Premium
Opening Credits
1/2/2024
Introduction
1/2/2024
Chapter 1: What is Assertiveness and Why is It so Difficult for Me?
1/2/2024
Chapter 2: Overcoming the Fear of Being Assertive
1/2/2024
Chapter 3: Self-Awareness and Controlling Your Emotions and Your Mind
1/2/2024
Chapter 4: Boosting Your Confidence
1/2/2024
Chapter 5: What Habits and Practices Can We Change in Our Lives to Be More Assertive?
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Chapter 6: Assertiveness – Your Words and Your Actions
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Chapter 7: Learning How to Be Assertive in Our Personal Relationships
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Chapter 8: Being Assertive in Your Career, Regardless of Your Role
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Chapter 9: Knowing When and How to Speak Up for Yourself
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Chapter 10: Balance Is the Key
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Chapter 11: Learning How to Handle the Various Types of Treatment from Others
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Chapter 12: Conflict Resolution
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Chapter 13: Assertiveness in the Real World
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Chapter 14: The Importance of Assertiveness and Respect
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Chapter 15: How to Help Your Loved Ones Assert Themselves
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Chapter 16: Assertiveness Training. Your Step-by-Step Action Plan for Asserting Yourself in 21 Days
1/2/2024
Conclusion
1/2/2024
Ending Credits
1/2/2024