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Finding Me In Momme

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E6: Overcoming Your Mom Guilt - Finding Me In Momme

In Today's world, something I hear a tons about is mom guilt. I cannot go a single conversation with a fellow mom without this topic coming up. But when I look it up in the dictionary (to really define it), that word doesn't exist. So what is this term of Mom-Guilt? Why do we use it? It totally exists because every mom seems to unknowingly know what you're talking about when you use this phrase. And how do you overcome your mom-guilt? How do you keep your mom guilt from overcoming you and...


E5 Nurturing Love In Kids - Finding Me In Momme

As Mothers we definitely love our kids and fiercely too. Almost 99% of everything we do in our days is about them and many of those things are our ways of showing our kids that we love and care for them beyond words. But how do they know that we love them? What are we consciously doing each and every hour of every day to show our kids that we love them when they make mistakes, are out playing or are far from our view? Today, I'll share with you five basic and simple ways you can show your...


EP 4 Love Yourself, Mom - Finding Me In Momme

As Mothers, we often talk to our kids about loving themselves and telling them to not compare themselves to others. We point out all the amazing things our kids are good at. But can you do that to yourself, mama? Can you truly look at yourself in the mirror and see yourself for the true, beautiful, intelligent person your kids and the world sees? If you're anything like me, somedays you're really good at it. And other days, you just eat ice cream. Click play to find out some simple tricks...


Episode 3: Having Joy In Motherhood - Finding Me In Momme

Motherhood is a wonderful journey that we take and it can bring us so much joy. However, as moms we are not happy all the time. Most of the time we're suppressing our pain, depression, anger and stress and forcing ourselves to be joyful on the outside to our kids and spouses and friends and family. So how can we have more joy? How can we have true joy and really enjoy motherhood with all it's highs and lows all the time? Click Play to find out!!!


Episode 2: Mastering Your Thoughts - Finding Me In Momme

As a mom, we have tons of thoughts that go through our heads everyday. We not only focus on all the things we have to do, but we focus a lot on everything else. The bills, the kids, the house, the car our mother-in-law, and everything we're not doing. Today, I'm going to teach you how to take control of your negative thoughts, and how to focus on the good things that you do. If you're ready to tame the crazy, anxious, Debbie Downer that lives in your head and become a better, more happy...


Episode 0: Introducing Finding Me In Momme - Finding Me In Momme

Being a mom is hard, challenging and yet so, so, so rewarding. And when you think you have it all figured out, life throws you a curve ball. Raising kids, being a wife, and all the jobs that entails - chef, launderer, chauffeur, maid, house keeper, teacher, and boo-boo fixer - can make you feel overwhelmed, exhausted, lonely and lost. That's why I created Finding Me In Momme. To help other moms like me balance mom life, rediscover your passions, hep you become the absolute best mom YOU can...