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The Introvert, Dear Podcast

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Episode #09: How Introverts Can Take the ‘Drain’ Out of Travel — and Enjoy It More

Do you love exploring new places and experiencing new cultures but hate the anxiety and exhaustion that seem inevitable? Today, we’re going to explore why many introverts are drawn to travel and how you can do it with less drain. Melissa Renzi joins us on the show. She is a Licensed Social Worker and Trauma-Informed Yoga Teacher based in Chicago. She uses her social work and yoga skills to help introverts and highly sensitive people transform deep-seated anxiety and cultivate more...


Episode #08: How to Win Friends & Influence People, Introvert Style

What do you do when you can’t stand small talk, talking to strangers, and meeting new people but you want to have more confidence in social situations? Listen to the story of an introvert who challenged himself to interact with complete strangers and learned that anyone can improve his or her social skills. Andre Sólo joins us on today’s show. He’s an author, philosopher, and, at times, an adventurer. His most recent book is Lúnasa Days, a tale of magical realism set in the depths of the...


Episode #07: Why Introverts Are Attracted to Entrepreneurship (and How to Get Started)

Ever thought about starting a business or working for yourself? Tune into this episode to learn why introverts are attracted to entrepreneurship, how to get started, and much, much more! Elizabeth Potts Weinstein joins us for this conversation. She’s a small business law attorney at EPW Small Business Law PC, where she helps fellow small business owners find ease and simplicity in the legal requirements of owning a small business. She's been an online entrepreneur for over fourteen years,...


Episode #06: How to Design a Life That Honors Your Introvert Needs

Is it possible to design a life that suits your introversion? Tune in to learn about big and little changes you can make that’ll improve your life in the hear-and-now, as well as in the future. We talk about quiet time, career, perfectionism, and more with Michaela Chung of Introvert Spring in this episode. Michaela is the author of The Irresistible Introvert as well as her new book, The Year of The Introvert. She’s best known for her popular website, Prolific in...


Episode #05: Why Many Introverts Are Drawn to Writing

What attracts introverts to writing? Join us as we explore why many introverts are natural writers, what gifts help them excel with pad and pen (or a computer), common obstacles they face, ways to go pro, and a whole lot more! In this episode, we have the privilege of interviewing Lauren Sapala. Lauren is an experienced writing coach, and she’s also the author of Firefly Magic: Heart Powered Marketing for Highly Sensitive Writers, a guide to help any HSP, INFJ, INFP, or introvert writer...