started and what keeps her going. Apple // YouTube // Stitcher // Spotify // TuneIn In BTT 019, I chat with Gigi Berry, designer, culture curator, pin queen and maker of custom pins through her two companies, Cherry Moon Press and The Minnesota Pins. Gigi […] The post From Passion to Business with Gigi Berry appeared first on Break the Twitch.

Duration:00:56:03

30 Days of Biking with Patrick Stephenson

2/6/2019
Patrick Stephenson shares how a simple tweet led to a global 30 Days of Biking movement and how to get started on the creative work that really matters. Apple // YouTube // Stitcher // Spotify // TuneIn In BTT 018, I chat with my good friend, Patrick Stephenson, a copywriter, Minneapolis biking icon and the founder of the global biking movement 30 Days of […] The post 30 Days of Biking with Patrick Stephenson appeared first on Break the Twitch.

Duration:01:05:16

Solving Problems with Alex Pagliere

1/30/2019
Alex Pagliere, a designer and creator, shares what’s really behind good design and the importance of intentionally designing your life. Apple // YouTube // Stitcher // Spotify // TuneIn In BTT 017, I chat with my good friend, Alex Pagliere, a designer, entrepreneur, and the creator behind the CR Brand wallet notebook and These Men Are Professionals. Alex explains why he switched his undergraduate degree from […] The post Solving Problems with Alex Pagliere appeared first on Break the Twitch.

Duration:01:15:15