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Grace and Gratitude Podcast

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Self-Compassion Whispers and Gratitude Tips with Jenn Anderson of The Arena Coaching #7

In this day and age, how do you escape the busyness trap of this world and how do you deal with feelings of “not being good enough” and other negative emotions like guilt, shame, doubt and more… In this episode of Grace and Gratitude Podcast, Jenn Anderson, the Founder of The Arena Coaching, explains why it is important to respond to life instead of reacting to it. She also shares some valuable tips on how you can claim back your life by slowing down and being mindful. If you feel some...


How Gratitude Literally Saved My Life with Jhet Van Ruyven #6

Going through some setbacks in life? In this episode of Grace and Gratitude Podcast, you’ll be inspired to dream again, love again and claim your life back again through gratitude… Learn from Jhet Van Ruyven as she shares how she turns a lot of set backs in life to stepping stones for success. From a life of poverty to a life of abundance… From a journey of disease to ease… From lovelessness to love-fullness again and again… From knowing yourself to loving yourself … and much...


How to Rise Above the Challenges of Life with the World’s First Armless Pilot, Jessica Cox

Jessica Cox was born without arms. The doctors do not know why she was born “differently-abled.” But she does. Jessica has made achievements with her feet that most people only dream of. Her most famous accomplishment was learning how to fly. It took three states, four airplanes, two flight instructors and a discouraging year to find the right aircraft: a 1946 415C Ercoupe Airplane. She received the Guinness World Record for being the first person certified to fly an airplane with only...


Self-Love, Gratitude and Positive Affirmations with Happiness Guru and Life Coach, Shannon Kaiser,

Courage is to tell your story with your whole heart. In my recent conversation with my guest Shannon Kaiser Writes, a Happiness Guru, Top 100 Women to Watch in Wellness by Mind Body Green, labeled a modern thought leader on the rise by Café Truth, Best-Selling Author, and a six-time contributing author to Chicken Soup for the Soul, she courageously bared her soul on how she came up with her new book, The Self-Love Experiment. I love the vulnerability and authenticity in this...