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Executive Functioning Mastery for Focus, Follow-Through, and Success-logo

Executive Functioning Mastery for Focus, Follow-Through, and Success

Derek Lawson

Transform chronic procrastination into lasting focus with proven executive functioning strategies for overwhelmed adults. When your daily reality falls short of your true potential, the struggle is rarely a lack of willpower, but rather a solvable...

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Opening Credits

1/9/2026
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Chapter 1: You Are Not The Problem

1/9/2026
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Chapter 2: Executive Functions In Real Life

1/9/2026
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Chapter 3: Attention, Distraction, And The Myth Of Willpower

1/9/2026
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Chapter 4: Clearing The Clutter: Systems That Do Not Fall Apart

1/9/2026
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Chapter 5: Making Time Visible And Manageable

1/9/2026
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Chapter 6: From Intention To Action: Starting And Finishing Work

1/9/2026
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Chapter 7: Emotions, Shame, And The Hidden Cost Of Struggling

1/9/2026
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Chapter 8: Habits, Routines, And Supportive Defaults

1/9/2026
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Chapter 9: Advocating For Your Brain At Work And At Home

1/9/2026
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Chapter 10: Designing Your Personal Executive Functioning Toolkit

1/9/2026
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Closing Credits

1/9/2026