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14 How Miracle Morning Rituals Changes Families

Lindsay McCarthy is a wife and homeschool mom of two kids. She is the co-author of The Miracle Morning for Parents and Families and creator of where she blogs. She grew up in Pennsylvania and now splits time between there and the Rocky Mountains of Colorado. She enjoys writing, gardening, and playing field hockey. Lindsay loves to travel and one of her favorite trips was her honeymoon to Curacao and Bonaire where she and her husband became certified scuba divers. Full...


13: Spirituality in Psychotherapy or Mentoring Services

Shirani M. Pathak is the founder of the Center for Soulful Relationships and an innovator in the world of relationships, inviting us to look at how our relationship with ourselves shapes every relationship around us. Trained as a psychotherapist and energy healer, her work incorporates the integration of psychotherapy, spirituality, and energy healing to help women awaken to their true power and potential, and achieve wholeness in the process. Her additional special interest is in helping...


12: Boundary Setting for Introverts and People Pleasers

Sharon Martin, LCSW is a licensed psychotherapist, writer, speaker, and media contributor on emotional health and relationships. Her psychotherapy practice in San Jose, CA specializes in helping individuals overcome codependency and perfectionism and learn to accept and love themselves. Sharon is the author of two e-books: Navigating the Codependency Maze and Setting Boundaries without Guilt and writes the popular blog Happily Imperfect for For Full show notes:...


11: Creating Your Unique LifeStyle as an HSP Professional

April Snow is a psychotherapist in downtown San Francisco who specializes in helping Highly Sensitive Clients reduce overwhelm and have more fulfilling relationships. She is also the creator of the Highly Sensitive Therapist Facebook community and the site, April is on a mission to raise awareness about this innate trait that exists in 20% of the population. Also important to her is helping Highly Sensitive Therapists embrace their Sensitive Strengths, stop...


10 Parenting a Highly Sensitive Child with Julie Bjelland

Julie Bjelland is a licensed psychotherapist and author of several books, including, “Brain Training for the Highly Sensitive Person: Techniques to Reduce Anxiety and Overwhelming Emotions.” In addition to her private practice, Julie also developed and teaches innovative online global brain-training courses for the Highly Sensitive Person (HSP), is a consultant and supervisor to other therapists, teaches workshops, coaches HSPs globally, and consults parents regarding their highly...


9: Understanding Highly Sensitive Person Traits-Elaine Aron's Work

In today’s episode, I want to go deeper into the work that Elaine Aron has done over the years about these traits, ways to take care of yourself if you are an HSP or help shed some light if you are in a relationship with an HSP or raising an HSP child. In episode 10, I will be speaking with Julie Bjelland about parenting an HSP child and/or being an HSP parent with non-HSP children. Episode 11, I am speaking with April Snow about raising awareness and supporting clients who are HSPs. Plus...


8: Gifts of Shadow and Self Acceptance

Keri Nola is a serial soulful Entrepreneur, expressing her work as a Best-Selling Author, Retired Psychotherapist, Energetic Visionary, Podcaster, Oracle Card Creator and Founder of the Sacred Soul Circle for Healing Entrepreneurs. While building and maintaining an abundant clinical practice for over a decade, Keri’s work has since evolved to support Light Workers in awakening their gifts through mentorship, products, programs, and retreats. She is on a mission to ignite a global,...


7: Embracing Your Ambitious, Introverted, and Sensitive Powers

I am excited about my guest today, Melody Wilding. I have gotten to know her a little through her writing and other offerings. I think she is an amazing woman who is not only an introvert and is ambitious. Melody Wilding is a coach and licensed social worker who helps ambitious high-achievers manage the emotional aspects of having a successful career. Her clients include CEOs and executives at top Fortune 500 companies such as Google and Hewlett Packard, as well as media personalities,...


6: Power of Understanding Temperaments with Stacey Horn

Stacey Horn is a Helper, a Healer and releasing some of the labels she has acquired in life-believing they validated her ability to help others. Stacey helps wellness professionals-therapists, coaches, hypnotists, nutritionists and trainers recognize their clients in a way that clients feel seen and understood from the very first session. She feels her purpose in life is to help professionals move away from labels and any focus on differences, so they become more curious about other people...


5: Creating Systems and Tools for your business and home life with Hope Eden

Hope Eden, LCSW, of The Organized Therapist, has a busy private practice in Asheville, NC. She has been licensed for over 16 years. Her experience includes being a shelter director, adult outpatient services supervisor, school-based counselor and outpatient service provider, in agencies, group practice settings and private practice. Hope is a Systems Thinker which helps in creating calm and flow both at home and at work. She can be found on Facebook as host for the following groups: The...


4: How to keep anxiety from driving your car called life with Lynn Dutrow

Lynn Dutrow is a licensed psychotherapist and Compassionate Ass Kicker coach located in Maryland. Lynn has a passion for encouraging others to opt out of overwhelm, slap their self-doubt silly, and to stop waiting for the imposter police to show up at their door. She has been a student of human nature as long as she can remember and has a variety of experiences including being an educator, school psychologist, and motorcycle salesperson. When she grows up Lynn hopes to be an inspiration...


3: Gifting Ourselves and Others Their Own Path with Tamara Powell

Tamara Powell, LMHC is a licensed therapist, university psychology instructor, and spiritual empowerment coach who believes life should be lived as a journey that is “anything but ordinary.” She opened Arya Therapy Services as a way to provide holistic health and healing for non-conformists. With specialties in gender, sexual, erotic, and relational diversity, Tamara is passionate about holding sacred space for the self-identified misfits and mystics of the world – the healers, the...


2: When Good Girls Grow Up

In this episode, Nicole Burgess shares the good girl mindset or image and how to reawaken the woman within you. Breaking free from placing your self-worth, acceptance, desires in the hands of others and bring your inner wisdom and power back to Self. In this episode: Looking outside yourself for answers or acceptanceWhat it means to be a good girlChallenging your thoughts and previous beliefsLiving your values or out of alignmentHow fearful thoughts increase anxiety, resentment,...


1: Power of Self Reflection

Host, Nicole Burgess, shares how daily self-reflection can change not only the relationship you have with yourself but also with others and your spiritual path. It impacts every area of your life from career, parenting, self-development, spirituality, and the neural pathways in your brain. Show notes at In this episode: What is self-reflectionChanges in the brainHow it can improve relationshipsHow it can help youThe mind/body/spirit connectionContemplation...


0: Intro and What to expect in Soulfilled Sisterhood

Nicole Burgess licensed marriage and family therapist and empowerment mentor to women is the host of this podcast. This weekly show will have solo and guest interviews on being an introvert, highly sensitive person, entrepreneur, leader, managing anxiety, self-development, inner wisdom, spirituality and more. This podcast was created to support women in various seasons of their life. Where women can come together and celebrate one another, find inspiration, hope, support, and at times...