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Changing Your Brain with Positive Neuroplasticity with Dr. Rick Hanson-logo

Changing Your Brain with Positive Neuroplasticity with Dr. Rick Hanson

Rick Hanson

Welcome to the transformational journey of rewiring your brain for greater happiness, resilience, and fulfillment. Dr. Rick Hanson, renowned author and psychologist, brings you a comprehensive audio course collection on Changing Your Brain with...

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Opening Credits

1/9/2024
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Why Do We Take In The Good-Meditation

1/9/2024
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Why Do We Take In The Good-Talk

1/9/2024
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Taking Refuge in the Good That Endures-Meditation

1/9/2024
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Taking Refuge in the Good That Endures-Talk

1/9/2024
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Growing What You Want to Be and Being What You Already Are-Meditation

1/9/2024
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Growing What You Want to Be and Being What You Already Are-Talk

1/9/2024
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Changing Your Mind-Meditation

1/9/2024
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Changing Your Mind-Talk

1/9/2024
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The Essence of Practice in Three Breaths-Meditation

1/9/2024
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The Essence of Practice in Three Breaths-Talk

1/9/2024
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Closing Credits

1/9/2024