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Happiness Podcast

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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which is currently one of the top podcasts in both the “Health” and “Self-Help” categories. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which is currently one of the top podcasts in both the “Health” and “Self-Help” categories. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org
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Location:

United States

Description:

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which is currently one of the top podcasts in both the “Health” and “Self-Help” categories. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org

Language:

English


Episodes

#175 Happiness - The Wonder of Happiness

6/22/2018
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In this podcast we explore how when happiness starts existing in our souls, then we will find wonders all around us. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:16:59

#174 Happiness - The Power of Patience

6/15/2018
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In this podcast we explore how patience is a key ingredient of happiness. We will also look at steps to develop our patience. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:18:47

#173 Happiness - Jealousy in Relationships

6/8/2018
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In this podcast we explore how to positively deal with jealousy in any relationship, whether real or not. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:18:55

#172 Happiness - Algorithms for Happiness

6/1/2018
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In this podcast we explore how to create lasting happiness in our lives through specific steps or algorithms. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:18:58

#171 Happiness - Happiness Wherever We Are

5/25/2018
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In this podcast we explore how to find happiness wherever life takes us. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:17:51

#170 Happiness - Physical Activity & Happiness

5/18/2018
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In this podcast we explores the research and reason behind why physical exercise makes us happier. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:15:09

#169 Happiness - Finding Happiness at Work

5/11/2018
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In this podcast we explores how we find happiness at work. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:19:01

#168 Happiness - Why Creating Happiness Can Be Hard

5/4/2018
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In this podcast we explores how our conditioning gets stronger with time and change can become harder. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:19:38

#167 Happiness - Finding Happiness When Life is Tough

4/26/2018
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In this podcast we explores how to find happiness when life is exceptionally hard and challenging. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:25:40

#166 Happiness - Fine Tuning Happiness

4/20/2018
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In this podcast we explores the daily steps towards happiness. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:16:59

#165 Happiness - Being Happy Around Unhappy People

4/13/2018
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In this podcast we explores how to maintain our happiness when we are around unhappy people. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:21:37

#164 Happiness - Finding Purpose in Our Lives

4/5/2018
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In this podcast we explores the importance of findig purpose in our live in three ways. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:24:05

#163 Happiness - Humility and Lack of Judgement

3/30/2018
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In this podcast we explores what are the traits of a peaceful and happy person. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:18:17

#162 Happiness - When Life is Unfair

3/23/2018
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In this podcast we explores how we still find peace and happiness when life if treating us unfairly. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:22:48

#161 Happiness - Living Well With Uncertainty

3/16/2018
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In this podcast we explores how we can find peace and happiness now with the uncertainty of the future. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:18:56

#160 Happiness - Drinking Binge vs. Nature Binge

3/9/2018
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In this podcast we explores how we can live beautiful lives even with the inevitability of change and impermanence. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:18:58

#159 Happiness - Resilience

3/2/2018
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In this podcast we explores how we can live beautiful lives even with the inevitability of change and impermanence. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:18:16

#158 Happiness - The Happiest Place on Earth

2/23/2018
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In this podcast we explores how to live every moment at the happiest place on earth. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:14:22

#157 Happiness - Sauntering through Life

2/16/2018
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In this podcast we explores ways to reduce the stressors in life by slowing down and enjoying the journey of life. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:16:07

#156 Happiness - Money Stress

2/9/2018
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In this podcast we explores ways to reduce money stress and enjoy our lives in any financial situation. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:21:20