Fight Back
Mike Oglesbee
Do you want to end the vicious, often debilitating cycles of anxiety and depression in your life? Mike Oglesbee, the founder of Maximized Mind Hypnotherapy & Coaching, shares a groundbreaking approach to eliminating these negative influences. Instead of managing symptoms of anxiety and depression, he explores how these disorders reflect deeper conflicts within the subconscious mind.
To achieve relief, you must first understand why you are suffering and then use tools and techniques capable of reaching the depths of the subconscious to create change. Taking the steps in this guide will help you:
• gain mental and emotional stability and a sense of control over life;
• make more effective decisions, develop good habits, and enjoy positive outcomes;
• connect to greater levels of happiness, peace, and personal growth.
Before you can heal, you must resolve the conflicts within that are creating the outcomes you experience. Written in a clear, simple format, Fight Back delivers lessons, insights, and practical tools that can help you resolve the conflicts and break free from anxiety and depression – for good.
Duration - 5h 31m.
Author - Mike Oglesbee.
Narrator - Mike Oglesbee.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Joseph Michael Oglesbee ©.
Location:
United States
Description:
Do you want to end the vicious, often debilitating cycles of anxiety and depression in your life? Mike Oglesbee, the founder of Maximized Mind Hypnotherapy & Coaching, shares a groundbreaking approach to eliminating these negative influences. Instead of managing symptoms of anxiety and depression, he explores how these disorders reflect deeper conflicts within the subconscious mind. To achieve relief, you must first understand why you are suffering and then use tools and techniques capable of reaching the depths of the subconscious to create change. Taking the steps in this guide will help you: • gain mental and emotional stability and a sense of control over life; • make more effective decisions, develop good habits, and enjoy positive outcomes; • connect to greater levels of happiness, peace, and personal growth. Before you can heal, you must resolve the conflicts within that are creating the outcomes you experience. Written in a clear, simple format, Fight Back delivers lessons, insights, and practical tools that can help you resolve the conflicts and break free from anxiety and depression – for good. Duration - 5h 31m. Author - Mike Oglesbee. Narrator - Mike Oglesbee. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Joseph Michael Oglesbee ©.
Language:
English
Opening Credits
Duration:00:00:22
Introduction
Duration:00:10:19
Part 1 - Understanding the Mind
Duration:00:00:05
Chapter 1 - Measuring and Tracking Anxiety and Depression
Duration:00:14:35
Chapter 2 - The Theory of Mind
Duration:00:28:36
Chapter 3 - Symptoms versus Problems
Duration:00:21:27
Part 2 - A New Foundation
Duration:00:00:05
Chapter 4 - Laying the Groundwork
Duration:00:36:01
Chapter 5 - The Model of Power
Duration:00:21:09
Chapter 6 - Setting Growth Goals
Duration:00:13:56
Chapter 7 - The Process of Growth
Duration:00:13:15
Chapter 8 - Acceptance
Duration:00:23:48
Part 3 - The Tools and Techniques
Duration:00:00:05
Chapter 9 - Changing Your Experiences
Duration:00:11:58
Chapter 10 - Self-Management
Duration:00:35:30
Chapter 11 - Resolving Problems
Duration:00:29:23
Chapter 12 - Overcoming Intrusive Thoughts
Duration:00:36:33
Chapter 13 - Healing Core Issues
Duration:00:34:00
Closing Credits
Duration:00:00:03