50 Steps of Healing
Levi Lawrence III
Embark on a powerful journey of self-discovery with '50 Steps of Healing.' This simple yet transformative guide unveils practical and profound steps to reclaim joy, resilience, and a renewed sense of self. Explore a path to healing that transcends challenges and empowers you to embrace a brighter future. Your journey to better well-being mentally, physically, emotionally, spiritually, and financially starts here.
Duration - 12h 13m.
Author - LEVI LAWRENCE III.
Narrator - LEVI LAWRENCE III.
Published Date - Monday, 02 January 2023.
Copyright - © 2023 Levi Lawrence III Inc. ©.
Location:
United States
Description:
Embark on a powerful journey of self-discovery with '50 Steps of Healing.' This simple yet transformative guide unveils practical and profound steps to reclaim joy, resilience, and a renewed sense of self. Explore a path to healing that transcends challenges and empowers you to embrace a brighter future. Your journey to better well-being mentally, physically, emotionally, spiritually, and financially starts here. Duration - 12h 13m. Author - LEVI LAWRENCE III. Narrator - LEVI LAWRENCE III. Published Date - Monday, 02 January 2023. Copyright - © 2023 Levi Lawrence III Inc. ©.
Language:
English
Opening Credits
Duration:01:32:56
Introduction
Duration:01:03:03
Step 1: Gratitude
Duration:05:22:54
Step 2: The List
Duration:01:03:32
Step 3: Love Message
Duration:02:09:01
Step 4: Hug Yourself
Duration:01:47:35
Step 5: Binge Watch
Duration:01:58:08
Step 6: Funny Vids & Pics
Duration:01:38:55
Step 7: Mirror Talk
Duration:02:56:24
Step 8: A Message to Your Future Self
Duration:01:53:20
Step 9: Self Like
Duration:02:21:16
Step 10: Decrease Negative Intake
Duration:04:02:35
Step 11: Release Aggression
Duration:02:28:01
Step 12: List of Future Experiences
Duration:02:23:27
Step 13: Buy Yourself A Plant
Duration:02:40:53
Step 14: Have A Great Laugh
Duration:01:28:56
Step 15: Have A Great Cry
Duration:02:33:18
Step 16: Healing Playlist
Duration:00:56:23
Step 17: Get Outside
Duration:01:39:26
Step 18: Drink Water
Duration:01:39:26
Step 19: Vitamins
Duration:01:22:55
Step 20: Eat Fruit
Duration:00:47:53
Step 21: Declutter Your Home
Duration:02:15:54
Step 22: Brighten Your Home
Duration:01:06:03
Step 23: Sleep
Duration:02:48:30
Step 24: Brush, Floss, & Scrape
Duration:01:38:18
Step 25: Emotional & Physical Therapy
Duration:01:15:28
Step 26: Pain Therapy
Duration:02:19:05
Step 27: Stretch
Duration:01:40:24
Step 28: Skin Routine
Duration:01:18:10
Step 29: Screen Time
Duration:03:26:15
Step 30: Make Your Bed
Duration:01:44:22
Step 31: Financial Maintenance
Duration:01:59:29
Step 32: Listen to A Podcast or Audiobook
Duration:00:36:18
Step 33: Sanctuary
Duration:01:10:51
Step 34: Talk to A Friend
Duration:02:18:03
Step 35: Dress Up
Duration:03:11:02
Step 36: Animal Love
Duration:02:28:15
Step 37: Practice Saying No
Duration:04:09:12
Step 38: Try Something New and Creative
Duration:01:18:39
Step 39: Give Yourself Grace
Duration:01:57:23
Step 40: Scheduled Work Time
Duration:02:54:36
Step 41: Breathe
Duration:03:10:57
Step 42: Set Boundaries
Duration:01:54:10
Step 43: Join A Nonprofit
Duration:01:47:22
Step 44: Go For A Hike
Duration:02:26:38
Step 45: Invest in Healing Incense
Duration:02:21:53
Step 46: Watch The Sunrise
Duration:02:02:42
Step 47: Stand Barefoot
Duration:01:55:36
Step 48: Act of Kindness
Duration:01:45:16
Step 49: Change Your Linens
Duration:01:16:49
Step 50: Record Your Goals & Start Again
Duration:02:05:17