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Feeling Overwhelmed: The Reset Protocol-logo

Feeling Overwhelmed: The Reset Protocol

Jamie Fitzjohn

Feeling Overwhelmed: The Reset Protocol provides a biological and psychological framework for navigating chronic stress, burnout, and sensory overload. The human nervous system is facing unprecedented demands. From digital overwhelm and information...

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Opening Credits

1/8/2026
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Introduction

1/8/2026
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Chapter 1: Types

1/8/2026
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Chapter 2: Data

1/8/2026
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Chapter 3: Reset

1/8/2026
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Chapter 4: Restore

1/8/2026
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Chapter 5: Secure

1/8/2026
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Chapter 6: Train

1/8/2026
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Chapter 7: Overwhelmed

1/8/2026
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Talk

1/8/2026
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Ending Credits

1/8/2026