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Working Well

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Working Well is about helping you to thrive in your career and in your life. Learn how to overcome workplace stress, build your confidence and get work-life balance back in your life. This podcast will give you strategies for making positive changes in your life, whether it be to set and achieve goals, manage your time, overcome obstacles to success, or handle mental health issues such as stress, anxiety or depression. Image of Susanne on her own is reproduced with kind permission of the Rutherglen Reformer newspaper.

Working Well is about helping you to thrive in your career and in your life. Learn how to overcome workplace stress, build your confidence and get work-life balance back in your life. This podcast will give you strategies for making positive changes in your life, whether it be to set and achieve goals, manage your time, overcome obstacles to success, or handle mental health issues such as stress, anxiety or depression. Image of Susanne on her own is reproduced with kind permission of the Rutherglen Reformer newspaper.
More Information

Location:

United Kingdom

Description:

Working Well is about helping you to thrive in your career and in your life. Learn how to overcome workplace stress, build your confidence and get work-life balance back in your life. This podcast will give you strategies for making positive changes in your life, whether it be to set and achieve goals, manage your time, overcome obstacles to success, or handle mental health issues such as stress, anxiety or depression. Image of Susanne on her own is reproduced with kind permission of the Rutherglen Reformer newspaper.

Language:

English


Episodes

Episode 4 Overcoming my stutter and my depression with Ryan Cowley

7/20/2018
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Susanne McCabe from Lifeswitch Coaching talks to Blogger Ryan Cowley about how he copes with his stutter in the workplace and how he manages depression. You can visit Ryan's blog on mental health at thebigsalad.ca and his LA Kings fan site is at makewayforthekings.net.

Duration:00:38:15

Episode 3 - Challenging negative thinking and overcoming depression

7/12/2018
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Susanne McCabe from Lifeswitch Coaching talks about the symptoms of depression and discusses how you can challenge negative thinking. Susanne gives examples of how life coaching has helped clients with depression. Finally she gives advice on how to overcome depression you may be experiencing.

Duration:00:28:07

Episode 2 - How my chocolate business helped me overcome depression

7/6/2018
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Susanne McCabe from Lifeswitch Coaching interviews Dr. Neil Robson from Rebel Chocolate about how an interest in nutrition helped him cope with depression and carve out a new career for himself.

Duration:00:30:18

Episode 1 - How I created a new career after experiencing workplace stress

6/27/2018
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Susanne McCabe from Lifeswitch Coaching talks about how she made the transition from a stressful work and family situation, through to creating a new career and business for herself. Image of Susanne on her own is reproduced with kind permission of the Rutherglen Reformer newspaper.

Duration:00:16:52