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How To Be Assertive

Kiran Garrett

This audiobook is narrated by a digital voice. Speak Confidently, Say No Unapologetically, and Stop Tolerating Disrespect Do you swallow resentment when friends flake on plans yet again? Does your manager constantly take credit for your hard work...

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Contents & Copyright

1/4/2025
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Introduction

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1. The Balance of Assertiveness

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2. Challenging Limiting Beliefs

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3. Finding Your Voice

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4. Becoming Assertive Graciously

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5. Understanding Your Boundaries

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6. Standing Your Ground

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7. The Power of Saying "No"

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8. Dealing with Toxic Behavior

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9. Asserting With Authenticity

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10. Stop Apologizing Unnecessarily

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11. Choosing to Be Assertive

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12. Myths That Undermine Assertiveness

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13. Challenges: Boundaries, Reactions, and Feelings

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14. Assertiveness in Practice

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15. Conclusion

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