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Aging is a Mindset

Adam Stevenson

This book is an entertaining, thought provoking, funny and inspirational book that is full of scientific and sometimes not so scientific gems that are researched and written from the heart of one old person to another! It's about coming to terms with...

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Opening Credits

1/16/2024
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Forword adam stevenson aging is a mindset

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Chapter 1 Introduction

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Chapter 2 Aging gracefully

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Chapter 3 It's just a number

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Chapter 4 Temple of the dog

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Chapter 5 The science of happiness in our golden years

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Chapter 6 Keep learning

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Chapter 7 The meaning of life

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Chapter 8 Be the hero

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Chapter 9 Don't stop believing

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Chapter 10 Paradise - Retirement and Banana pancakes

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Chapter 11 Play

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Chapter 12 Fit for fight

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Chapter 13 Fun

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Conclusion

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Ending Credits

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