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SpeakOnItStroman

Self Development

During our audio time I will be sharing my accomplishments, experiences, and overall wellness stragetgies. The world changes daily, so let us follow suit in a positive manner and remember to stay afloat. Be sure to invest in what adds value to you and always #Grind2DaGreen 💯💯💯.

Location:

United States

Description:

During our audio time I will be sharing my accomplishments, experiences, and overall wellness stragetgies. The world changes daily, so let us follow suit in a positive manner and remember to stay afloat. Be sure to invest in what adds value to you and always #Grind2DaGreen 💯💯💯.

Language:

English


Episodes
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11: Resting vs Relaxing

8/13/2020
Believe it or not in these times of quarantine, police brutality, a race war, and global pandemic people are still not resting or relaxing. When they decide to do either; there is the pinned thought of I'm not being productive and useful with my time. So listen up carefully and see why rest and relaxation are both vital but definitely differ.! YOU ARE A HUMAN BEING.!!! - If you find yourself interrogating yourself for taking the time to switch gears and just let it all hang loose....

Duration:00:10:18

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10: Are Emotions Controllable.!?

3/12/2020
We spend an enormous amount of time asking Why, How, When, Where, and What is wrong with me. YOU ARE A HUMAN BEING.!!! - If you find yourself interrogating yourself for having a human experience, give this pick me up a listen guaranteed to put your mind at ease. - Explore my website and other social media accounts from LinkedIn, Tik Tok, Facebook, Soundcloud, Instagram and you name it for all mediums of inspiration, knowledge, fitness sessions, and much more. #mentalhealth...

Duration:00:09:01

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9: Stay Prepared For Ongoing Success

2/13/2020
Experience an open discussion forum between two intellectually driven young adults. Life development is about learning new healthy habits, and unlearning old unhealthy habits. We talk about staying hungry for genuine connections and pure knowledge beyond the horizon of many tales. - Check my co host out on instagram @the_julianmaz. Explore my website for exclusive access to wellness tips, pop up fitness sessions, giveaways and much more.! https://grind2dagreen.wixsite.com/g2dg #newtab...

Duration:01:09:49

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8: Monogamy

3/4/2019
A partnership is far stronger than a relationship. Partnerships require sacrifice, understanding, and respect. Relationships require attention, love, and roles. Partnerships unites and balances two individuals in one mission of adding value to each other. Unlike relationships biggest goal is to complete one another. You must already be whole to claim you love yourself and dare love another person. #Courage #Faithful #G2DG

Duration:00:09:30

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7: A Vague Continuous Existence

9/6/2018
We all struggle with time, mostly in our minds. The human creates a spectrum of result and completion, but never stop once to actually be in the moment in our new era. Hope you take peace from these words, and find that you have all the time you will ever need because its your indefinite measurement. Own your life choices and never make excuses for your why. Learn to accept what you decide and move on. #TimeDoesNotMove #BreatheAndExecute #InTheMoment #G2DG #SpeakOnItStroman...

Duration:00:00:52

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Its’ not about XXXtentacion its US

6/20/2018
A free-willed, opinionated storytelling rant, that’s meant to stir emotions or at least grab your attention‼️ #G2DG

Duration:00:04:43

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4: Birth Of Grind2DaGreen

5/18/2018
At the tender age of 6 years old, I began playing all kinds of sports, from Tae Kwon Do to Rugby. Following my self made philosophy "Breaking Up With The Old You". I was able to become a 2x Rugby Collegiate All American at only 23 years of age. Being a first generation college graduate from Florida International University, earning a bachelors in Psychology. In 2015, I founded and now the CEO of Grind2DaGreen Co. Currently enrolled in the National Academy of Sports Medicine program and is...

Duration:01:15:54

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Melanin Rap Queens May Day

5/12/2018
Turn me ALL the way up‼️ Speaking on the unspoken, societal compare,divide, and ruin of black QUEEN female rappers. We need tons of phenomenal rappers so let’s support them all not just one. There is enough spotlight for everyone. Why must we women tear down one another ❓❓

Duration:00:11:24

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3: The Keys To Breaking up With The Old You

4/26/2018
In this episode, we break down the keys to leveling up and growing into the full potential we all strive for as beings. With that being said, lets give a huge YOOOO to our first guest speaker Ratahsa Iribarren, also known as the Ice Ninja. Assisting me in diving below the surface of my "breaking up with the old you " theory. Ratasha is a former Florida Panthers figure skater and now is currently training for American Ninja Warrior. So enough with the heavily suggested word count. Just press...

Duration:00:09:26

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2: Thursday Motivation

4/19/2018
This short free flowing narrative is to remind everyone to train and set yourselves up every single day to be fierce. Dont feel sorry for the situations you have placed yourself in, just make them great. Everyday there is a new wave so let’s ride people. I dare you to be GREAT #G2DG #MuchLove #SpeakOnItStroman ReadySetNoGoGreen!!! Please leave reviews and share this episode with family and friends!!!

Duration:00:02:49

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1: Below Sea Level

3/29/2018
This podcast will touch on the nonending pleasures, trials, and hurdles of life. Click the link and listen up!!! Let me know what you think and be sure to share with other listeners. Whether you like it or not, there will be more to come :) #KeepYourHeadAboveWater #BelowSeaLevel #SpeakOnItStroman #Grind2DaGreen

Duration:00:19:28