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Stretch Your Mind and Body

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Connie Boris and Charly Leetham are two women with vastly different backgrounds, a yogi and a techie. They share their advice on how you can Stretch Your Mind and Body to better improve your mind / body connection for a more fulfilled, productive life.

Connie Boris and Charly Leetham are two women with vastly different backgrounds, a yogi and a techie. They share their advice on how you can Stretch Your Mind and Body to better improve your mind / body connection for a more fulfilled, productive life.
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Location:

Canberra, ACT

Networks:

BlogTalkRadio

Description:

Connie Boris and Charly Leetham are two women with vastly different backgrounds, a yogi and a techie. They share their advice on how you can Stretch Your Mind and Body to better improve your mind / body connection for a more fulfilled, productive life.

Language:

English


Episodes

Stretch Your Mind And Body with Mena Baines of Chakra Spinach

3/23/2010
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Join Connie and Charly this week as they talk to Mena Baines Mena Baines runs ‘Chakra Spinach’, a business devoted to Body/Mind/Spirit understandings and practices. Her website chakra-spinach.com was developed as a haven for those seeking answers, or direction to answers about finding out Confidence in order to understand and embrace our amazing Creativity and Metaphysical potential. Mena operates from Brisbane, Australia and holds workshops and private consultations in Australia. Visit...

Duration:00:59:45

Stretch Your Mind And Body

3/16/2010
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Join Connie and Charly this week as they talk to Michelle Prince. Michelle Prince is the Best-Selling Author of the book Winning in Life Now, How to Break Through to a Happier You! She has been endorsed by and worked for some of the most influential, successful motivational teachers and authors in the industry, including Zig Ziglar. Michelle Prince has embraced personal development, goal-setting and the desire to improve her life since the age of 18. Michelle has taken that knowledge to...

Duration:01:04:00

Public Speaking with Saskia Shakin

3/9/2010
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Saskia Shakin started coaching Leaders in 1980—-in a career that never ceases to surprise her. Her clients have worked in the White House; appeared before Congress; run global corporations; written Broadway plays;managed prestigious law firms; and held chairs at major universities. She saw herself as a consultant; her clients called her “coach.” She had expected to carve a niche in the world of PR and advertising; she ended up coaching executives in corporate America. One thing her career...

Duration:00:59:40

Rafaele Joudry - Sound Therapy for Better Mind and Body Balance

3/2/2010
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Rafaele Joudry is an inspiring and dynamic speaker, who tours in Australia, Europe & the US to educate about the impact of sound upon our health. She is passionately concerned about the detrimental effects of noise and shares practical information and tools to make sound a vitally healing element in our lives. Over the last eighteen years Rafaele has met many of the world experts on Sound Therapy and has become one of the leading authorities on the subject. Rafaele established Sound Therapy...

Duration:01:00:08

Robin Adler - Beautify Naturally: 10 Nontoxic Ways to a More Beautiful You

2/23/2010
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Robin Adler is an educator of children and adults alike. Almost three years ago, she made the choice to go organic in all areas of her life. Since then, she has never felt or looked better. She found out about all the toxins we take in by using chemical laden products. Now Robin uses all organic and natural beauty products and she wants to help the world find out about the toxic beauty products they use everyday. Robin has made a lovely offer for our listeners which you can read about here....

Duration:00:58:40

Stretch Your Mind And Body with Kim Ades

2/16/2010
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Join Connie and Charly this week as they talk to Kim Ades, MBA, President of Frame of Mind Coaching about coaching and journaling. Kim is one of North America’s foremost experts on performance through thought management. By using her unique process of coaching through journaling, she works with clients to unveil and switch their thought patterns to ignite significant change and life transformation. She is now teaching this process to coaches all over the world for use with their clients....

Duration:00:59:44

Sherrie Hatfield: Mace Energy Method - change your life

2/9/2010
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Sherrie Hatfield has achieved much insight and personal experience in the teaching and healing fields from: time in! This is no mean feat, because the wisdom and experience Sherrie has gathered can only come in and through time in. Sherrie is a Certified Advanced Practitioner and Certified Trainer in the Mace Energy Method, developed by the renowned Dr. John Mace, and holds a Bachelor Of Metaphysics. In this show, Sherrie will conduct a live MEM Session - so you can hear / see how it really...

Duration:01:00:01

Learn Yoga Breathing the Easy Way - with Breathe Aeror

2/2/2010
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Jim is the Founder/CEO of Aeror, and inventor of the Aeror Airflow Amplifier, a patent-pending mind-body connection tool which helps you amplify your airflow so you can breathe slower, deeper and longer anytime, anywhere, for relaxation, rejuvenation and reinvigoration. Come and meet Jim Efthimiou and his little but very powerful gadget, the Breathe Aeror. The Breathe Aeror is an "airflow training accessory" or in simple words it will teach you slow, deep, healthy breathing in a relatively...

Duration:00:58:38

Doris Helge - Joy On The Job and Thriving With Change

1/26/2010
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You may have seen "The Joy Coach" interviewed on "The Today Show," CNN, and NPR. Doris Helge, Ph.D., author of best-selling books like "Joy on the Job" and "Transforming Pain Into Power," has helped thousands of people just like you claim more happiness and success. Some of her books have been published in many foreign languages. Doris' everlasting supply of joy springs from her own personal growth, so she's a natural at assisting her clients as they transform emotional pain into peace and...

Duration:00:59:54

Coach Iyabo - Clear Your Money Energy

1/19/2010
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Stretch Your Mind and Body are very pleased to welcome back Iyabo Asani. Iyabo will be a regular guest on the show and she will be talking with us about cleaning our money energy to create true wealth and freedom. Coach Iyabo, as Iyabo prefers to be known, offers the 365 Days Of Money Coaching, a comprehensive e-course that helps you improve your relationship with money.

Duration:00:58:50

Stretch Your Mind And Body

12/15/2009
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Connie and Charly discuss how you can 'Balance Your Mind And Body' for a healthy and fulfilled life. In these shows, Charly and Connie share the benefit of their experience and expertise.

Duration:01:01:38

Meet Sirrka Wolke, Founder of "Tribe" Magazine

12/8/2009
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Meet Sirkka Wolke Editor of Tribe Magazine- Empowering Parents/Inspiring Kids. Naturopath, Nutritionist, Author & Homeschooling Mum to 4 (most of the time) wonderful kids. Sirrka has always had the firm belief that if you follow your passion, bliss will follow. Not to be mistaken with not wanting to be successful. She loves success and abundance, she just didn't want to sell-out to get it. In Sirrka's own words: "There is no point following a path to riches if you are not able to enjoy the...

Duration:01:00:12

The Mace Energy Method with Sherrie Hatfield

12/1/2009
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Sherrie Hatfield has achieved much insight and personal experience in the teaching and healing fields from: time in! This is no mean feat, because the wisdom and experience Sherrie has gathered can only come in and through time in. Sherrie is a Certified Advanced Practitioner and Certified Trainer in the Mace Energy Method, developed by the renowned Dr. John Mace, and holds a Bachelor Of Metaphysics. For the past five years, Sherrie has devoted most of her time to sharing the Mace Energy...

Duration:01:00:16

Flower Essences with Annie Meredith

11/24/2009
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Annie Meredith is a teacher, author, and developer of the Spirit of Woman Australian Wild Flower Essences. For nearly 30 years Annie has been a teacher of MindBody medicine and a practicing acupuncturist with a successful Brisbane Clinic. As a teacher for the Australian College of Natural Medicine, she was one of the pioneers of MindBody medicine teaching in Australia. She also taught internationally for 14 years for the Australian Bushflower Essences, for whom she wrote the teacher training...

Duration:01:01:33

Organize Your Life For Better Balance - with Claire McFee

11/17/2009
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Claire McFee is author of Organize Your Life and co-Creator of the new Organize Your Life e-Organizers. Claire has 10years experience helping people get more out of life by being more organized and improving their Mindset. Claire is also a speaker and has been extensively showcased on TV and other mediums. Claire has a Bachelor of Education, Majoring in Psychology and loves helping people figure out what makes them tick. Claire is also passionate about Natural Health Solutions, having...

Duration:01:00:47

How To Create Abundance with Coach Iyabo

11/10/2009
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Join Connie and Charly as they speak with Iyabo Asani about empowering others to create abundance in their lives, discover their life purpose and live life on their terms. Iyabo Asani is an attorney turned life and business coach. She helps smart boomers create abundance by discovering their Inner Genius and reinventing their lives. She practiced law for twenty years. By everyone’s standards, she experienced great success. She owned her own private law firm with three attorneys and lots of...

Duration:01:00:58

The Fearless Factor With Jacqueline Wales

11/3/2009
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What can you learn from a former alcoholic, mother of four, author, singer and global nomad who earned a black belt in karate at age 49, has performed in front of thousands of people, and developed a system to help people go beyond the fears, doubts and anxieties that hold their lives in limitation instead of abundance? - Plenty! A lifelong adventurer, Jacqueline Wales began her motivational career on the tenement steps of her building at age 9 giving advice to the neighborhood children....

Duration:00:59:47

Your Mind and Your Health

10/27/2009
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Connie and Charly discuss how you can 'Balance Your Mind And Body' for a healthy and fulfilled life. In today's show we talk about how the mind influences the body. How disease can be a manifestation of underlying beliefs or issues. How we can positively influence our mind through visualisation. We also touch on the yogic view of health and disease and the 5 koshas.

Duration:00:59:47

Meet the amazing JD and find out about Spiritfest

10/20/2009
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Today we are going to talk to JD (or Georgina Abrahams) about Spiritfest which is one of her many creations/achievements. Spiritfest will be taking place near Sydney in January 2010. Even if you live on the other side of the world, JD's ideas and enthusiasm might inspire you to organise your own Spiritfest or get your creative juices flowing to come up with other ideas. JD is a fountain of knowledge regarding spiritual matters in general and we are really looking forward to talking to her.

Duration:00:58:50

Internet Giveaways

10/13/2009
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Connie and Charly discuss Internet Giveaways. What they actually are, what to consider when taking part in one, what benefits they have for contributors and what to consider when communicating to members and potential clients. Charly Leetham and Lenore Miller have organised a giveaway for anybody interested in Health and Wellbeing. To get your gifts go to: http://stretchyourmindandbody.com/blog/mowb and if you hurry there might still be time to contribute a gift, check it out here:...

Duration:00:59:46