Anger Management Made Easy

simply healthy

"When anger arises, think of the consequences." - Confucius You are familiar with the feeling of anger, but you want to understand were it comes from? You act impulsively to others, but feel sorry later? >>> If that is the case, THIS AUDIOBOOK is...

Premium Chapters

Premium

Opening Credits

1/29/2023

1 what anger actually is

1/29/2023

Temper or tantrum

1/29/2023

Choleric

1/29/2023

Passive agressive behaviour

1/29/2023

How to control your anger

1/29/2023

Practical tips on how to reduce your anger

1/29/2023

How to use your anger efficiently

1/29/2023

Reducing agression does not always mean repressing it

1/29/2023

Medical reasons of agression - increased propencity

1/29/2023

The negative sides of agression

1/29/2023

Tips to reduce agression

1/29/2023

Please Stop For A Moment!

1/29/2023

Guided Meditation For Sleep

1/29/2023

Solfeggio 174 HZ + Sound Of Water (30 Minutes)

1/29/2023

Body Scan For Deep Relaxation

1/29/2023

Relaxing Sounds: Buddhist Monk Chanting

1/29/2023

Relaxing Music: "Intuition"

1/29/2023

Bonus Hint For You!

1/29/2023

Licences

1/29/2023

Closing Credits

1/29/2023