How I Got Happy

LearnWell Books

❤️ A COMPASSIONATE SELF-HEALING GUIDE FOR WOMEN AND MEN Have you wallowed in the pain of anxiety and the darkness of depression for far too long? Do you feel as though you're too deep to emerge? Do you wish to feel the lightness of happiness and joy...

Premium Chapters

Premium

Opening Credits

1/22/2024

Workbook

1/22/2024

Author

1/22/2024

Introduction

1/22/2024

PART 1: How Did I Get Here?

1/22/2024

1. You Are Not Alone

1/22/2024

2. Be Honest. Are You OK?

1/22/2024

3. Yes, Feeling Better Is Possible

1/22/2024

4. Action Begins When There’s A Reason

1/22/2024

PART 2: What Can I Do Now?

1/22/2024

5. There Is Positivity In Negative Emotions

1/22/2024

6. The Magic In Your Mindset

1/22/2024

7. There’s Hope When You Can Cope

1/22/2024

8. Move Your Mountains With Micro-Goals

1/22/2024

PART 3: What To Do Forever

1/22/2024

9. The Truth About Therapy

1/22/2024

10. Trust The Process, You’re A Work In Progress

1/22/2024

Conclusion

1/22/2024

Ending Credits

1/22/2024