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Uplift Your Life: Nourishment of the Spirit

Self Development >

Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve. The best or worst place to live is in our own mind. You will learn how to weed out the negativity and to be grateful and positive in word, thought and deed, resulting in your ever-increasing happiness.

Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve. The best or worst place to live is in our own mind. You will learn how to weed out the negativity and to be grateful and positive in word, thought and deed, resulting in your ever-increasing happiness.
More Information

Location:

Tempe, AZ

Description:

Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve. The best or worst place to live is in our own mind. You will learn how to weed out the negativity and to be grateful and positive in word, thought and deed, resulting in your ever-increasing happiness.

Language:

English


Episodes

Breathe and Connect with the Calm and Happy You

8/22/2019
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Breath, when used properly, can transform your life. Sophrology is a self-help method that harnesses your breath for stress management and personal development.

Duration:00:54:22

Techniques to Awaken Higher Consciousness

8/15/2019
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There is a false belief that only a chosen few have super sensory perception, such as seeing into the future or knowing information with our intuition, through visions, clairvoyance or communication with the spiritual realm.

Duration:00:53:49

Practical Aspects and Rewards of Meditation in the Classroom

8/8/2019
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Research on the benefits of meditation for students is so strong that meditation should be part of the curriculum in every classroom from kindergarten through graduate school.

Duration:00:55:47

Break the Habits and Addictions that Control You

8/1/2019
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After having a heart attack at the age of 26, my guest was determined to regain her health. Her search led her to the realization that the mind is the most important factor in getting healthy. She pursued a higher degree in Bio-Psychology to learn more about the power in our subconscious mind to change our beliefs and therefore, our behaviors and our lives.

Duration:00:55:00

The Power of Self-Care with the Gentle Touch of Jin Shin

7/25/2019
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Deepak Chopra says of my guest: “Once in a while you come across a person who demonstrates the potential to be extraordinary, and that is Alexis Brink.

Duration:00:55:24

Loving Ways to Train Your Cat and Natural Ways to Heal Them

7/18/2019
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Scientific research proves how important cats are to our overall health. They improve our immune system, lower risk of heart disease and stroke, lower blood pressure, improve sleep, reduce stress, anxiety and loneliness, cheer us up, and their purring helps heal bones, tendons and muscles. With all these benefits, we should all own cats.

Duration:00:55:37

Discovering the Authentic You

7/11/2019
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“We’ve been sold the idea that certain material success will bring happiness, but in fact, many people end up feeling drained, unfulfilled, and even depressed,” says Lucinda White. She changed her life by reconnecting with her inner wild self, the part that is deeply connected to nature.

Duration:00:54:27

Encore: Marianne Williamson: Spirituality and Politics

7/4/2019
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Marianne Williamson says: "Nothing could be more important right now than that we find a way to be enlightened in the area of politics." Consequently, she has dedicated her 2018 travel schedule to The Love America Tour.

Duration:00:56:19

Proof of Telepathy, Remote Viewing, Past Lives and More

6/27/2019
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My guest’s awakening came in 2016 when he stumbled upon some podcasts that led him to rethink everything he believed about consciousness.

Duration:00:56:15

Learning to Live Together with Integrity, Vitality, and Love

6/20/2019
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Couples want more satisfaction in their marriages. Yet, we are living longer, caring for aging parents, experiencing greater financial concerns and striving for a better work-life balance.

Duration:00:55:16

Mindful Leadership at Work and in Life

6/13/2019
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Having worked in several different organizations, I learned that it is possible to lead from the middle. When I was Director of Organizational Health in a school district near Dallas, I discovered just how difficult it is to change a workplace culture from the middle.

Duration:00:55:36

Accidentally on Purpose: Tripping Through Life with Regina

6/6/2019
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Regina experienced censorship as a news anchor years ago. It’s not new. Even UFO’s have been hidden from us.

Duration:00:54:56

Practical and Spiritual Aspects of Creativity: Inner Critic and More

5/30/2019
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Too many people limit or completely deny their creativity. It’s easier to say we’re not creative than to risk someone else telling us we’re not creative or worse, that our painting is ugly or that we’re clumsy on the dance floor.

Duration:00:55:15

Making the Best Life Possible for Dogs and Their Humans, Too

5/23/2019
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Dogs didn’t come into my life until they became my first “grandchildren.” I was used to cats, but large dogs were a new experience for me.

Duration:00:55:03

An Extraordinary Program for Personal and Planetary Evolution

5/16/2019
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Ancient wisdom says the highest spiritual value is the freedom to be one’s True Self. That’s easier said than done in a world that is constantly judging people on the superficial criteria of appearance, job title, and financial standing.

Duration:00:55:56

Life Lessons Learned from Gardening

5/9/2019
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The natural world holds wisdom that goes back as far as the history of earth. Research proves that just sitting or walking by trees increases your immune system, decreases stress hormones, lowers blood pressure and more.

Duration:00:55:45

Freedom from Panic, Anxiety and Claustrophobia in Just 10 Days

5/2/2019
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Being panic free in 10 days seems unlikely. Yet, my guest, Tom Bunn, has succeeded in controlling panic and claustrophobia in every client with whom he has used this program.

Duration:00:52:43

Shift Your Negative Thoughts and Break Free from Yo-Yo Dieting

4/25/2019
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About 91 percent of women diet because they are unhappy with their bodies and about 70 percent of women over twenty are obese or overweight, according to the Center for Disease Control.

Duration:00:55:26

Messages from Spirit on Living, Loving, and Awakening

4/18/2019
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Lee Harris has been receiving messages from his spiritual guides, the Z’s, for over 20 years. The information was so full of wisdom and compassion that it had to be real.

Duration:00:55:40

A Role Model of Self-Defined Womanhood: Claire Myers Owens

4/11/2019
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Claire Myers Owens left home at 20 to chart her own course, seeking adventure and freedom. With no role models, that was easier said than done. The expectations of her parents, spouses, and society held her back.

Duration:00:56:16