The Minimalists Podcast
Self Development
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
Location:
United States
Description:
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
Language:
English
Episodes
452 | Rest
7/22/2024
The Minimalists talk about the need for rest in a restless world.
Discussed in this episode:
How do I get my kids to adhere to a more reasonable bedtime so I can go to bed earlier? (1:47)
What's one thing that’s stopping you from getting the rest you need? (23:51)
Listener tip: Realize what you want by getting rid of what you don’t need. (44:51)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: theminimalists.com/podcast
Duration:00:47:51
451 | Other People’s Possessions
7/15/2024
The Minimalists talk about counting material possessions, decluttering other people’s possessions, and more.
Discussed in this episode:
What’s the best way to count my material possessions? (1:40)
What’s one thing you’d like to declutter from someone else’s life? (20:50)
Right Here, Right Now: Who is The Minimalists’ newest team member? (32:42)
Listener tip: What’s the best way to declutter the contacts on your phone? (35:06)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: theminimalists.com/podcast
Duration:00:38:15
450 | Can’t Let Go
7/8/2024
The Minimalists talk about what to do when you can’t let go.
Discussed in this episode:
What can I do if my family won’t allow me to let go of certain sentimental things? (2:04)
What’s one thing that other people won’t allow you to let go of? (19:23)
Listener tip: A response to Gratitude Clutter. (36:48)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: theminimalists.com/podcast
Duration:00:41:04
449 | Searching for Chaos
7/1/2024
The Minimalists talk about why people avoid peace and go searching for chaos instead.
Discussed in this episode:
How do I handle the chaos in my life that is caused by other people? (1:48)
In what ways do you make your own life more chaotic? (24:45)
When is the next 30-Day Minimalism Game? (40:20)
Listener tip: How do you throw a decluttering dinner party? (42:29)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Duration:00:46:31
448 | Minimal Aging
6/24/2024
The Minimalists sit down with Colin Wright, author of How to Turn 39: Thoughts About Aging for People of All Ages, to talk about youth, aging, redefining accomplishments, and more.
Discussed in this episode:
What does it mean for young people to embrace the natural aging process? (2:22)
Would your 15-year-old self be impressed by you today? (26:19)
What gift does JFM want for his 43rd birthday? (43:24)
Listener tip: How can you downsize 100 items in one hour? (45:10)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Duration:00:49:46
447 | Trade-Offs
6/17/2024
The Minimalists discuss minimalist trade-offs, non-objects, pleasures that can’t be purchased, and more.
Discussed in this episode:
How do you decide between two things when you have the money for only one? (1:48)
What is your favorite pleasure that money can’t buy? (20:06)
Listener tip: The Imagination Library. (38:16)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Duration:00:41:05
446 | Spiritual Clutter
6/10/2024
The Minimalists discuss the clutter that is often caused by spirituality, religion, and different ideologies.
Discussed in this episode:
Should I declutter some of my accessories that might be cluttering my spiritual practice? (2:09)
What’s the first thing that comes to mind when you hear the term “spirituality”? (30:44)
What are the 10 free minimalist resources from The Minimalists? (50:51)
Listener tip: an app a day! (51:29)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Duration:00:54:14
445 | Gratitude Clutter
6/3/2024
The Minimalists talk about the fear of being too grateful, imposter syndrome, the problem with the pursuit of happiness, turning burdens into blessings, and more.
Discussed in this episode:
Is it possible to be too grateful? (2:13)
What’s one thing that was once a burden that you are now grateful for? (29:19)
What new position are The Minimalists now hiring for? (43:22)
Listener tip: insights from a massive decluttering session. (48:45)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Duration:00:52:30
444 | The Algorithm
5/27/2024
The Minimalists sit down with the founder of Patreon, Jack Conte, to discuss the death of the follower, earning a living from creative work, why the joy of creating is often ruined by the demands of revenue, and more.
Discussed in this episode:
What’s the minimalist-approved way to ethically promote my creative work? (1:57)
If you could earn a living doing anything in the world, what would it be? (21:56)
What two new segments are coming to The Minimalists Private Podcast? (43:50)
Listener insight: a poem about decluttering. (45:41)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Duration:00:49:12
443 | The Presence of Absence
5/13/2024
The Minimalists discuss space hoarding, reification, the key to freedom, generosity, and more.
Discussed in this episode:
Is my landlord a space hoarder if they won’t let me use their empty garage for storage? (1:55)
What’s one thing you’re unwilling to share? (21:55)
What are Thursday Konversations with T.K. Coleman? (40:09)
Listener insight: Using OCD as a superpower. (40:51)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Duration:00:43:25
442 | Rental Culture
5/6/2024
The Minimalists speak with Lisa Ann about the benefits of renting clothes, homes, cars, books, tools, and more. They also talk about when it’s best to own a thing instead of renting it.
Discussed in this episode:
What should I do with my wardrobe if my style preferences constantly change? (2:21)
What’s one thing you’d rather rent than own? And what’s one thing you’d rather own than rent? (21:37)
How does letting go of things help people let go of resentment? (46:55)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Duration:00:50:35
441 | Simplify Simplify Simplify
4/29/2024
The Minimalists talk about life after simplifying, decluttering slowly over time, processing loss after letting go, and more.
Discussed in this episode:
Should I get rid of everything while simplifying? (2:29)
What’s the most difficult thing you’ve ever let go of? (18:36)
When is the next Zoom call with The Minimalists? (37:54)
Listener tip about quitting social media. (38:44)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Duration:00:41:30
440 | Memory Clutter
4/22/2024
The Minimalists discuss letting go of memories, creating an uncluttered home, three new series from The Minimalists, and more.
Discussed in this episode:
How do I let go of memories? (3:51)
How can I curate a beautiful, uncluttered home? (17:52)
What are the three new series coming soon from The Minimalists? (25:12)
What’s the best way to create a functional wardrobe with items that last? (24:35)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Duration:00:31:11
439 | Restraint
4/15/2024
The Minimalists talk about the benefits of restraint, the struggles of consumerism for new minimalists, the difficulties of letting go of social media, and more.
Discussed in this episode:
How do I declutter my online-shopping addiction? (1:56)
What factors contributed to The Minimalists leaving social media? (31:04)
Why was I still clinging to my living daughter’s suicide note? (45:04)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Duration:00:49:17
438 | Streamlined
4/8/2024
The Minimalists discuss the art of streamlining one’s life, letting go of difficult things, how the need for approval keeps people tethered to a lifestyle they don’t want, and more.
Discussed in this episode:
How can I get my husband to let go of just-in-case items? (3:52)
How does my need for approval influence my consumption decisions? (24:17)
What are “Thursday Konversations with T.K. Coleman”? (35:31)
Listener insight: “Sometimes I disagree with The Minimalists, but I still appreciate your perspective.” (38:27)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Duration:00:40:13
437 | Graduation Day
4/1/2024
The Minimalists talk about the three different kinds of letting go (graduation, divorce, death), several ways to detach from a former spouse, and how to move on when you feel like you can’t let go.
Discussed in this episode:
How can I detach from my former spouse while actively coparenting and sharing familial responsibilities? (1:58)
How do I move on if I can’t let go of a thing, career, or relationship that used to add value to my life? (14:25)
What graduations are The Minimalists celebrating? (21:11)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Duration:01:02:24
436 | Simplifying for Newbies
3/25/2024
The Minimalists talk about the process of simplifying for newbies and staying motivated when decluttering gets difficult.
Discussed in this episode:
How can I maintain traction as a new minimalist? (01:25)
How can I keep going on my decluttering journey when I get overwhelmed? (15:45)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Duration:00:28:16
435 | Do Fewer Things
3/18/2024
The Minimalists speak with Cal Newport about the three principles of slow productivity and letting go of social media. Watch all 2 hours of episode 435 on The Minimalists Private Podcast.
Discussed in this episode:
What are the three principles of slow productivity? (02:10)
Should The Minimalists quit social media? (27:48)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support
Duration:00:57:53
434 | Breaking Cycles
3/11/2024
The Minimalists speak with Dr. Nicole LePera about breaking cycles and healing relationships. Watch all 2 hours of episode 434 on The Minimalists Private Podcast.
Discussed in this episode:
How can I let go of the idea of what I thought a relationship should be? (02:23)
How can I cease self-loathing? (18:48)
Why don’t I feel like enough? (33:14)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support
Duration:00:41:17
433 | Shoes
3/4/2024
The Minimalists talk about what to do when success feels like failure, how to let go of shoes, and taking breaks from technology. Watch all 2 hours of episode 433 on The Minimalists Private Podcast.
Discussed in this episode:
How can we stop caring what society wants us to do? (01:46)
Why can’t I let go of shoes I never wear? (15:00)
How can we take breaks from technology when everything is digital these days? (28:30)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support
Duration:00:36:27