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BETTER DAYS

Craig Lewis CPS

This book helps those aspiring toward recovery and also those in recovery, because it addresses and challenges the individual-in very real, basic and honest ways to make significant cognitive adjustments in how they live their lives. The beauty of...

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Opening Credits

1/7/2025
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Dedication

1/7/2025
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Introduction

1/7/2025
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Foreword

1/7/2025
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Sometimes we struggle

1/7/2025
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Accountability

1/7/2025
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Am i ok

1/7/2025
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Being self aware

1/7/2025
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Biting your tongue

1/7/2025
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Coping skills

1/7/2025
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Creating change

1/7/2025
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Dealing with injustice

1/7/2025
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Feeling good

1/7/2025
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Fun and enjoyment

1/7/2025
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Getting our needs met

1/7/2025
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Our lives have value

1/7/2025
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Passing moments

1/7/2025
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Recovery is wonderful

1/7/2025
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Recovery planning

1/7/2025
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Staying strong

1/7/2025
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ups and downs

1/7/2025
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We can t control everything

1/7/2025
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Being in the moment

1/7/2025
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Dealing with the impossible

1/7/2025
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Having patience

1/7/2025
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The importance of companionship

1/7/2025
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Living the life you want to live

1/7/2025
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Meaningful activities

1/7/2025
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Resiliency

1/7/2025
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The little things

1/7/2025
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Time management

1/7/2025
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Working through pain

1/7/2025
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The value in our struggle

1/7/2025
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The phoenix will always rise

1/7/2025
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Doing something nice for yourself

1/7/2025
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Expectations

1/7/2025
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Gratitude list

1/7/2025
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Frustration

1/7/2025
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Choosing better ways to react

1/7/2025
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Getting upset

1/7/2025
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Ending Credits

1/7/2025