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Anger Alchemy

Ezra Flint

This audiobook is narrated by a digital voice. Turn Explosive Moments into Calm, Clear Choices — Without Bottling Up Your Emotions. Anger isn’t bad — it’s a signal. But without the right tools, that signal can explode into shouting, regret, and...

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Introduction – Anger as a Messenger, Not a Monster

1/12/2026
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Chapter 1 – First Aid for Anger: Stopping the Fire Before It Spreads

1/12/2026
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Chapter 2 – The Anger Blueprint: Understanding Your Triggers and Patterns

1/12/2026
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Chapter 3 – Lifestyle Armor: Building Long-Term Calm

1/12/2026
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Appendix A – The Anger Log

1/12/2026
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Appendix B – The 7-Day Calm Challenge

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Conclusion – From Reaction to Response

1/12/2026