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Anger Management

Ryan Kent

Uncover the secret to identifying your emotional responses and controlling your anger with this definitive guide to overcoming explosive anger Do you often experience bouts of explosive anger? Is your anger costing you peace of mind, valuable...

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Opening Credits

1/11/2023
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Introduction

1/11/2023
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Chapter 1: What Causes Anger?

1/11/2023
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Chapter 2: Sign and Symptoms of Anger Problems

1/11/2023
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Chapter 3: Why is Being Angry Very Unhealthy?

1/11/2023
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Chapter 4: How to Release Your Anger without Violence

1/11/2023
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Chapter 5: How to Take Control of Your Emotion and Deal with Anger

1/11/2023
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Chapter 6: Don’t Hold Grudges

1/11/2023
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Chapter 7: Identifying What Causes Your Anger

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Chapter 8: Be Responsible for Your Anger

1/11/2023
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Chapter 9: Long-Term and Short-Term Solution to Anger

1/11/2023
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Chapter 10: Putting it together

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Conclusion

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Ending Credits

1/11/2023