Premium
Opening Credits
1/8/2026
Acknowledgement
1/8/2026
introduction
1/8/2026
04 part i – the great disconnection
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05 chapter one – the good man trap
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06 chapter two – the cost of being needed
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07 chapter three – the approval addiction
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08 chapter four – losing yourself while loving others
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09 part ii – rebuilding the foundation
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10 chapter five – the inner architect
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11 chapter six – who the hell are you
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12 chapter seven – the death of performance
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13 part iii – the war within
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14 chapter eight – the emotional prison
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15 chapter nine – good men feel
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16 chapter ten – meeting the shadow
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18 chapter eleven – boundaries self respect in action
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19 chapter twelve – the invisible prison
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20 chapter thirteen – the courage to be disliked
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22 chapter fourteen – love without losing yourself
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23 chapter fifteen – masculine leadership
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24 chapter sixteen – my son asked if his brain was broken
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25 chapter seventeen – built for more
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26 chapter eighten – the legacy you leave
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27 chapter nineteen – the elevated man code
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28 chapter twenty – the man in the mirror
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29 epilogue
1/8/2026
Ending Credits
1/8/2026