Centered and Balanced
Harita Patel
In order to be healthy spiritually, physically, and emotionally, you need to have balance in your life. Carving enough time for rest can be a tricky thing to manage, but it’s essential for growth as a person. Give yourself the time to center yourself and listen to the sensations of your body.
This program has been designed to bring you back to the present moment and feel more at peace with yourself and those around you.
This program can help you:
The audiobook includes:
Find your center and thrive wherever you are. Life is too short to not have a healthy sense of balance.
Author - Harita Patel.
Narrator - Mind Training Coach.
Published Date - Thursday, 19 January 2023.
Copyright - © 2018 Harita Patel ©.
Location:
United States
Description:
In order to be healthy spiritually, physically, and emotionally, you need to have balance in your life. Carving enough time for rest can be a tricky thing to manage, but it’s essential for growth as a person. Give yourself the time to center yourself and listen to the sensations of your body. This program has been designed to bring you back to the present moment and feel more at peace with yourself and those around you. This program can help you: The audiobook includes: Find your center and thrive wherever you are. Life is too short to not have a healthy sense of balance. Author - Harita Patel. Narrator - Mind Training Coach. Published Date - Thursday, 19 January 2023. Copyright - © 2018 Harita Patel ©.
Language:
English
Chapter 1
Duration:00:00:27
Chapter 2
Duration:00:15:13
Chapter 3
Duration:00:08:34
Chapter 4
Duration:00:00:34
Chapter 5
Duration:00:13:11
Chapter 6
Duration:00:08:17
Chapter 7
Duration:00:08:21
Chapter 8
Duration:00:08:18
Chapter 9
Duration:00:08:20
Chapter 10
Duration:00:08:35
Chapter 11
Duration:00:08:29
Chapter 12
Duration:00:08:31