Anger Management Workbook for Teens

This audiobook is narrated by a digital voice. Finally — a teen anger workbook that doesn't collect dust. Another slammed door. Another thing said in the heat of the moment they can't take back. Another explosion over what looked like nothing — and here you are again, dealing with the aftermath. You know the drill. The yelling. The silent treatment. One minute everything's fine, the next it's World War III. You've tried talking it out. You've tried consequences. You've tried letting it go. Here's the truth: your teen isn't messed up. Nobody ever taught them. School covers chemistry and Shakespeare — but never how to catch a wave of rage before it takes over. Emily Carter has spent over a decade in education and parenting. This workbook hands your 12–19 year old 50 exercises that turn that missing lesson into a habit. Inside, your teen will discover: realHALT No shaming. No lectures. No psychology jargon. Most books talk to teens like they're broken. This one talks to them like people who just need the right tools. Picture your teen seeing the warning signs and walking away. Saying “I'm frustrated because…” instead of slamming a door. Even if they think self-help is lame. Even if therapy didn't stick. Even if every other workbook sat untouched. Press play and give them the skill nobody ever taught you either. Duration - 4h 5m. Author - Emily Carter. Narrator - Digital Voice Sarah E. Published Date - Sunday, 04 January 2026. Copyright - © 2025 Emily Carter ©.