12 Simple Strategies For Stress Management

Kevin Kockot

"Mindfulness means being awake. It means knowing what you are doing." - Jon Kabat-Zinn You are interested in how to overcome stress? - This audiobook will help you! Unfortunately stress is a common phenomenon in the everyday-life of many people....

Premium Chapters

Premium

Chapter 1

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Chapter 2

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Chapter 3

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Chapter 4

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Chapter 5

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Chapter 6

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Chapter 7

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Chapter 8

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Chapter 9

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Chapter 10

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Chapter 11

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Chapter 12

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Chapter 13

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Chapter 14

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Chapter 15

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Chapter 16

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Chapter 17

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Chapter 18

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Chapter 19

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Chapter 20

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Chapter 21

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Chapter 22

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Chapter 23

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