Drink Less, Live More

Drink Less, Live More is an honest and practical guide for anyone who wants to take control of their alcohol consumption – without necessarily giving up alcohol completely. Through personal experiences, practical strategies, exercises, and research-based insights, you’ll gain the tools to drink less, build healthier habits, and enjoy more energy and balance in everyday life. Duration - 2h 35m. Author - Steffen Jensen. Narrator - Patrick Shannon. Published Date - Sunday, 25 January 2026. Copyright - © 2026 Steffen Jensen ©.