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Decoding Doing

Jonathan Hassall

This book offers an explanation of procrastination in the context of ADHD. Procrastination happens when we know we should do something for our benefit but actively avoid or delay doing it. At that moment, the focus is on not doing something rather...

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Opening Credits

1/16/2026
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Introduction

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Chapter 1 procrastination and adhd

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Chapter 2 organisation executive function and adhd

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Chapter 3 the cimaa code

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Chapter 4 practical application of the cimaa code

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Glossary

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Ending Credits

1/16/2026