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Anger Management for Men: Control the Fire Within-logo

Anger Management for Men: Control the Fire Within

Marcus Webb

Transform explosive rage into disciplined strength with this self-help guide to mastering emotional regulation. If you are tired of letting sudden frustration sabotage your career or shatter trust in your relationships, it is time to take charge. This...

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Opening Credits

1/8/2026
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Chapter 1: Facing the Fire Why Men Need Real Anger Control

1/8/2026
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Chapter 2: Inside the Surge The Physiology and Psychology of Male Anger

1/8/2026
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Chapter 3: Know Your Triggers Building Your Personal Anger Map

1/8/2026
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Chapter 4: The Ninety Second Window Riding Out the First Wave

1/8/2026
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Chapter 5: Cool the Moment Practical De Escalation for Heated Situations

1/8/2026
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Chapter 6: Strong Not Savage Mastering Assertive Communication

1/8/2026
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Chapter 7: After the Explosion Repairing Relationships Damaged by Anger

1/8/2026
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Chapter 8: On the Job Under Pressure Anger in the Workplace

1/8/2026
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Chapter 9: Everyday Friction Road Rage and Daily Frustrations

1/8/2026
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Chapter 10: Fire into Fuel Fatherhood and the Power of Productive Anger

1/8/2026
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Closing Credits

1/8/2026