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The Confidence Academy Podcast

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The Confidence Academy Podcast launches with this pilot episode all about how to calm anxiety. Lilli Badcock is the Founder of The Confidence Academy and a Transformational Confidence Coach who was diagnosed with GAD in 2013. Since then she has built a business helping other anxiety sufferers to thrive in spite of it and this podcast is the next part of her journey!

The Confidence Academy Podcast launches with this pilot episode all about how to calm anxiety. Lilli Badcock is the Founder of The Confidence Academy and a Transformational Confidence Coach who was diagnosed with GAD in 2013. Since then she has built a business helping other anxiety sufferers to thrive in spite of it and this podcast is the next part of her journey!
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United States

Description:

The Confidence Academy Podcast launches with this pilot episode all about how to calm anxiety. Lilli Badcock is the Founder of The Confidence Academy and a Transformational Confidence Coach who was diagnosed with GAD in 2013. Since then she has built a business helping other anxiety sufferers to thrive in spite of it and this podcast is the next part of her journey!

Language:

English


Episodes

From Broke & Homeless To Powerful Purpose

1/15/2019
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I was scrolling Facebook the other day and I found a video that Courtney Tillia had posted of her working out in the gym RIGHT next to J.Lo herself!! Yup! THE Jennifer Lopez! Now...you would assume that anyone who frequents the same gym as J.Lo is probably doing alright for themselves...and you'd be right! But just 20 months prior to that Courtney and her husband Nick found themselves broke and homeless... Here, they share their story of passion, love, survival and the power of stepping...

Duration:00:51:23

Relax Into Your Next Level

1/15/2019
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"Admitting to myself that anxiety is what I was experiencing felt so oddly difficult. And once I realized it, it made me wonder why was this hard for me to recognize in myself? I eventually realized it was my own stigma and limited perception of how anxiety manifests. I would blow it off as overthinking or analysis paralysis, and while it was that, I started to realize that what felt normal to me didn’t have to continue to be normal for me." Connect with Sara: Website:...

Duration:00:51:45

Sod The Shoulds

1/13/2019
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I was thrilled to sit down and have this conversation with Michala Leyland who is an Energy and Performance Coach. We talk all about energy in all it's forms. The importance of conserving your own energy and taking care of yourself - something that is particularly relevant to the light-workers of the world as we all tend to be massive people pleasers - to knowing when the energy of another person or situation is off and being able to walk away from that. Connect with Michala: Website:...

Duration:01:05:05

Fuck The How For Now!

1/2/2019
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Waahhhh!! Happy 2019 to you all!! We are BACK with a bang and ready to kick off this new year with a POWERFUL episode! 2018 seemed to host a collective awakening across the world and now more and more people are beginning to realise that they are here for a divine purpose! As exciting as that realisation can be, it can also be completely overwhelming and confronting. But fear not! I have called in some of the most amazing people from around the world to support and guide you on this...

Duration:01:07:19

How To Tune Into And Trust Your Intuition

11/9/2018
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We couldn't be kicking off this brand new season on The Confidence Academy Podcast with a more PERFECT topic and I am so thrilled to welcome Lydia Michelson-Maverick to the podcast! In this episode you will learn all about the importance of tuning into your own intuition and how you can start to trust what you hear. Lydia will also be joining us for a Masterclass in The Confidence Academy Members Club in January, so make sure you get yourselves in there as members if you haven't already....

Duration:01:02:01

Happy Birthday Episode! The Confidence Academy Podcast is ONE!!

11/9/2018
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I am SO excited to be celebrating one whole year of this amazing podcast! I'd like to thank each and every person who has helped to make this the huge success it has become! From the amazing guest experts to everyone who has downloaded and shared the episodes. Here's to even more exciting growth in our second year! Join me as I share my vision for The Confidence Academy moving forward as well as the different ways you can get support. Links: Grab your FREE 30 minute session here:...

Duration:00:28:49

The Daily Boost: Embrace The Journey

10/23/2018
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Welcome to The Daily Boost! Your daily hit of inspiration and motivation channeled through me for you! Schedule your FREE 30 minute Intuitive Confidence Call here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=1798139 Ready for more? Schedule your Intuitive Confidence Breakthrough Session here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=8289057 A 90 minute coaching session with Lilli Badcock followed by a 30 minute...

Duration:00:02:35

The Daily Boost: Own everything you create...the good, the bad and the ugly!

10/22/2018
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Welcome to The Daily Boost! Your daily hit of inspiration and motivation channeled through me for you! Schedule your FREE 30 minute Intuitive Confidence Call here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=1798139 Ready for more? Schedule your Intuitive Confidence Breakthrough Session here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=8289057 A 90 minute coaching session with Lilli Badcock followed by a 30 minute...

Duration:00:02:35

The Daily Boost - If you have had a dream, even for just one moment...then you have seen your future!

10/22/2018
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Welcome to The Daily Boost! Your daily hit of inspiration and motivation channeled through me for you! Schedule your FREE 30 minute Intuitive Confidence Call here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=1798139 Ready for more? Schedule your Intuitive Confidence Breakthrough Session here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=8289057 A 90 minute coaching session with Lilli Badcock followed by a 30 minute...

Duration:00:02:35

The Daily Boost: There's a reason why 'normal' doesn't work for you!

10/22/2018
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Welcome to The Daily Boost! Your daily hit of inspiration and motivation channeled through me for you! Schedule your FREE 30 minute Intuitive Confidence Call here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=1798139 Ready for more? Schedule your Intuitive Confidence Breakthrough Session here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=8289057 A 90 minute coaching session with Lilli Badcock followed by a 30 minute...

Duration:00:02:35

The Daily Boost: Are you hiding parts of who you are to make others feel more comfortable?

10/22/2018
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Welcome to The Daily Boost! Your daily hit of inspiration and motivation channeled through me for you! Schedule your FREE 30 minute Intuitive Confidence Call here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=1798139 Ready for more? Schedule your Intuitive Confidence Breakthrough Session here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=8289057 A 90 minute coaching session with Lilli Badcock followed by a 30 minute...

Duration:00:02:35

Your Label Does Not Define You!

10/22/2018
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Woah! Ok...so I know I say it all the time but my guest on this episode is right up there as one of the most inspirational and jaw-dropping! Katie J Redstar lost her hearing completely aged 3. Growing up, she was told that certain things were no longer possible for her and that being profoundly deaf was who she was now... ...Katie disagreed! She is now an Actress, an Author and a language coach who helps profoundly deaf children and their families to have better communication. She...

Duration:00:32:43

TCA Weekly Q&A

9/23/2018
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Welcome to the weekly Q&A session on The Confidence Academy Podcast. Each Sunday at 8pm UK time I will be hosting a Q&A session live on my Facebook Business Page! To submit a question for the live call please email lillibadcock@gmail.com or message me privately via Facebook or Instagram. To sign up for the FREE Journalling Challenge click here... To sign up for the FREE Meditation Challenge click here... To be the first to know about the upcoming Masterclasses in The Confidence...

Duration:00:26:12

Time To Flip The Switch!

9/8/2018
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In this episode I chatted to Nichole Carlson and heard her inspiring story of turning her life around for the better. Nichole is a coach for high performers and is trained in NLP. She says... "I only started to make changes to follow my heart after my mom passed away when she was only 47 and that changed the course of my life. I ended up getting a divorce and traveling for the next 10 years, got to the point where I was homeless and eating out of dumpsters, and I came back, rebuilt my...

Duration:00:55:51

Finding Your Voice After Abuse

8/24/2018
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After finding out that her two teenage daughters had been molested, Altovise Pelzer found herself confronted with the anger and unresolved emotions of her own experience of being molested as a child and chose to speak out about her experience. Today, as a victor over molestation, Altovise now helps others to find their voice after abuse and share their own stories in order to give hope and comfort to others. Yet another amazing podcast episode for you all and once again I...

Duration:00:59:04

The Best Teacher You'll Ever Find...Is You!

8/21/2018
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Can I just start by saying that I feel so incredibly blessed to be able to connect with so many amazing people through this podcast! From the awesome guest experts to the listeners from all around the world, I just love that we are able to come together and shine a light on the darker issues we are all facing. Together we really are stronger! So this episode features my gorgeous friend Brett Moran. Brett is a Transformational Life Coach, devoted Yogi and the host of amazing retreats in the...

Duration:00:48:26

I Won't Give Up My Life To Chase My Legs!

8/17/2018
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"I won't give up my life to chase my legs"... This is what Georgie Budd said to me when I sat down with her today to talk about the horrific car accident which saw her paralysed as a result. Despite this devastating diagnosis Georgie returned to her beloved work as an A&E doctor just one year after her accident and is now on a mission to inspire and motivate the young Doctors she teaches, the countless patients she helps and anyone else who is facing life under new, unplanned...

Duration:01:09:25

Reucing Anxiety And Overwhelm Using Systems

8/3/2018
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In this episode I was really intrigued to chat with Marina Darlow who is a Systems Consultant for heart-centred businesses. We chatted about how implementing systems in business AND life can help to reduce the anxiety and overwhelm that so many of us struggle with. Marina says... "The reason I've started my business in the first place is to reduce overwhelm for people I care about. Anxiety can be crippling, and to a degree it's inevitable when you run your own gig. In a sense, the purpose...

Duration:00:58:49

Reduce Your Anxiety Now!

7/24/2018
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I am thrilled to bring you this latest episode of the podcast because I was fortunate enough to chat with Kate Winch, an EFT Tapping Practitioner from San Fransisco. What was so awesome about this particular episode was that Kate actually went through a tapping sequence live on air with me to demonstrate how quick and easy it can be to reduce those feelings of anxiety. Be prepared...this is the most vulnerable I have ever been on a podcast episode!! I held nothing back because I wanted...

Duration:01:14:53

Be The Leader Of Your Own Life

7/13/2018
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Mili Metz is a Professor, Consultant and Non-profit CLO with Doctoral training in counselling psychology and in this episode she chatted to me about the ways in which we can step up to be the Leader in our own life! Mili was passionate about joining me on the podcast because she wants to decrease the mental health help-seeking stigma and provide psycho-education to a wider audience. Links… Connect with Lilli: https://www.lillibadcock.com Join The Confidence Academy Members Club: ...

Duration:01:13:20