TuneIn Logo
Executive Function Practice: Exercises to Build Organization and Self-Control-logo

Executive Function Practice: Exercises to Build Organization and Self-Control

Logan Fisher

Overcome procrastination and adult ADHD by treating your executive function like a mental muscle you can train. If you feel constantly scattered, overbooked, or paralyzed by burnout, this calm and nonjudgmental audio guide provides immediate,...

Ask host to enable sharing for playback control
Play Button
Premium Chapters
Premium
Ask host to enable sharing for playback control

Opening Credits

1/9/2026
Ask host to enable sharing for playback control

Chapter 1: Understanding Your Executive Brain

1/9/2026
Ask host to enable sharing for playback control

Chapter 2: From Self Critic to Coach

1/9/2026
Ask host to enable sharing for playback control

Chapter 3: Seeing the Whole Picture Planning with Clarity

1/9/2026
Ask host to enable sharing for playback control

Chapter 4: Choosing What Matters First Practicing Prioritizing

1/9/2026
Ask host to enable sharing for playback control

Chapter 5: Time You Can See Simple Time Management

1/9/2026
Ask host to enable sharing for playback control

Chapter 6: Keeping Things in Mind Strengthening Working Memory

1/9/2026
Ask host to enable sharing for playback control

Chapter 7: Noticing Yourself in Real Time Practicing Self Monitoring

1/9/2026
Ask host to enable sharing for playback control

Chapter 8: Steering Your Attention Managing Impulses and Distractions

1/9/2026
Ask host to enable sharing for playback control

Chapter 9: Getting Started and Keeping Going Task Initiation and Follow Through

1/9/2026
Ask host to enable sharing for playback control

Chapter 10: Designing Your Ongoing Practice Plan

1/9/2026
Ask host to enable sharing for playback control

Closing Credits

1/9/2026