The desire to fit in can make you feel like you should be someone you're not.
Trying to fit in prevents you from owning all aspect of who you are, because you end up hiding the parts that you think others would find unacceptable.
It's a way of rejecting parts of yourself in order to be accepted by others.
Have you been sabotaging yourself, beating yourself up, or feeling down or negative about yourself?
Try this Kundalini yogic breathing practice to strengthen your capacity to accept yourself and get out of your own way.
Ever feel nervous or panicky when you want to do something that scares you?
Try this Kundalini yogic breathing practice and strengthen your capacity to rise above fear.
What happens when you want a certain result, but don't like how you think you're supposed to get there?
When you change how you feel about the path forward, you can stop procrastinating... and finally move forward.