Feel it - Live it - Love it
Willow Phoenix
Lost in life’s chaos? Feeling overwhelmed by burnout? Or facing tough challenges?
FEEL IT - LIVE IT - LOVE IT by Willow Phoenix is your guide to mastering emotions and transforming stress into strength. With over 20 years of experience, Phoenix offers practical tools and profound insights to help you navigate life’s hurdles and find clarity.
In this empowering guide, you'll discover:
Emotional Resilience:Radical Self-Love:Practical Tools:Empowering Transformation:Why choose FEEL IT - LIVE IT - LOVE IT?
Expert GuidanceActionable Insights: Holistic Approach:As a bonus, this audiobook includes 16 insight sheets designed to help you reflect and deepen your personal growth journey. Whether seeking inspiration or striving for balance, this book is your roadmap to emotional resilience and a more fulfilling life. Start your journey today!
Watch the AUDIOBOOK Trailer on:
https://youtu.be/bT50FM21h_o
Duration - 1h 56m.
Author - Willow Phoenix.
Narrator - Brody Norton.
Published Date - Tuesday, 23 January 2024.
Copyright - © 2024 Willow Phoenix ©.
Location:
United States
Description:
Lost in life’s chaos? Feeling overwhelmed by burnout? Or facing tough challenges? FEEL IT - LIVE IT - LOVE IT by Willow Phoenix is your guide to mastering emotions and transforming stress into strength. With over 20 years of experience, Phoenix offers practical tools and profound insights to help you navigate life’s hurdles and find clarity. In this empowering guide, you'll discover: Emotional Resilience:Radical Self-Love:Practical Tools:Empowering Transformation:Why choose FEEL IT - LIVE IT - LOVE IT? Expert GuidanceActionable Insights: Holistic Approach:As a bonus, this audiobook includes 16 insight sheets designed to help you reflect and deepen your personal growth journey. Whether seeking inspiration or striving for balance, this book is your roadmap to emotional resilience and a more fulfilling life. Start your journey today! Watch the AUDIOBOOK Trailer on: https://youtu.be/bT50FM21h_o Duration - 1h 56m. Author - Willow Phoenix. Narrator - Brody Norton. Published Date - Tuesday, 23 January 2024. Copyright - © 2024 Willow Phoenix ©.
Language:
English
Opening Credits
Duration:00:00:43
Disclaimer
Duration:00:00:49
Preface
Duration:00:01:14
01_Who you really are!
Duration:00:04:08
01_01_Radical Self-Love
Duration:00:03:15
02_Change it. Leave it. Love it!
Duration:00:03:16
03_How Do I Rewrite My Story
Duration:00:04:11
03_01_Forgive Your Parents
Duration:00:00:49
03_02_You Before You Were Born
Duration:00:01:15
03_03_You as a Newborn and an Infant
Duration:00:01:51
03_04_You as a Toddler
Duration:00:01:58
03_05_You as a Child
Duration:00:01:28
03_06_You as a School Child
Duration:00:02:39
03_07_You as a Teenager
Duration:00:02:11
04_Body - Mind - Soul
Duration:00:04:28
04_01_Helpful Thoughts
Duration:00:02:26
04_02_Pronoia - The World Is on Your Side
Duration:00:03:53
05_What Are Emotions
Duration:00:05:09
05_01_Emotions Are Neither Positive Nor Negative
Duration:00:04:51
05_02_Understanding and Working with Your Emotions
Duration:00:01:16
05_03_Steps to Access Your Emotions
Duration:00:01:41
06_Fear is
Duration:00:03:05
06_01_Fear is not
Duration:00:02:35
06_02_Fear - What to do
Duration:00:05:47
06_03_AAA - Angst as Adventure
Duration:00:00:53
07_Joy Is
Duration:00:04:55
07_01_Joy Is Not
Duration:00:02:21
07_02_Joy - What to Do
Duration:00:01:46
07_03_My Perfect Day
Duration:00:02:14
08_Sadness Is
Duration:00:02:18
08_01_Sadness Is Not
Duration:00:02:06
08_02_Sadness - What to Do
Duration:00:00:50
08_03_The ALCFEN Principle
Duration:00:04:10
09_Anger Is
Duration:00:04:18
09_01_Anger Is Not
Duration:00:03:06
09_02_Anger - What to Do
Duration:00:00:57
09_03_What Is the Universe Trying to Tell Me
Duration:00:03:19
09_04_Sing - Scream - Move
Duration:00:01:12
10_Shame and Guilt Are
Duration:00:02:37
10_01_Shame and Guilt Are Not
Duration:00:02:31
10_02_Shame and Guilt - What to do
Duration:00:04:18
10_03_Burn Shame and Guilt
Duration:00:00:54
11_Afterword
Duration:00:04:42
12_Appendix
Duration:00:00:34
13_Ending Credits
Duration:00:01:27