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Change It Up Radio

Self Development

From the team that brought you Transition Radio Show, join renowned Life Transitions Expert, author, speaker, and media host personality, Paula Shaw, CADC, DCEP, for Change it Up! Radio. Humans have a Love-Hate relationship with change. We need it, and yet we hate the upheaval it brings, as well as the discomfort of the unfamiliar. The goal of this show is to bring listeners into harmony with change so they can relish it and grow from it. Join Paula as she creates a new kind of conversation, spotlighting changemakers who are trying to make the world a better place. She will also be featuring inspiring guests whose mission and message will help you navigate change smoothly and productively and help you shed your fear of change.

From the team that brought you Transition Radio Show, join renowned Life Transitions Expert, author, speaker, and media host personality, Paula Shaw, CADC, DCEP, for Change it Up! Radio. Humans have a Love-Hate relationship with change. We need it, and yet we hate the upheaval it brings, as well as the discomfort of the unfamiliar. The goal of this show is to bring listeners into harmony with change so they can relish it and grow from it. Join Paula as she creates a new kind of conversation, spotlighting changemakers who are trying to make the world a better place. She will also be featuring inspiring guests whose mission and message will help you navigate change smoothly and productively and help you shed your fear of change.

Location:

United States

Description:

From the team that brought you Transition Radio Show, join renowned Life Transitions Expert, author, speaker, and media host personality, Paula Shaw, CADC, DCEP, for Change it Up! Radio. Humans have a Love-Hate relationship with change. We need it, and yet we hate the upheaval it brings, as well as the discomfort of the unfamiliar. The goal of this show is to bring listeners into harmony with change so they can relish it and grow from it. Join Paula as she creates a new kind of conversation, spotlighting changemakers who are trying to make the world a better place. She will also be featuring inspiring guests whose mission and message will help you navigate change smoothly and productively and help you shed your fear of change.

Language:

English


Episodes

132: Genetic Soul Release… Clearing the Way to Love, Joy, and Peace with Dr. Kulvinder Kaur on Change It Up Radio

1/25/2021
Have you ever found yourself baffled by your behaviors? Have you ever opened your mouth and found yourself saying the very thing your mother always said that you hated hearing her say? Why do we do things we don’t really want to be doing? Why is it so hard to change certain things about who we are and what we do? In this week’s episode, Paula talks with Dr. Kulvinder Kaur, Genetic Researcher, about the genetic component of our behaviors and responses to life. Dr. Kaur was instrumental...

Duration:00:57:02

131: YOU are the Path to Peace with Brahman Kyrie on Change It Up Radio

1/18/2021
Times are challenging for Americans right now. Many of us are wondering if Peace is Possible. We are seeing behavior among our fellow Americans like nothing we have ever seen before. Americans have stormed their own capital in an attempted coup. What is happening? What should we do? How can we help to calm the storm? How can we best take care of ourselves? In this week’s show, Paula poses these questions to Brahman Kyrie, a spiritual teacher and master healer in Encinitas, California....

Duration:00:56:09

130: 2021, Here We Come! with Paula Shaw on Change It Up Radio

1/14/2021
Join Paula for the first show of 2021 as she shares some of the changes Change It Up Radio is implementing. First of all, she will be doing the first and last shows of the month solo to enable her to bring to her listeners tools and techniques that she uses with her private clients to change, release, and shift problematic thoughts, feelings, and behaviors. Secondly, she introduces Paula’s Preferred Professionals which will be launching this quarter. For a crazy small sponsorship fee,...

Duration:00:58:10

129: 95 and Still Alive with Jack Gutman on Change It Up Radio

12/18/2020
Join Paula for this special holiday show where she interviews her Dad, Jack Gutman, two days before his 95th birthday! Jack was born in 1925, back when the world was a very different place. People were lucky if they were making $50 a week, and 10 cents could buy way more than it does today. In his 95 years, Jack has seen a lot of things, including the current pandemic, the likes of which hasn't been seen since 1918. As one of nine children, Jack survived the poverty of growing up in...

Duration:00:58:02

128: Holiday Cheer Got You Down? with Paula Shaw on Change It Up Radio

12/13/2020
Join Paula as she addresses the fact that we are a world of holiday grievers this year. We have all suffered the loss of the ability to celebrate the holidays in our usual traditional ways. The COVID-19 Pandemic has made holiday grievers of us all. This year there will be no holiday parties, holiday shows, caroling, large family gatherings, or large holiday dinners. The hustle and bustle of shopping is gone as well because we have a “Stay at Home” order and can’t go to the malls to garner...

Duration:00:57:24

127: Lessons From the Rat Seminar with Paula Shaw on Change It Up Radio

12/8/2020
Join Paula as she tells a tale from her own life, recanting the ups and downs of what she now refers to as "Lessons From the Rat Seminar." Paula expounds on her own experience of living in a home that suddenly became rat-infested, creating nightly fears and trauma that eventually forced her into a move that she did not want and had not planned on. She relates her story to every experience of unwanted or unexpected change that usually begins with shock and upheaval, creates emotional...

Duration:00:55:08

126: Fear Is The Mind Killer with Jennavieve "JJ" Joshua on Change It Up Radio with Paula Shaw

11/21/2020
Today we're talking about the mind-killing potential of fear and how we can overcome it so that it no longer runs our life. Any individual that's experienced fear knows how it can destroy our focus and our ability to think rationally. It has a way of latching onto our minds and our emotions, consuming all of our thoughts, steering us into a particular direction, and even stopping us dead in our tracks at times. The truth is, fear is not just something that happens in our minds. It can...

Duration:00:53:29

125: Ending the Silent Suffering of PTSD with Jack Gutman on Change It Up Radio with Paula Shaw

11/21/2020
Today we're talking about healing the painful wounds of war and breaking free from the suffering of post-traumatic stress. For many people, when they hear the term "Post-Traumatic Stress Disorder," or "PTSD," their minds tend to gravitate toward the image of traumatized soldiers returning home from war after witnessing their comrades being seriously injured and killed. But, PTSD not only impacts the lives of our brave veterans; it can also affect any individual that has witnessed or...

Duration:00:56:44

124: We're Talking About Voting with Ruth Weiss on Change It Up Radio with Paula Shaw

10/27/2020
One of the biggest stressors for Americans today is the upcoming election. People are filled with fear about how to make their vote count, the possibility of long lines at the polls, and voter tampering, among many other fears. We are a country filled with division and anger and fear right now and no area shows that better than the current climate of fear and angst that is created by the prospect of voting. How do we vote safely? How do we make sure that our vote is counted? Is there...

Duration:00:56:42

123: A World of Grievers with Paula Shaw on Change It Up Radio

10/21/2020
Join Grief Expert Paula Shaw as she explores the grief that is being experienced worldwide as a result of the COVID-19 pandemic. Whether you’ve lost your job, your relationship, your normal routine, a loved one to the virus, or faith that your government will keep you safe, everyone on the planet has been touched by this virus. We are herding mammals who can no longer herd, and this has undoubtedly created high levels of pain and discomfort for all of us. Paula discusses how loss leads...

Duration:00:54:46

122: What Does Real Science Know About the Virus? with Bob Hertz on Change It Up Radio with Paula Shaw

10/14/2020
We have all been through eight months of living an altered lifestyle due to the COVID-19 pandemic. Schools are still struggling to figure out how to teach online. Businesses have been closed or dramatically altered, in order to stay alive. Medical appointments happen online or in very carefully monitored settings. Shopping is nothing like it once was. Masks are required almost everywhere we go, and no one is given service if the mask requirement isn’t honored. What in our lives hasn’t...

Duration:00:54:41

121: Reflections From My 70's with Paula Shaw on Change It Up Radio

9/27/2020
Join Paula as she riffs about Reflections From Her Seventies. This is a bit humorous as she has only been in her 70’s for 3 weeks! However, she has some strong viewpoints she wants to share about aging, love, COVID-19, and the earth. All her life, Paula has noticed that when people get older, they seem less concerned about appearances and more concerned with truth and authenticity. They tend to speak their minds without concern for what is PC! Paula shares some of her secrets and...

Duration:00:54:53

120: Will Vitamin D Save Me...from COVID-19? with Dr. Ken Redcross on Change It Up Radio with Paula Shaw

9/21/2020
Don’t miss this episode of Change It Up Radio as Paula interviews Ken Redcross, MD. They will be talking about the latest science showing that Vitamin D levels between 40 and 60 are critical in strengthening the immune system and protecting us from getting COVID-19. Dr. Redcross gives us a website where we can order an in-home test to see what our Vitamin D levels are, so we can alter our intake to get to the proper levels. You don’t want to miss all the information he shares on...

Duration:00:54:56

119: Which Wolf Will You Feed? with Amikaeyla Gaston on Change It Up Radio with Paula Shaw

9/13/2020
Join Paula as she talks with the incredible Amikaeyla Gaston. Proclaimed as one of the “purest contemporary voices” by National Public Radio (NPR), Amikaeyla is a force for change. A Cultural Arts Ambassador for the State Department, as well as a highly sought-after performer and public speaker, she travels worldwide doing expansive work with political refugees, war survivors, and jeopardized populations “opening paralyzed voices and transforming wounded spirits...” says Laura R., President...

Duration:00:54:01

118: Get Crazy or Get Creative! with Brett Hummel and Elizabeth Erwin on Change It Up Radio with Paula Shaw

9/6/2020
Join Paula as she interviews creative Entrepreneur, Brett Hummel, the founder of ProMazo and The 100k Mentor Challenge. She will also be talking to Elizabeth Erwin, a student in this much-needed program that serves college students all over the country. ProMazo started as a student club because Brett noticed that many college students did not have a clear idea of their career choices. He recognized that the best way for students to gain experience and career knowledge was to participate...

Duration:00:56:12

117: 1 Habit to Beat Fear with Cort Davies on Change It Up Radio with Paula Shaw

8/28/2020
Join Paula as she interviews a courageous, compassionate man. Most people let a terminal cancer diagnosis defeat them but this man turned it into a catalyst to turn his life upside down and become the man he was meant to be. Cort Davies was diagnosed with Malignant Paraganglioma in November of 2017. He was given just three years to live. Instead of folding under the intense stress of having late-stage cancer, Cort set out on a mission to save his own life. After 9 surgeries, having...

Duration:00:52:55

116: What To Do When You Don’t Know What To Do… Riffin' on Stress with Paula

8/11/2020
Join Paula as she spontaneously riffs after finding out only an hour before showtime that her guest's hometown was hit by a tornado, so he had no power and was unable to jump online to record with her. Can’t argue with acts of God, so sometimes you just have to improvise! Paula talks about how to handle the upheaval of unexpected change, stress, and the damage it can do to the body and psyche. Then, she gets into what to do to effectively manage your stress so it doesn’t end up managing...

Duration:00:53:21

115: Have Baggage Will Travel with Erin Shaw

8/4/2020
Join Paula as she interviews her daughter, Erin Shaw, author of Have Baggage Will Travel. Erin’s fictional novel is delightfully engaging with great characters and a storyline that winds its way through the South with all the color, flavors, and fragrances that part of the country is so well known for. The story follows a young woman, Kate Larabee, a leading travel expert on assignment, as she travels through the South, needing new sights and experiences to soothe the hurts and wounds of...

Duration:00:52:20

114: Olympian Thinking to Change the World with Marilyn King

7/27/2020
Imagine a World where governments respect the human rights of all their citizens, where all people have food, shelter, and access to medical care, and children are born into and raised by healthy families and communities, where literacy and education for all are accomplished facts. These are just a few of the dreams/realities that Paula and guest, Marilyn King, will be talking about on this episode of Change It Up Radio. Marilyn King is a two-time Olympian Pentathlete who miraculously...

Duration:00:54:14

113: Business Grief… Looking Beyond the Tears with Anthony McIntosh on Change It Up Radio with Paula Shaw

7/20/2020
Join Paula Shaw to talk about Business Grief, which she will be discussing with Anthony McIntosh, President and Founder of SSE Advisors LLC, a business advisory and consulting firm. Paula and Anthony discuss how the dimensions of grief are impacting business today, during the COVID-19 pandemic. It's tricky times for many businesses, and even those that are surviving are dealing with the loss of the way it used to be. No one knows for sure what the future holds, and for many businesses,...

Duration:00:53:00