Uplift Your Life: Nourishment of the Spirit-logo

Uplift Your Life: Nourishment of the Spirit

Self Development

Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve.brbr The best or worst place to live is in our own mind. You will learn how to weed out the negativity and to be grateful and positive in word, thought and deed, resulting in your ever-increasing happiness. Uplift Your Life: Nourishment of the Spirit is broadcast live every Thursday at 8 AM Pacific Time on the VoiceAmerica Empowerment Channel.

Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve.brbr The best or worst place to live is in our own mind. You will learn how to weed out the negativity and to be grateful and positive in word, thought and deed, resulting in your ever-increasing happiness. Uplift Your Life: Nourishment of the Spirit is broadcast live every Thursday at 8 AM Pacific Time on the VoiceAmerica Empowerment Channel.

Location:

Tempe, AZ

Description:

Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve.brbr The best or worst place to live is in our own mind. You will learn how to weed out the negativity and to be grateful and positive in word, thought and deed, resulting in your ever-increasing happiness. Uplift Your Life: Nourishment of the Spirit is broadcast live every Thursday at 8 AM Pacific Time on the VoiceAmerica Empowerment Channel.

Language:

English


Episodes

Healing Through Astrology, Empathy, and Self-Forgiveness

4/8/2021
The Dalai Lama endorsed my guest: “The Chiron Effect will greatly benefit readers.” That caught my attention because I had been looking for someone who I trust to talk about astrology. Lisa shows us how to use the astrological placement of the planet Chiron in our birth chart to identify the core wounds and unconscious patterns that block our capacity for self-empathy and forgiveness. I used her guide to find my core wound, and she was correct about it and about my healed self. In a few...

Duration:00:55:33

Happiness in 3 Minutes a Day: GAIN Without Pain

4/1/2021
When his son died, grief took Dr. Hammer to a dark place. His journey led him to create the GAIN Without Pain method, which helps all of us live with happiness. He writes: “to get back to my true nature…I began to consider myself fortunate to have had 29 years with my beautiful boy...My heart warmed with gratitude. I felt grateful for the wonderful daughter who was very much still full of life and personality...Thankful for my health and prosperity, for the opportunity to work at a place as...

Duration:00:57:01

The Key to Attracting Your Ideal Partner: Become "The One"

3/25/2021
Many of us get into a serious relationship and marry before we know who we are. We assume the other person will complete us. If we’re lucky, that person will grow with us and support us in becoming our true selves. When that is not the case, we can choose a different path and stop hiding the parts of ourselves that are not acceptable within our current relationship. When we heal the wounded parts of ourselves and find the strength to discover and live the best parts of ourselves, the perfect...

Duration:00:55:31

Finding Joy in Tough Times

3/18/2021
Living during a pandemic is a lot like being a firefighter. My guest writes: “Life brings with it anxiety, suffering, and tragedy; stuff happens. The world feels a mess. Our lives turn on that dime. Yet we each have the ability and the capacity to find joy…If we accept life for what it is, with no illusions, if we can keep our perspective when all around us individuals are losing theirs, if we take as fact that we will suffer and grieve, and finally, if we deeply commit to the understanding...

Duration:00:54:20

Energy Healing for Trauma, Stress and Chronic Illness

3/11/2021
Energy healing gets to the source of the problem rather than managing the symptoms. It looks at psychological problems and physical illness from a different perspective than counselors and medical doctors. When we understand we are made up of energy that is flexible and in motion, we realize we can shift the energy and heal. Research shows our cells hold trauma, which is often the source of chronic illness. To heal the illness, we must heal the damage the trauma has caused. Energy healing is...

Duration:00:54:50

The Joys of Fostering Dogs: Love and Trust

3/4/2021
Dogs bring love and joy into our lives. Science shows many benefits of having dogs: lowers blood pressure and heart rate; decreases loneliness, stress, and doctor visits; increases happiness and social interactions; staves off depression; lowers a child’s chance of becoming allergic to pets; gives people a reason to get up; and increases exercise and cognitive function. Here are some of my guest’s fondest memories of fostering dogs: comforting a 4-week-old sick puppy by rocking him like a...

Duration:00:54:11

Helping Our Children Learn During the Pandemic

2/25/2021
Our children’s education is suffering because of the pandemic. The current emphasis on distance learning has left teachers at a loss, forced children to be responsible for much of their own learning, and has thrown parents into the role of teacher. Everyone is struggling to figure out how to manage during this unprecedented time. Some parents are hiring tutors and coaches for their children, but not everyone has the money or the ability to access these services. A much better solution is to...

Duration:00:55:17

Encore: The Mindset of Maybe

2/18/2021
We fear change, yet the only certainty is change. No wonder, even before the pandemic, we were a world consumed by anxiety, fear, worry, stress and depression. We have been living in fear of the very thing that is unavoidable. I’m not sure where in the history of civilization we took a wrong turn and decided that we should fear the unknown. What I do know is that we have the power to change our attitude and embrace uncertainty with hope, optimism and the excitement of possibilities which...

Duration:00:55:08

Overwhelmed and Over It: Staying Centered in a Chaotic World

2/11/2021
Women have been trained to be nurturers, care givers, and emotional support systems for everyone around them, at work, at home, and in the community. The result is that women take on too much and give too much until they are depleted. I remember changing my attitude and behavior when someone said to me: “If the well is dry, you have nothing to give.” I slowly began to realize that life is about giving and receiving. There must be a give and take, a balance between the two if we are to have a...

Duration:00:56:16

Radical Intuition: Developing and Using Your Inner Power

2/4/2021
My guest says: “Radical Intuition is an all-new way of understanding intuition. This ‘new school’ intuition challenges the fundamental nature of consciousness. It invites you to open your mind — and discover a revolutionary, new reality beyond “thinking” as we know it. This is a radical change in the way we understand and live in the world. As we learn to honor intuition over our critical minds – to honor our inner truth over the conditioning of the world – we are able to free our minds,...

Duration:00:54:51

Seven Truths for Creating Well-Being and Connecting with Spirit

1/28/2021
“Your feelings are your compass,” writes Diana in her new book. “As I worked with this simple yet powerful truth, I realized that if I feel good, I am good — even when the circumstances and events in my outer world don’t unfold exactly as I would like them to. This truth also gave me a new perspective when it comes to what other people are feeling or experiencing. It offered a healthy vantage point that helped me to stop taking responsibility for the emotions and feelings of others. It...

Duration:00:54:51

Root Out the Negative Voices and Achieve Your Goals

1/21/2021
The internet is filled with simplistic advice on how to achieve goals. When we don’t succeed, we often feel defeated, depressed, anxious, and self-critical, all of which is misguided. The truth is that we have conflicting voices in our head. Some are supportive and some are critical. Some want us to move forward and others are feeding us information that cause us to question our capabilities, motives, commitment, time availability, etc. Some voices will throw out roadblocks that make our...

Duration:00:54:54

What to Expect and How to Navigate 2021: Focus on Positive Change

1/14/2021
Do you want to know what’s in store for 2021 and what to look for from President Joe Biden and Vice-President Kamala Harris? This is a year of positive change, progress, and building back our country. Everything has energy, including numbers. That’s why I have Alice on at the beginning of every year. She gives us valuable information on how to use the dominant energies of the year to our advantage. When we are in sync with the Universal energies, our lives flow with more ease, joy, and...

Duration:00:53:14

Predictions for 2021 and Beyond

1/7/2021
I invite Dawon to come on my show every year because he has such a high accuracy rate. His predictions almost always come true within the year or the near future. For instance, last year, he predicted: a woman would be elected vice-president or president in the USA in 2020; and that we will have a Native American President before long. We saw this possibility emerging with the appointment of a female Secretary of the Interior who is the first Native American Cabinet secretary. Here is a...

Duration:00:58:00

The Power of Crystals and How They Can Help You

12/31/2020
Crystals caught my attention as a child because of their beauty. Later I hung beveled ones near windows to catch the light and create dazzling displays of rainbows. Then I discovered the healing power of crystals and my journey into the world of crystals deepened. Kac has been one of my guides. She always brings new perspectives and techniques to expand and deepen my understanding. Kac has created a new approach to wellness by combining crystals with the chakras, essential oils, astrological...

Duration:00:55:59

Life-Between-Lives: How Your Soul's Contract is Guiding Your Life

12/24/2020
Everything changed when I realized I had chosen my parents and my life challenges to help my soul grow. Before that, I blamed others for my problems. Knowing I was responsible for my life circumstances, allowed me to take my power back. I chose to stop blaming and start making choices to change my life and become the person I wanted to be. My guest says: “We select our parents because of what they will provide us in terms of environment and opportunity for our soul’s growth. They … fill a...

Duration:00:52:08

Crystals for Physical, Psychological & Spiritual Healing

12/17/2020
Whether you’re new to crystals, an expert, or anything in-between, my guest has new perspectives and a depth of knowledge to enrich everyone. Crystals are effective for healing because they emit energy. Each crystal contains energy to help us heal in specific ways. Since color also vibrates at its own frequency, it contributes to the healing powers of the crystal. For instance, Nicholas explains: “Green symbolizes growth, renewal, and regeneration. Green stones are therefore employed for...

Duration:00:55:46

How Emotion Underlies Personality and Connects All Life

12/10/2020
The dominant belief is that thoughts are more important than emotions. Research is showing us, however, that emotion underlies personality, spirituality, and a range of extraordinary perceptions, conditions, and experiences. These include déjà vu, post-traumatic stress disorder (PTSD), phantom pain, and extreme empathy, where people feel the physical pain, emotions, or thoughts of other people. Many gifted children, people with synesthesia or autism, and extremely sensitive people describe...

Duration:00:54:58

Psychics Help Us Emotionally, Mentally, Physically & Spiritually

12/3/2020
The U.S. military has psychic spies who do remote viewing, and my guest is in that group. Detectives ask her to help solve homicide cases. Marla can sense physical ailments before symptoms emerge and find structural problems in buildings without standing in them. Being a psychic is more than receiving messages from the other side and providing spiritual healing, although she does that also. As one of the most respected and gifted psychics in the USA, Marla Frees uses her gifts from Spirit to...

Duration:00:56:04

ENCORE Walking With Angels: Discovering Your Life Purpose

11/26/2020
Thirty years ago, Keith Leon S was told that he would write a book that would change people’s lives. What makes this message noteworthy is that the angels delivered it. They went on to say that anyone who held the book in their hands would be raised to their next vibrational level. Keith has witnessed time reversing and several times when angels saved his life. He will help us: discover that there are earthbound angels among us; get tools to communicate with our own angels and guides; learn...

Duration:00:55:41