Adults think that we've replaced the child we used to be with the grown up we are now. This could not be further from the truth. That kid we were growing up still lives inside us, and sometimes we need to give it some attention!
You're at your best, when you take a rest. Yeah that's straight up corny, but just because it rhymes doesn't mean it isn't true. You need to take rest more seriously, and there's no better day than today.
I have trouble sleeping sometimes. When I wake up in the middle of the night, my mind races with regret. We all live imperfect lives, and that's why it's so important to learn to focus on making today count.
The secret to making progress in the midst of heated discussion is keeping a calm head and a collected mind. Never fly off the handle, and never forget that you are probably wrong about one thing or another.