Location:
United States
Description:
Helping you build a life you are proud of.
Twitter:
@prestonkanak
Language:
English
Contact:
415-518-1555
Episodes
009 – The Importance of Strong Social Structures – An Interview with David Schonberg
6/4/2018
In this episode, Matthew Price talks with David Schonberg about the importance of social structures as it relates to personal and professional development. They talk about his early examples of this and how it became an important aspect to thrive and flourish.
Duration:00:35:27
008 – Fatherhood Chronicles with Preston Kanak
5/29/2018
In this episode, we take a look at what it means to be a father and Preston offers his early anticipations, worries and most importantly, excitement for what’s to come. We take a look at this moment that completely shifts the priorities in your life.
Duration:00:18:31
007 – Working Through Postpartum Depression – An Interview with Audrey Price
5/21/2018
In this episode, Matthew Price talks with Audrey Price about the initial forays into postpartum depression. How it manifests itself and what it does to the mind, the effects on the individual and coming to realization you have it. They also talk through some of the ways Audrey has been able to recognize and battle it.
Duration:00:31:21
006 – Decoding Anxiety – An Interview with Matthew Price
5/14/2018
Duration:00:46:05
005 – Being the Hero of Your Story – An Interview with Tony Gapastione
5/7/2018
In this episode, Matthew Price talks with Tony Gapastione about his early life and the challenges he faced. He discusses how he was able to overcome insecurity and loneliness. They focus on his apprehension on starting a family and how being the hero of his own story helped him take control.
Duration:00:28:18
004 – Resilience in the Face of Trauma – An Interview with Kristina Frost
4/29/2018
In this episode, Preston Kanak talks with Kristina Frost about a traumatic event that changed the trajectory of her life. Instead of letting it get her down, they talk about how she was able to turn this event into a learning experience and one that set her on a path of self discovery.
Duration:00:32:45
003 – Starting with a Strong Foundation – An Introduction to Matthew and Preston
4/22/2018
In this episode, Matthew Price and Preston Kanak take a step back and look at the form and function of the podcast. They dig into the why behind it and what they hope to achieve. They explain the format and how it will likely evolve over time.
Duration:00:35:49
002 – Fighting Anger with Movement – An Interview with Matt Adams
4/16/2018
In this episode, Matthew Price talks with Matthew Adams about his early challenges overcoming depression with the help of a tremendous support structure. They talk about how important a support system was in the process and how he maintains a focus mentally and physically.
Duration:00:34:23
001 – Overcoming the Challenges of a Career Shift – An Interview with Mark Daws
4/9/2018
In this episode, Preston Kanak talks with Mark Daws about the challenges and struggles Mark went through when shifting priorities in his life. We focus on overcoming the challenges of a career shift and the impact that has on your psyche.
Duration:01:02:35