Premium
Opening Credits
1/21/2023
Introduction
1/21/2023
Chapter 1 what is anxious attachment
1/21/2023
Chapter 2 why we fall into anxious attachment
1/21/2023
Chapter 3 the link between anxious attachment and relationship dynamics
1/21/2023
Chapter 4 the six stages of a relationship
1/21/2023
Chapter 5 how to deal with anxious attachment
1/21/2023
Chapter 6 what to do when you feel anxiety and fear
1/21/2023
Chapter 7 the fear of being unlovable and how we reject ourselves
1/21/2023
Chapter 8 the fear of being alone and how we avoid loneliness
1/21/2023
Chapter 9 letting go of someone we love
1/21/2023
Chapter 10 the fear of being trusting and how we reject ourselves
1/21/2023
Chapter 11 the fear of commitment
1/21/2023
Chapter 12 the fear of losing control
1/21/2023
Chapter 13 the fear of abandonment
1/21/2023
Chapter 14 how to deal with fear
1/21/2023
Chapter 15 learn to let go of anxious attachment
1/21/2023
Chapter 16 how to overcome relationship insecurity
1/21/2023
Chapter 17 how to heal and move forward when you feel
1/21/2023
Conclusion
1/21/2023
Ending Credits
1/21/2023